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Membership Info

Member Since: Dec 27, 2007
BodyBlog Started: Jan 1, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 102

Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 2
BodyPoints (?) : 0

Forum Rep (?) : mrikey 10

Activity

Last Visit: Apr 4, 2008 9:13am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 20, 2008 12:10pm
Last Blog Post: Feb 12, 2008 6:34am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0


mrikey "Completely transform my body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	21
Location:	United Kingdom (Great Britain)
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:	Dec, 2007
How I Started:	Decided to train for a complete body transformation.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 31, 2007 4:52pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	42" (106.68 cm)
Weight:	266 lb (120.9 kg)	Thighs:
Bodyfat:	38.2 %	Calves:
Chest:	50" (127.00 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 5, 2008 8:44am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 5, 2008 8:44am

Goals:
Main Goal:	Transform My Body
Goal (Short):	Completely transform my body.
Goal (Long):	By the end of 2008 I hope to - Lose at least 48 lbs. - Lose 6 inches off my waist. - Bench press at least 220 lbs.
Weight Goal:	I want to LOSE 48 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Feb 6, 2008 2:38am

BodyAnswers

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Contest History:
No Contests
Last Updated: Feb 6, 2008 2:38am

Videos of mrikey
This Member has not entered any Videos yet.
Last Updated: Feb 6, 2008 2:38am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 6, 2008 2:38am

Latest BodyBlog Entry (6 Posts Total)
6 weeks on Category: Training on Feb 12, 2008 6:34am So six weeks on and here's the progress: Before (left) & After (right) Well, unsurprisingly, there's been very little change yet. However, my trousers feel a lot looser and I feel overall a lot better about myself. As long as I stick to my routine and nutrition, March's photos... Read More » View Crikey it's Mikey...

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry Started: Dec 31, 2007 Reason:
	PhD Nutrition Smart Bar - Toffee Caramel Crunch 50g Started: Dec 31, 2007 Reason:
Last Updated: Dec 31, 2007 5:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 1, 2008 8:21pm
Recent Threads:

Workout Program:

Monday - Cardio/Chest & Triceps
Tuesday - Cardio
Wednesday - Cardio/Legs
Thursday - Cardio/Biceps & Triceps
Friday - Cardio
Saturday - Back
Sunday - Shoulders

Last Updated: Dec 31, 2007 4:57pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 31, 2007 4:57pm

Friends (3)

behr0570

white buffalo

Captain Ahab

Last Updated: Feb 6, 2008 2:43am

Visitor Comments (3)
[ Leave mrikey a Comment ]
	behr0570 [ View Profile ] Mar 19, 2008 8:17pm Hey man, how are your workouts coming along? March has been busy for me work wise as I haven't been able to hit the gym as much as I should. Anyway, I thought I would drop you a line to say what's up!!! - Behr
	Captain Ahab [ View Profile ] Jan 2, 2008 4:26pm I wanted to wish you much success in your body transformation. I used the Body for Life program, which is only 12 weeks and had pretty good results so if you are interested I recommend you give it a look-see. It isn’t easy but it isn’t so hard that you can’t achieve your goals. Always challenge yourself to be the best that you can be and believe in your own inner strength. Feel free to give me a yell if you think I can be of assistance
	joshfby [ View Profile ] Dec 31, 2007 5:14pm Good luck with your goal! Train hard and eat right, and with the right mind set, you can't fail!

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