Jun 18, 2009 5:54am

hey babe! Hope youre well. Shirt off is the request, whats it worth?! X

Jun 7, 2009 4:56am

hey Jenna! Training is back on track and going well. Hoping to have a month of uninterupted hardcore lifting mixed with boxing for cardio to shock my body. what programme are you following right now?

Jun 6, 2009 11:52am

I know it is! just promise me you'll remember me when you make your millions! if only. x

Jun 6, 2009 11:33am

You're very welcome Andrea! Just wanted you to know, i share a lot of the comments that you put in the "why i love it section" i'm thinking on copying a few! what do you nurse? i work in the medical sector too.

Jun 6, 2009 11:31am

Thanks Dolly G! I'm working hard at it! thinking i need to find a good masseuse now! x

Jun 6, 2009 3:32am

Hey Diana, wanted to ask you about some supplements. which protein would you recommend with low carb levels, (the dredded sugars!) as i need to start taking supplements after years of taking nothing and dont want to gain any fat! x

May 21, 2009 3:01pm

i know i know, i just need someone to take them for me...know anyone?! hehe

May 21, 2009 2:32pm

Sure thing Miss Texas! going to check out your website, see if this Englishman can make use of what you have on there. looking ace by the way. x

May 20, 2009 3:09pm

Hey Jen! You can't beat a bit of english humour! You're in such good shape, that i wanted to add you as you obviously know what youre doing as it's working! i'd be interested to learn some tips and tricks if you don't mind sharing? x

May 13, 2009 2:51pm

i'm going, I'm going, but there is a serious amount to fill out! you might have to give me a few pointers on this site and maybe on core work too!