Member Since: Apr 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 2,024
Forum Posts: 77 BodyBlog Entries: 8 Comments to Others: 64
Last Visit: Jul 23, 2008 11:33amLast Forum Post : Jun 23, 2007 12:19pmLast Photo Upload : Sep 27, 2007 7:53pmLast Profile Update: May 1, 2008 6:29pmLast Blog Post : May 18, 2007 10:55am
Real Name: Greg
Sex: Male
Age: 21
Location: Binghamton, New York, United States
Occupation: college student
Personal Website: http://www.youtube.com/profile?user=mrgr egbaa
Gym: Broome Community College weight room
Gym Location: Binghamton, NY
When I Started: Mar, 2007
How I Started: one day my friend was talking about whey protein and weight lifting,and the next day my transformation began, and I never looked back
Why I Love It: The feeling that everyone is looking at you, and that all the hardwork payed off.
How I Stay Motivated: pictures,this website,seeing my shirts get tighter.
BB Accomplishments:
Forum Signature: 2,903 miles away from the goonies house, someday Ill get there
Mar 12, 2007 Sep 21, 2007
weight 174, lots of fat on the sides,haden't lifted in a year or so, been out of high school for 2 years, way out of shape!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): bench press comp may 8th.....oooo boyyyy
Goal (Long): bench around 240 squat 400,deadlift 400 and curl 150,run a mile in 6 minutes, get a tan, and someday climb mount everest.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 18, 2007 10:55am
well I started taking caffeine and L-carnitine today for cutting so hopefully I can lose that skim of fat on my stomach
Started: Mar 14, 2007
Reason:
Started: Mar 17, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.15
Last Activity: Nov 14, 2007 9:23am
Recent Threads:
My workout is a 6 day a week 2 day cycle consisting of one day using all pull muscles the next all push muscles and repeat.
Bodyparts:
Hobbies:
weight lifting
film making
footbag
Magazines:
Healthy Foods:
tuna
whole wheat bread
quiona
Cheat Foods:
Fitness Books:
biography of lou ferrigno
Workout Music:
Supplements:
[ Leave mrgregbaa a Comment
jeremyakin [ View Profile ] Sep 14, 2007 7:20am
impressive progress bro keep up the dedication
ds209029 [ View Profile ] Aug 29, 2007 9:31am
hey man, your progression pics are very impressive! Keep up the great work bro. Much respect.
SuccessByDesign [ View Profile ] Aug 12, 2007 12:07pm
nice job with your cut bro
what program did you use to make your main picture?
jhotch59 [ View Profile ] Aug 11, 2007 7:19am
dude our video is on filmfights.com now!!
jhotch59 [ View Profile ] Aug 10, 2007 11:18am
I saw the chinese kid from bcc at boca joes club the other night!!! HE LOOKED HILARIOUS!!! LOLOLOLOL...boca joes sucked by the way
HKR-Chief [ View Profile ] Aug 8, 2007 10:24am
Dude! what a great transformation. From the start to now, you look like a completely different person. And I love the consistent progres pictures. It's good to see steady updates on a person's progress. Great job. (By the way, I used to hang in Binghamton before I joined the Navy.)
chaddmeister556 [ View Profile ] Jul 31, 2007 1:55pm
thanks bud
mntbikedude [ View Profile ] Jul 31, 2007 1:39pm
Great job! Some real progress there and cool beard too.
Captain Ahab [ View Profile ] Jul 29, 2007 6:08pm
I enjoy watching your progress and reading your updates. Keep pushing yourself to be the best that you can be. I wish you continued success.
jhotch59 [ View Profile ] Jul 25, 2007 4:42pm
dude nice new progress pic. your hair looks fancy.
fitness210 [ View Profile ] Jul 16, 2007 6:59am
great progress. I like the weekly pic update you can definetly see your progress keep it up.
jhotch59 [ View Profile ] Jul 9, 2007 12:28pm
Hey guy. want to lift tomorrow at 7? this time i wanna get there by 7...if you want
AccountantGuy [ View Profile ] Jul 4, 2007 11:24am
how did you make your pic a gif like that? reps if you can do it with the two progress pics I have up.
SuperheroTony [ View Profile ] Jul 2, 2007 8:32am
great transformation man
Jacoke [ View Profile ] Jun 29, 2007 4:22am
Thx.
I started by sacrifycing cola and pita.
But am starting to feel better with traps and triceps workouts.
Bod is starting to change.
Nice progress for you to, thumbs up.
Jaco
ripped18 [ View Profile ] Jun 28, 2007 6:08pm
hey man keep up the good work it looks like your cutting is goin really good for you!
RajamundoFlavor [ View Profile ] Jun 26, 2007 2:22am
Thanks man! I hope your cut's going well...it looks so from your pic.
Greg74 [ View Profile ] Jun 21, 2007 1:33am
Thanks Greg!
BigMoney247 [ View Profile ] Jun 19, 2007 2:31pm
How are you dropping weight so quick this week? Are you not eating? I just noticed you plan on losing 2.5 lbs in 3 days..Please share the secret
sean331 [ View Profile ] Jun 19, 2007 2:05pm
Greg, congrats on the tremendous progress! Very good proportions and mass. And your abs ARE about to pop out.
