Last Visit: Nov 2, 2009 9:39pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 9, 2008 2:53pm Last Blog Post: May 5, 2009 8:54am
Overall Goal: I want to shed the fat. have a six pack, pack on muscle and be more defined.
Fit Status:
Just started a new 12 week program. I ts been 2 days and Im loving it. Ready to get SWOLE
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
Marietta, Georgia, United States
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1991
How I Started:
Always been involved in working out. Over the past few years I've really become inactive and just packed on the pounds. Rededicated myself to being fit. I've been walking 10 miles a day for the last 3 weeks.
It's been a couple of weeks since I've been in the gym. I developed bone spurs and have some issues with my quadiceps tendon in my knees. Hopefully when I see the doc tomorrow we can come up with something to alleviate the pain (other than surgery). I haven't been able to do any form...
Just started a new 12 week program. I'm really excited about it. Its broken up into four 3 week routines 4 days a week designed to work the mucles a different way at each interval. Think P90X but more focus on weight training than cardio. I just figured I'd stick with my cardio routine of...
Let me be the first to add a comment! Congrats on your journey to a more fit and healthy you! Yep, those abs are in there. Just gotta let them shine with some cardio and healthy clean eating habits. You can do this!
