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Fit Status /// View History
welcome to 2012! After a much needed break i am now moving forward with this years fitness goals!!
May 26, 2012 1:33am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2003
HOW I STARTED:
I have always been very atheletic, played sports in highschool, was a gymnast etc. I started lifting weights sophmore year in highschool. I always wanted to compete and gave it a shot in 2003 for the first time.
WHY I LOVE IT:
working out is a way to let everything mentally go for me with work. Its an addiction that i have and it makes me feel great about myself and helps me to relieve the stress in my life. I love everything about it and the way i feel and look.
mrhanson2's Progress & Goals
Progress Photos
Lbs.
2011-01-10, 2011-04-04, 2011-07-24
138.0, 137.0, 133.0
TIME UNTIL GOAL:
No Goal
Start:
138 Lbs.
Goal:
No Goal Weight
%
2011-01-10, 2011-07-24
15.0, 11.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2011-01-10, 2011-07-24
117.3, 118.4
Current LBM:
118.4 Lbs.
Jul 24, 2011
Latest Bodystats
Changed weight from 137Lbs. to 133Lbs.
4Lbs. loss in the last 111 days
Jul 24, 2011
Latest Bodystats
Changed weight from 137Lbs. to 133Lbs.
4Lbs. loss in the last 111 days
Jul 24, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 137Lbs. to 133Lbs.
4Lbs. loss in the last 111 days
Jul 24, 2011
mrhanson2's Program
My Workout Program View My Full Workout Program
mrhanson2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mrhanson2 has not added any program information.
My Supplement Program View My Full Supplement Program
mrhanson2 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I set goals for myself and visually seeing the changes and the compliments that i get from others really makes it easy for me to stay motivated.
About mrhanson2
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
what to do when starving and its not time to eat yet...
Posted in General : Feb 18, 2011 1:17pmWhen dieting really hard sometimes your day will start out and its pretty easy to handle until all of a sudden by mid day the hunger pains kick in and you think you are going to cheat bc it can be really hard to control sometimes. A little tip that seems to work like a charm everytime for me.... i drink a large coffee with stevia and a little non fat powder cream and or a hot glass of green tea. This will usually hold me over til my next meal :)
Visitor Comments
cratos27j
You look phenomenal. Good luck competing. I'm sure you'll do well.
May 19, 2012 11:50am
thatoneguy100
hey thanks for accepting! hope we can talk soon and can pick your brain a little! good luck at nationals whenever they are. I think your status is a little old lol
May 18, 2012 5:34pm
blacksuperman1
I am interested in becoming a personal trainer. How did you pick the school you went to?
Jan 25, 2012 9:34am
MattDawg15
hey beautiful girl!! I just wanted to say hi and check in with you! I hope that you have had a great start to 2012!
Jan 17, 2012 9:18am
guest
HI MICHELLE HOW RU IM KEN I WOULD LOVE TO CHAT WITH U. IM A HUGEEEEEEEE LSU FAN. I WAS BORN IN APRIL LIKE YOU. WOULD TO LEARN MORE ABOUT U OK? WRITE BACK LOL.
Nov 26, 2011 4:24pm
Bodhiflute
Great Work M'aam, i'm submitting your workout schedule to my Lady, she'll surely get impressed with your dedication and results.
Keep On Dreaming !
Aug 30, 2011 7:12am
luckyiain
Hey Michelle, are you going to be at the Texas pro in October... I may be coming over with Dan Smith while he takes part in the wheelchair class, be nice to see you again, it's been ages since the Excel GP! Hope all is well
Iain x
Aug 25, 2011 3:49pm
luckyiain
Hey Michelle, are you going to be at the Texas pro in October... I may be coming over with Dan Smith while he takes part in the wheelchair class, be nice to see you again, it's been ages since the Excel GP! Hope all is well
Iain x
Aug 24, 2011 12:39pm
bigred3042
Hi Michelle your new picture. You are so beautiful! You have an incredible physique! You are so inspiring,awesome & amazing! You will win the nationals competition! Good luck & best wishes to You!:) Red
Aug 24, 2011 5:14am
hunk4galz
haven't been able to sleep properly since i've seen your blessed beauty recent pictures, i want more of you so where do i apply?
Aug 22, 2011 3:51pm
cratos27j
You made the top 5. That's really good. Im sure you had some fierce competition. ? ?
Jul 25, 2011 4:10pm
cratos27j
?This may be your first show, but you will blow all competition away.
Wishing you the best. ?
Jun 15, 2011 9:26pm
yoshi08
gud morning hun thanxs 4 the add awesome core u have chat sum times blessed one:)
Jun 15, 2011 4:53am
vcaligirl213
Hi =) I noticed you take primaforce lean green. I currently purchased it and have been taking it for over a week, how long did you notice before it took effect? I eat healthy and recently started spinning 4 to 5 times a week, all I want to do is lose 10-15lbs but it seems nearly impossible. Any advice would be greatly appreciated. Thanks so much =)
Veronica
Jun 14, 2011 8:27pm
mrhanson2 is now friends with Lhartmcostreet, NotSoAvgJoe and 39 others.