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Next one needs to be shirt off I reckon! A wee shot from the gym today
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Membership Info
Member Since: Aug 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 333
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Sep 22, 2009 11:52am
Last Forum Post: Never
Last Photo Upload: Jun 6, 2009 8:13am
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 98
Stalking (?) : 14
Inspiring (?) : 0

mrhs

Overall Goal:  Put on some more lean mass and cut back the body fat to impress myself and anyone who happens to see me topless!

Fit Status:  mrhs has not entered a Fit Status.  Ask mrhs for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Mark Sim
Sex:
Male
Age:
2009
Location:
United Kingdom (Great Britain)
Occupation:
National Sales Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started when i was 17 in an attempt to gain weight for competitive sport. As my sports changed as i grew older, my programmes did too. I'm now back working hard and playing even harder!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What mrhs Is Up To:
May 13, 2009
mrhs updated Motivation Level to 7/10 and said: "I love the gym and definatley prefer my boxing for my CV rather than smashing the treadmill!"
mrhs updated Body Stats - Waist: 32 ins.
mrhs changed Body Fat to 12%
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Put on some more lean mass and cut back the body fat to impress myself and anyone who happens to see me topless!
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire mrhs:
mrhs does not have inspirational members yet.

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Latest BodyBlog Entry (0 Posts Total)
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Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 6, 2009 12:04pm
Recent Threads:


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Friends (112)










Visitor Comments (16)
[ Leave mrhs a Comment ]
kimyuba [ View Profile ]
Jun 7, 2009 10:42am
Good Morning, Your welcome
lil_kris [ View Profile ]
Jun 7, 2009 8:12am
U rock, thanks babe... now move that motivation level up a few!!! Enjoy :)
Still Maintaining Moving_Forward [ View Profile ]
Jun 6, 2009 5:45pm
Thanks brother, I will definitely help any way I can. Just shoot me a PM with any questions you might have. Hope to hear from you soon.
Upload your profile picture! BabySilva18 [ View Profile ]
Jun 6, 2009 3:59pm
yay!!!:))))))
Dolly_G [ View Profile ]
Jun 6, 2009 9:58am
Thank you for the add and all the best with your goal :)
lil_kris [ View Profile ]
May 28, 2009 6:20am
I will accept lookin ace :) Thanks Darlin
FITFORLIFE120 [ View Profile ]
May 26, 2009 1:58pm
Ok... Go to "Supersite", pick a catagorie to the left. Either Fatloss or Muscle Building etc... I chose Fat Loss. It's pretty neat. It gives you a workout and diet! You put in all your own stats. You can chose how many meals per day you would like, etc.. I'm on my 2nd day. So far so good. I like it. Check it out. ;)
roperd [ View Profile ]
May 26, 2009 5:08am
Yea, you are right! Start stripping down my friend! haha....
FITFORLIFE120 [ View Profile ]
May 25, 2009 10:04pm
Deal! Now lets see some progress pics! Any yet? Hopefully I'll have some soon. I started a whole new regimen from BB.com today. See what happens. ;)
eyelashes [ View Profile ]
May 22, 2009 5:31pm
Thanks for the add. Best wishes with your goals.
Sparklinpunk379 [ View Profile ]
May 22, 2009 6:18am
Pics are always fun to put up on here and get ppls feedback on your progress...
Photo Shoot KLTexas [ View Profile ]
May 21, 2009 6:01pm
Awesome! Thanks so much & let me know what you think of the site!
Photo Shoot KLTexas [ View Profile ]
May 20, 2009 3:32pm
Thanks for the add!
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
May 20, 2009 3:14pm
I enjoy English humor - I've been across the pond a few times :) I do have what I do on youtube under pixiedust3727 - there are progressional videos as well as tutorials. I posted the first one to help other people - it's called 'breakup, makeover' and if you click 'see all' they are in reverse order starting with that one. After that it took on a life of it's own, lol.
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
May 20, 2009 2:50pm
Thanks so much for the friendship invite Mark, I appreciate it! Best wishes to you on your training - such a humorous goal you've got there. Please drop by anytime, I look forward getting to know my new friends ~Jen
daisy5762 [ View Profile ]
May 13, 2009 2:43pm
Welcome to the site! Cool to be your first friend! Get going on that profile! LOL...
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