Member Since: Jul 3, 2006
BodyBlog Started: Not Yet
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Last 24 Hours: 5
Last 7 Days: 22
Overall: 1,013
Forum Posts: 536
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Comments to Others: 37
Last Visit: Today, 8:10pm
Last Forum Post : Yesterday, 8:12pm
Last Photo Upload: Never
Last Profile Update: Nov 13, 2009 4:08pm
Last Blog Post : Dec 8, 2008 1:38pm
mrgoodbar225
Overall Goal: To get bigger, faster, stronger...
Fit Status:
mrgoodbar225 has not entered a Fit Status.
Ask mrgoodbar225 for an update.
Real Name:
Sex:
Male
Age:
2009
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
AmphetaLean!!! (Completed)
http://forum.bodybuilding.com/showthread.php?t=114941391
CREATure + IntraXCell= Blizzamn!!! (Completed)
http://forum.bodybuilding.com/showthread.php?t=115950211
Mrgoodbar225s Quest to Raise Test with CELs PCT Assist!!! (Standalone) (In progress)
http://forum.bodybuilding.com/showthread.php?t=116519501
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
To get bigger, faster, stronger...
Goal (Long):
My short term goal is to drop some body-fat an be able to get a 270 on the APFT, 90% in each event. Long term goal is to maintain a healthy weight and to max the APFT.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2009
Reason:
Started: Jan 01, 2009
Reason:
Started: Mar 19, 2009
Reason:
Review: I absolutely loved the effects of 4NT... I had great pumps, endurance, and focus while hitting...
Overall Rating: 9/10
Taste Rating: 6/10
Review: Without a doubt thee best tasting intraworkout supp out there! Nice ingredient profile as...
Overall Rating: 10/10
Taste Rating: 10/10
Review: I used this as a standalone product, and it definitely is one of the better Test boosters...
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
536 View All Posts
Posts Per Day:
0.42
Last Activity:
Today, 8:01pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave mrgoodbar225 a Comment ]
EggWhites86 [ View Profile ]
Nov 13, 2009 2:42pm
Haha... I was doing a lot of heavy squats, hack squats, leg press, and lunges. Now I am trying to lean up, so I still go as heavy as possible but try to hit at least 25 reps per set... and don't be afraid of nausea!!! lol
longhorns_p [ View Profile ]
Sep 14, 2009 1:51pm
u get that package?
LadyFirefighter [ View Profile ]
Sep 5, 2009 4:22am
NO NO NO...u are fine. stay where you are. I promise! I am here for tour 2...started it in June & I guess im here til June 2010.
LadyFirefighter [ View Profile ]
Sep 4, 2009 6:34pm
going okay....show is Oct.3rd.....how are you?
LadyFirefighter [ View Profile ]
Aug 20, 2009 1:49am
i am okay...but you know how it is sometimes...Im back on TOP!!!! WATCH OUT ;-)
Ms_Officer [ View Profile ]
Jul 31, 2009 10:25pm
Thanks for the comment, it put a smile on my face! You keep up the good work as well and good luck with your goals!
longhorns_p [ View Profile ]
Jul 27, 2009 11:32am
how are the workouts going man? Didn't you have a new log starting up....?
usafhoney98 [ View Profile ]
Jul 24, 2009 9:40am
Gosh, thank you so much! Good luck to you, and you have a fantastic weekend;)
WhirlyBird [ View Profile ]
Jul 10, 2009 3:15pm
Hey man thanks for the inspirational addy. Makes me feel good to know that.
swimfaniij18 [ View Profile ]
Jun 10, 2009 12:18pm
dude!!! loosing weight we are gonna kick ass this summer!
usafhoney98 [ View Profile ]
Jun 1, 2009 2:17pm
Yeah, I used to work out alot more at Ramstein with all the classes and such...but I find I like the weight room better at Vogelweh. Not as crowded, ya know? The Southside Ramstein Fitness Center is really nice, though;) Thanks again for the add and stay in touch!
amonre_ka [ View Profile ]
May 25, 2009 9:43pm
I used to train at home but finally I found a gym with a great equipment, so now I`m training there.:)
Chimpinzo [ View Profile ]
Apr 14, 2009 10:18am
**** man, best of luck with the knee... If you want, look into rowing machines for cardio to pass the time
I always wanted to / wondered what would happen if someone were to treat rowing machines just like running for cardio. I figured it would build a beastly foundation for your upperbody
Chimpinzo [ View Profile ]
Apr 11, 2009 1:15pm
Ey man :)
I've been in fading contact with bb.com for the past while. Girl related drama was dominating my life, but now everything looks clear and I'll be a bit more present.
I've still been tracking along through your amphetalean log though xD. Better watch your knee man, injuries tend to leave long nagging effects :\
TriednTrue [ View Profile ]
Apr 7, 2009 4:27pm
Ya for sure brotha!!! haha PHF is coming thats for sure
TriednTrue [ View Profile ]
Apr 7, 2009 12:49am
Sup brotha out here in costa mesa/newport area. You?? Finally got back around to checkng my comments
SuperA03 [ View Profile ]
Apr 1, 2009 4:39pm
ha.. man that thing still isnt open. Its actually done for the most part but not open. Supposedly this summer.
Chimpinzo [ View Profile ]
Mar 21, 2009 1:37pm
You really need to get AIM. SO MUCH easier to chat on instead of PM's :P
JohnandDiane [ View Profile ]
Feb 19, 2009 11:24pm
yeah, the german soldiers are gone now too. it's completely dead. you guys need to come back so i can get free drinks again!!! LOL
JohnandDiane [ View Profile ]
Feb 19, 2009 11:13pm
that red dress in our profile pic used to get me tons of free drinks at the sembach club - LOL