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mrhaslam
"To be as hard as a rock!"

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BodyBlog (6)
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Progress Pictures


Oldest Newest
Apr 19, 2007 Jul 17, 2007
Front full upper Chest and abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -18.0 lb (-8.2 kg)
Current: 237.0 lb (107.7 kg) Percent Change: -7.1 %

  Start Current Goal Remaining  
  Apr 13, 2007 Dec 31, 2009 Sep 20, 2007 Goal Has Expired  
  255.0 lb (115.9 kg) 237.0 lb (107.7 kg) 225.0 lb (102.3 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Jul 10, 2007 237.0 lb (107.7 kg) -8.0 lb (-3.6 kg) -3.3 %
May 19, 2007 245.0 lb (111.4 kg) -5.0 lb (-2.3 kg) -2.0 %
May 11, 2007 250.0 lb (113.6 kg) -5.0 lb (-2.3 kg) -2.0 %
Apr 13, 2007 255.0 lb (115.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -4.0 %
Current: 21.0 % Percent Change: -16.0 %

  Start Current Goal Remaining  
  Apr 13, 2007 Dec 31, 2009 Sep 20, 2007 Goal Has Expired  
  25.0 % 21.0 % 15.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 10, 2007 21.0 % 0.0 % 0.0 %
Jul 1, 2007 21.0 % -4.0 % -16.0 %
Apr 13, 2007 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 13, 2007 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.3" (43.8 cm) Change: 1.3" (3.2 cm)
Current: 18.5" (47.0 cm) Percent Change: 7.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 30, 2007 18.5" (47.0 cm) 1.3" (3.2 cm) 7.2 %
Apr 13, 2007 17.3" (43.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 13, 2007 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -5.5" (-14.0 cm)
Current: 38.5" (97.8 cm) Percent Change: -12.5 %

  Start Current Goal Remaining  
  Apr 13, 2007 Dec 31, 2009 Sep 20, 2007 Goal Has Expired  
  44.0" (111.8 cm) 38.5" (97.8 cm) 36.0" (91.4 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Jul 10, 2007 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
May 19, 2007 40.0" (101.6 cm) -4.0" (-10.2 cm) -9.1 %
Apr 13, 2007 44.0" (111.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 13, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 13, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.5" (3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 30, 2007 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
Apr 13, 2007 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 13, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 13, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 309.0 lb (140.5 kg) Change: 21.0 lb (9.5 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 30, 2007 330.0 lb (150.0 kg) 21.0 lb (9.5 kg) 6.8 %
Apr 13, 2007 309.0 lb (140.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 13, 2007 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 13, 2007 400.0 lb (181.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 13, 2007 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 13, 2007 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 13, 2007 225.0 lb (102.3 kg)


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