May 11, 2008 3:34am

Nice delivery on that Muscle-Tech Halo thread. It's nice to see someone who has an idea of what they are talking about and it's getting old to see all the damn skinny kids bashing MT when they have not tried it at all........

Mar 12, 2008 6:07pm

"IF THE BAR AIN'T BENDIN, *YOUR* JUST PRETENDIN" You're.

Mar 5, 2008 5:04am

“Take some additive. Just check b3slabs.com Do not hesitate to ask any questions from contact us.”

Dec 25, 2007 9:34pm

yo man long time no chat. where you been brotha'? been busy with the girls... atta boyee.

Dec 10, 2007 4:46am

How's the training coming along Ryan!? :)

Aug 11, 2007 2:09pm

yet holding on. trying to keep hope alive man. im doing good im still 216 when i get back on the campus thats when ill start growing what up u?

Aug 9, 2007 10:30am

Hey bro, I am makin awesome strength gains and some pretty wicked fat loss right now, I am really kickin maximium ass!!! How have you been?

Aug 2, 2007 12:13pm

hey mr genetics i fogot the name of that stuff that helps for bulk whats it called lito somthing lol

Jul 19, 2007 9:22pm

Nice arms brother,keep on growin!

Jul 19, 2007 7:14pm

you like levrone here's a clip http://www.youtube.com /watch?v=YkpsNJqkp6A

Jul 17, 2007 8:37am

Thanks for the add!! How's training going?

Jul 7, 2007 2:19pm

DIet is going good, Gonna try to drop 20 pounds this month. Hope to have lost 8 pounds by friday. I am still putting up good numbers in the weight room too!

Jul 3, 2007 8:53am

Hows the competition plans goin?

Jun 24, 2007 10:51am

yo genetics...This is BigBiceps from the chat...fo some reason i have been banned but i did nothing to deserve it at all...i had logged in hours before,chatted, and then left on my own, i didnt get booted by anyone...i never said anythin bad at all either...could u talk to the people in there and perhaps a moderator to get the ban lifted dude... Thnx , BigBiceps

Jun 8, 2007 3:40am

Eish, my spelling! Meant "Thanx Ryan"!

Jun 8, 2007 3:39am

Thax Ryna - mucho appreciated your comment! How are u doing? Hows training? Have a GREAT day...In Christ, Gert

Jun 6, 2007 7:01pm

im glad to hear the news. im going to start college june 14, im going to be the big freshmen on campus. anyway keep in touch bro im happy 2 hear things are everything with u hopefully to c n competition next summer

Jun 6, 2007 11:19am

long time no see, how have u been. im doing great my abs are coming in flat but still got some fat on the side to kill. im getting better i know ur still exploding. leave me message when u read this peace man J.

May 24, 2007 11:51am

It will be a goal shattering summer bro!Hope yours is the same.

May 24, 2007 1:05am

Im ok :) how are you?