Bodybuilding.com Information Motivation Supplementation
in:
mrgr33nw3ll Jason Greenwell, 30 years old, male (Bossier City Louisiana, US | Military)
my goal: Transform My Body

I want to cut up and develop that ultimate v-shape torso.

height: 6'0"
|
weight: 186 Lbs.
|
body fat: 17%
|
gym: Anytime Fitness

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Member Since: Jan 22, 2012

Last Visit: Jan 16, 1970

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Fit Status /// View History

2 days into week 1 of training and Im pumped!

May 26, 2012 1:33am
Motivation Level:
  • 1
  • 2
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  • 4
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Background

When I Started: Jan 2004
HOW I STARTED:

I started body building around 2003/2004 when I realized that I was way underweight. When I joined the Air Force in 2000, I was about 138 lbs and 5'11. I could run my butt off. My cardio was great, but I wanted to get bigger. I tried to get big naturally just eating and nothing was working. I presume it was due to my being so active. So around 2005/2006, I stopped running so much and started eating more. About 2009/2010 I started to gain fat. Well, I started to take muscle building supplements and go bigger. Here it is Jan 2012 and I'm 190. Now it's time to lean out and get cut. Yes it probably took longer than normal, but keep in mind, I am also a father, husband, business owner, active duty military, and volunteer.

WHY I LOVE IT:

I love bodybuilding/working out because it gives me a sense of accomplishment. Moreover, I love the after effect. I guess one could consider it like a drug.

mrgr33nw3ll's Progress & Goals

Progress Photos
Jan 26, 2012
Jan 26, 2012

View All Progress Photos (7)

Lbs.
2012-01-27, 2012-01-29
190.0, 186.0
TIME UNTIL GOAL: No Goal
Start: 190 Lbs. Goal: No Goal Weight
%
2012-01-29, 2012-01-29
17.0, 17.0
2012-04-13
7 %
TIME UNTIL GOAL: Expired
Start: 17% Goal: 7% Apr 13, 2012
Lbs.
2012-01-27, 2012-01-29
157.7, 154.4
Current LBM: 154.4 Lbs. Jan 29, 2012
Latest Bodystats
Jan 29, 2012
Jan 29, 2012
Jan 29, 2012
Jan 29, 2012
Jan 29, 2012
Jan 29, 2012
Jan 29, 2012
Jan 29, 2012
Jan 29, 2012

View All BodyStats

Total Weight
186Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 186Lbs.
4Lbs. loss in the last 2 days
Jan 29, 2012
Total Weight
186Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 186Lbs.
4Lbs. loss in the last 2 days
Jan 29, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered a weight goal
Latest Bodystats
Changed weight from 190Lbs. to 186Lbs.
4Lbs. loss in the last 2 days
Jan 29, 2012
 
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mrgr33nw3ll's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What mrgr33nw3ll is up to

About mrgr33nw3ll

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Latest BodyBlog Entries

I'm an inspiration to others?

Posted in Working Out  :  Jan 29, 2012 6:47am

As I move along in my journey to improve myself, I often post status updates on facebook, twitter and here.  I did not realized that I was actually inspiring several people to work out!  I got a few message on facebook from some old high school friends who said that I have been inspiring them to hit the gym and improve their lives.


My inspiration, however, goes beyond physical fitness.  I always talk about education and mind and body improvement.  There's never a day where I am not improving myself in some way, shape, or form.  This new inform

...

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