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dmitch [ View Profile ]
Jul 19, 2009 9:00am
Thanks for the add. I like those arms!
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the_shaman [ View Profile ]
Jul 2, 2009 4:01am
Thanks
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the_shaman [ View Profile ]
Jul 1, 2009 12:27pm
Both. Go light one week and heavy the next. Always doing something different each week. Hopefully they'll help me out in August. Lol.
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redmann [ View Profile ]
May 27, 2009 10:56pm
Lol thats normal not after a workout. lol havent been asked that one lol!
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Ron Parmeter [ View Profile ]
Apr 7, 2009 5:03am
PM me bro..
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Ron Parmeter [ View Profile ]
Apr 6, 2009 7:00am
Mostly diet bro.. But, my cardio is usually post workout until that doesnt seem to work anymore. Then I switch to morning cardio. Elliptical and stationary bike. Thanks
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thenaturalone [ View Profile ]
Mar 27, 2009 4:59pm
Thanks alot man! Training very heavy and intense but keeping my workouts very brief to avoid overtraining! Looks like your well on your way also!
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dsegersmusicman [ View Profile ]
Mar 27, 2009 4:46pm
Nice Arms & Delts! Give us some updates. All the Best, Dave.
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j2king [ View Profile ]
Mar 26, 2009 7:37pm
that is some big big arms!!! I am very impressed. Do you compete? If not yo should think about competing. with arms like those I am sure you would do well.
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j2king [ View Profile ]
Mar 25, 2009 8:07pm
man how big are those monster arms of your have you ever measured them??
they look like they are eve bit of 20 inches
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TrailrParkTrash [ View Profile ]
Feb 27, 2009 4:50am
haha..hey no problem! just staying in maintenance mode is all it takes :-)
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TrailrParkTrash [ View Profile ]
Feb 26, 2009 10:28am
Hope the training is going well!
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hulkinout [ View Profile ]
Dec 26, 2008 1:17am
Happy hulkin' holidays, bro.
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TrailrParkTrash [ View Profile ]
Jul 31, 2008 11:59am
You slacking off big guy? ;) lol
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swatdog185 [ View Profile ]
Jul 26, 2008 2:03am
thank you for the pix rate
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kavir [ View Profile ]
Jul 20, 2008 2:34pm
hey!
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ThanksB2God [ View Profile ]
May 29, 2008 10:13pm
that what's up...me just tryin to bulk up till the new year then try to enter some more comps in 09. Train hard man I know I will
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ThanksB2God [ View Profile ]
May 28, 2008 7:53pm
yo man how's training going?
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yzrider400f [ View Profile ]
Apr 24, 2008 11:02pm
only for the last 3 weeks. I started myself at 12
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yzrider400f [ View Profile ]
Apr 24, 2008 5:51pm
cant tell you how many people have told me the same.. oh well, i'm goin for it again on may 3rd. lets do this
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