Member Since: Mar 30, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 552
Forum Posts: 23 BodyBlog Entries: 2 Comments to Others: 22 Forum Rep (? ) :
Last Visit: Oct 26, 2009 1:53pmLast Forum Post: Never Last Photo Upload : Apr 7, 2009 10:28pmLast Profile Update: Oct 26, 2009 1:53pmLast Blog Post : Apr 18, 2009 4:40pm
mrinky
Overall Goal: work in progress.
Fit Status:
muscle move thy self!
Real Name:
Sex: Male
Age: 30
Location:
Occupation: Husband, Father, Health food store manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated: watching my wife work hard!
BB Accomplishments:
Forum Signature: Never let yesterday take away too much time from today - Will Rodgers
Feb 4, 2008
Apr 7, 2009
Where I was at a year ago, lots of back pain and curvature of my spine.
This Here is a 14" gun! lol How possible is a 16" in 2 months?
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): work in progress.
Goal (Long):
Weight Goal:
Bodyfat Goal: 14%
Upcoming Contest:
mrinky does not have inspirational members yet.
mrinky has answered 2 of 67 total questions.
View all 2 of mrinky's BodyAnswers »
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
View all 2 of mrinky's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 18, 2009 4:40pm
Back at the end of March I used calipers to determine body fat, ok 29.4%. I accepted it and that is what my "electronic determiner" or "ED" that is what I call it said as well. All well and good, I continue using the "ED" for the measurement, after two weeks...
Started: May 01, 2007
Reason: Great for liver health!
GNC Mega Man Sport
Started: Nov 01, 2008
Reason: Excellent multivitamin
Started: Jan 01, 2009
Reason: Good protein, has naturally occuring enzymes and b-vitamins
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.10
Last Activity: Oct 25, 2009 9:17pm
Recent Threads:
Monday's ~ Chest and Back ~
Hobbies:
Scuba Diving
Drawing and Designing Furniture
Woodworking
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Flogging Molly
Green Day
The Offspring
Supplements:
GNC MegaMan Performance and Vitality VitaPak Multivitamins, Fish Oil, L-Arginine, Saw Palmetto, and other Test boosting supplements in one...
Cellucor N-Zero Incredible preworkout! The push you get off of it is phenomenal, it gets your ball rolling up...
[ Leave mrinky a Comment
mrinkysplaytoy [ View Profile ] Oct 26, 2009 8:15am
you gain weight and yet lose body fat -- sigh -- men are SO lucky! go to the gym tomorrow Mister and help me with my diet!!!!!!
;)
L
mrinkysplaytoy [ View Profile ] Jul 13, 2009 7:49am
thanks for the comment and the pic rating heehee! :D love you so!
mrinkysplaytoy [ View Profile ] Jul 4, 2009 2:12pm
unsure...but yes, I am your enchantress :) you enchanted?
mrinkysplaytoy [ View Profile ] Jul 4, 2009 12:45pm
what tu? I have no tu... tu you?
mrinkysplaytoy [ View Profile ] Jul 4, 2009 12:28pm
HELLO!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!
mrinkysplaytoy [ View Profile ] Jun 22, 2009 3:47pm
I LOVE YOU!!!!!!!!!!! :D
bradl [ View Profile ] May 31, 2009 7:42am
How is your training coming along mrinky?
mrinkysplaytoy [ View Profile ] May 31, 2009 7:11am
he hath returned, and he willeth do much awesomeness!
mrinkysplaytoy [ View Profile ] May 22, 2009 3:44pm
missin you baby. love and hugs!
mrinkysplaytoy [ View Profile ] May 2, 2009 10:56am
I love you, I know you can do it even when you're tired. You're amazing!!! =)
mrinkysplaytoy [ View Profile ] Apr 25, 2009 3:18pm
taking a break? nice fit status, how would one pronounce that?
mrinkysplaytoy [ View Profile ] Apr 23, 2009 8:27am
Good morning loverboy, cant wait till you get home tonight!!!! :D
mrinkysplaytoy [ View Profile ] Apr 18, 2009 9:16am
what about puce or taupe, or even MAUVE!!!! lol
mrinkysplaytoy [ View Profile ] Apr 18, 2009 9:03am
yellow!
mrinkysplaytoy [ View Profile ] Apr 17, 2009 2:05pm
lookin freakin awesome this morning! :D
bradl [ View Profile ] Apr 16, 2009 8:36pm
Seems like write like me then: keeping it real. It comes out neutral instead of positive, but you're right, getting it out releases it.
mrinkysplaytoy [ View Profile ] Apr 16, 2009 12:31pm
you should go to bed too! Don't you have enough incentive??? ;)
mrinkysplaytoy [ View Profile ] Apr 16, 2009 12:23pm
I know....weights...ugh. HARD work today. So tired. Ate my oatmeal like a good girl. How about you? :D
mrinkysplaytoy [ View Profile ] Apr 15, 2009 9:40am
good morning hot stuff!
AFKC [ View Profile ] Apr 14, 2009 10:24pm
Thanks man. I just started my current workout on 4/8. I think I've got all the weights right, so hopefully I'll start seeing improvements each workout.
