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What mr.i-can Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

mr.i-can's Last 54 Items:

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Sep 26, 2009
mr.i-can changed Overall Goal: "Praise the lord daily for he gives me this passion and talent!And to pitch me t-shirt idea to someone willing to listen and share the path to success with me( bb.com and bodyspace)."
mr.i-can updated Fit Status "to break sweat everday! and humble myself because I still have so much to learn."
Sep 22, 2009
mr.i-can updated Current Supplements with Optimum BCAA 5000 Powder
Sep 11, 2009
mr.i-can updated Current Supplements with Gaspari Nutrition SizeOn
mr.i-can updated Current Supplements with Gaspari Nutrition PlasmaJet
Aug 7, 2009
mr.i-can changed Weight from 195 lbs. to 192.4 lbs., a 2.6 lb. loss in 24 days
mr.i-can updated Current Supplements with CytoSport Fast Twitch
Jul 14, 2009
mr.i-can updated Fit Status "increase cardio...time to cut up! "
mr.i-can changed Overall Goal: "Praise the lord daily for he gives me this passion and talent!And to pitch me t-shirt idea to someone willing to listen and share the path to success with me( bb.com and bodyspace)."
mr.i-can updated Body Stats - Arms: 17 ins., Calves: 15 ins., Chest: 41 ins., Thighs: 25 ins.
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