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Membership Info

Member Since: Aug 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 927

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 40

Forum Rep (?) : mred915 10

Activity

Last Visit: Today, 6:02am
Last Forum Post: Oct 28, 2007 9:01am
Last Photo Upload: Never
Last Profile Update: Nov 6, 2008 7:30am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 3

Inspiring (?) : 0

mred915

Overall Goal: Lose unwanted weight and gain needed muscle..

Fit Status: Following XNickEdgeX's regimen for diet and abs; working out my abs in the gym

Motivation Level: ?

Motivation Level has not been set

Jun 18, 2009 5:20 am History

Personal Info And Background:

Real Name:	Ed
Sex:	Male
Age:	36
Location:	North Carolina, United States
Occupation:	Helpdesk Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2005
How I Started:	Started strength training with couple of friends but they had to quit due to family obligations.
Why I Love It:	Euphoric feeling and sense of accomplishment following the workout.
How I Stay Motivated:	Knowing if I don't keep at then I won't see the results I'm after.
BB Accomplishments:	None yet.
Forum Signature:	BTW, It's Mr. Ed 915 not M-RED.
Last Updated: Jul 29, 2008 8:39am

What mred915 Is Up To:

Jul 8, 2009
mred915 is inspired by thenaturalone. Reason: "Despite his early onset of health related issues, he managed to perservere. " - 5:01 am - Comment
mred915 is inspired by SuperMaine. Reason: "He just has that raw desire to want to better himself. " - 4:59 am - Comment
Jun 23, 2009
mred915 is inspired by XNick EdgeX. Reason: "He inspires me because he helped me have a plan of attack so I can work towards having abs like his. " - 7:42 am - Comment
Jun 18, 2009
mred915 updated Fit Status "Following XNickEdgeX's regimen for diet and abs; working out my abs in the gym" - 5:20 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	266 lb (120.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 13, 2008 4:12pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 13, 2008 4:12pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Lose unwanted weight and gain needed muscle..
Goal (Long):	Find a workout/accountability partner to help me with losing the excess unwanted weight while at the same time gain strength and muscle.
Weight Goal:	I want to LOSE 60 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 17, 2007 11:07am

Members That Inspire mred915:
	thenaturalone [ BodySpace ] Despite his early onset of health related issues, he managed to perservere. read more »
	XNick EdgeX [ BodySpace ] He inspires me because he helped me have a plan of attack so I can work towards having abs like his. read more »
View all 3 members who inspire mred915 »

BodyAnswers

mred915 has answered 17 of 67 total questions.
View all 17 of mred915's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Optimum 100% Whey

- Updated Aug 31, 2008 1:13pm

What is the best type of protein for you?

Whey Isolate

Why is this type of protein best?

N/A

- Updated Aug 31, 2008 1:13pm

Where do you get your workout programs?

From Shane Giese at Bodybuilding.com

- Updated Aug 31, 2008 1:06pm

View all 17 of mred915's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 17, 2007 11:07am

Videos of mred915
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2007 11:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2007 11:07am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 4, 2007 8:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 1, 2009 2:12pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Magazines:	Flex Men's Fitness
Healthy Foods:	Carrots Apples Bananas
Cheat Foods:	Cheeseburgers NY Style Cheesecake
Fitness Books:	Strength Training Anatomy 2nd Ed. by Frederic Delavier
Workout Music:	Techno
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream Good starter in the mornings when Detour bars aren't enough.
Last Updated: Sep 3, 2008 5:28am

Friends (12)

SuperMaine	Fitnesskid44	CA562DUDE
musclehead03019	Hack Squat	Johnstraining
Weaponx66	Backday	SugarMomma

Show All Friends (12) »

Last Updated: Sep 7, 2008 5:52pm

Visitor Comments (27)
[ Leave mred915 a Comment ]
	SuperMaine [ View Profile ] Nov 6, 2008 8:08am if there are auditions i would but i dont know anything about it hahah Elijah
	DTill [ View Profile ] Sep 8, 2008 10:00pm Hey there, how goes it?
	SuperMaine [ View Profile ] Sep 7, 2008 6:14am nope doesnt hurt hahaha how you been bro?? -Elijah
	The_Real_XN [ View Profile ] Sep 3, 2008 4:13pm Hey man -- thanks for listening! Unfortunately The Big Inside is no on temporary hiatus for a while . . . funding issues as always!
	XNick EdgeX [ View Profile ] Aug 15, 2008 11:07pm Haha, thanks man! Check out my blog on abs and diet as well as my workout journal when you get a chance.. Thanks again man, Nick
	Big Buck 90 [ View Profile ] Aug 13, 2008 7:53am Looking forward to it, my wife and I will be at the midnight showing
	DTill [ View Profile ] Aug 5, 2008 12:03am Hey buddy. Feels good, heh. How are you doing? Still going? Seems the further you go the more difficult it is to see a difference.
	DTill [ View Profile ] Jul 12, 2008 9:41pm Welcome back, even if its only for a little bit =p
	DTill [ View Profile ] May 18, 2008 11:51pm Its been a month...
	DTill [ View Profile ] Feb 22, 2008 12:33pm Last Visit: Feb 3, 2008 9:05am ???? Dont tell me you're gettin slack =(
	DTill [ View Profile ] Jan 21, 2008 6:21am Hey man, been a while. Thought I would say Hi.
	DTill [ View Profile ] Nov 28, 2007 12:44pm Sup buddy. I quit going to the Y and started going to Achieve Fitness, or however you spell it, heh. Looks like we wont ever meet up now =O. Drop me a line and stayat it =D.
	Sporto1633 [ View Profile ] Nov 24, 2007 11:08am Thanks man...I sure did! I think I ate enough in one day to bulk for an entire week!
	Backday [ View Profile ] Nov 12, 2007 6:24am Good to hear you're coming along. Keep hitting it hard man!
	Hack Squat [ View Profile ] Oct 24, 2007 7:39pm Yup, you got to do them first. There's no way if you wait till later in the workout you're going to do them with the same intensity. Glad you're getting results.
	DTill [ View Profile ] Oct 10, 2007 8:11am Think I saw you at the Gym the other day... I kept lookin, but didnt wanna look like a stalker lol.
	musclehead03019 [ View Profile ] Sep 6, 2007 1:27pm thanks for the pic comment
	DTill [ View Profile ] Sep 3, 2007 11:29pm Got it buddy, already sent reply. =D
	DTill [ View Profile ] Sep 3, 2007 10:32pm What times do you generally work out? In your long goals it says you're lookin for a lifting partner, I am as well. I work thrid shift and go to school full time, so my window for going to the gym is very limited. (Also atm Im having health issues that Im going to the doctor for =(, so I dont work out at all.)
	str8flexed [ View Profile ] Aug 30, 2007 9:11am thanks for watching the show, my mp3 is a Creative MuVo 1GB -Layne
View All 27 Comments »

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