Bodybuilding.com - mrdead's BodySpace: Progress

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mrdead

"bodybuilding.com "Over 40 Transformation of the Week"... http://www.bodybuilding.com/fun/over-40-transformation-chris-gumm.htm"

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mrdead's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 1, 2006	Jun 6, 2009

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	201.5 lb (91.6 kg)	Change:	-6.4 lb (-2.9 kg)
	Current:	195.1 lb (88.7 kg)	Percent Change:	-3.2 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 2, 2007	Nov 23, 2009	Aug 11, 2007	Goal Has Expired
210.2 lb (95.5 kg)	195.1 lb (88.7 kg)	200.0 lb (90.9 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 25, 2009	195.1 lb (88.7 kg)	7.2 lb (3.3 kg)	3.8 %
Aug 17, 2009	187.9 lb (85.4 kg)	8.0 lb (3.6 kg)	4.4 %
Jul 9, 2009	179.9 lb (81.8 kg)	13.4 lb (6.1 kg)	8.0 %
Jun 1, 2009	166.5 lb (75.7 kg)	-0.6 lb (-0.3 kg)	-0.4 %
May 26, 2009	167.1 lb (76.0 kg)	-1.6 lb (-0.7 kg)	-0.9 %

May 19, 2009	168.7 lb (76.7 kg)	-1.3 lb (-0.6 kg)	-0.8 %
May 13, 2009	170.0 lb (77.3 kg)	-1.2 lb (-0.5 kg)	-0.7 %
May 11, 2009	171.2 lb (77.8 kg)	-1.5 lb (-0.7 kg)	-0.9 %
May 1, 2009	172.7 lb (78.5 kg)	-2.1 lb (-1.0 kg)	-1.2 %
Apr 8, 2009	174.8 lb (79.5 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Apr 1, 2009	175.1 lb (79.6 kg)	-5.9 lb (-2.7 kg)	-3.3 %
Mar 20, 2009	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 16, 2009	181.0 lb (82.3 kg)	-1.7 lb (-0.8 kg)	-0.9 %
Mar 5, 2009	182.7 lb (83.0 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Feb 5, 2009	184.0 lb (83.6 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Feb 2, 2009	185.1 lb (84.1 kg)	-9.2 lb (-4.2 kg)	-4.7 %
Jan 20, 2009	194.3 lb (88.3 kg)	-4.1 lb (-1.9 kg)	-2.1 %
Jan 5, 2009	198.4 lb (90.2 kg)	-8.9 lb (-4.0 kg)	-4.3 %
Dec 30, 2008	207.3 lb (94.2 kg)	-11.3 lb (-5.1 kg)	-5.2 %
Dec 9, 2008	218.6 lb (99.4 kg)	6.3 lb (2.9 kg)	3.0 %
Nov 20, 2008	212.3 lb (96.5 kg)	6.8 lb (3.1 kg)	3.3 %
Oct 22, 2008	205.5 lb (93.4 kg)	1.6 lb (0.7 kg)	0.8 %
Oct 9, 2008	203.9 lb (92.7 kg)	3.6 lb (1.6 kg)	1.8 %
Oct 6, 2008	200.3 lb (91.0 kg)	3.6 lb (1.6 kg)	1.8 %
Oct 2, 2008	196.7 lb (89.4 kg)	3.6 lb (1.6 kg)	1.9 %
Sep 30, 2008	193.1 lb (87.8 kg)	3.2 lb (1.5 kg)	1.7 %
Aug 25, 2008	189.9 lb (86.3 kg)	-5.8 lb (-2.6 kg)	-3.0 %
Aug 15, 2008	195.7 lb (89.0 kg)	19.4 lb (8.8 kg)	11.0 %
Aug 7, 2008	176.3 lb (80.1 kg)	-4.7 lb (-2.1 kg)	-2.6 %
Jul 7, 2008	181.0 lb (82.3 kg)	-1.9 lb (-0.9 kg)	-1.0 %
Jul 1, 2008	182.9 lb (83.1 kg)	-2.5 lb (-1.1 kg)	-1.3 %
Jun 17, 2008	185.4 lb (84.3 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Jun 12, 2008	187.2 lb (85.1 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Jun 9, 2008	189.4 lb (86.1 kg)	-8.6 lb (-3.9 kg)	-4.3 %
May 31, 2008	198.0 lb (90.0 kg)	6.8 lb (3.1 kg)	3.6 %
May 27, 2008	191.2 lb (86.9 kg)	2.3 lb (1.0 kg)	1.2 %
May 18, 2008	188.9 lb (85.9 kg)	-2.2 lb (-1.0 kg)	-1.2 %
May 8, 2008	191.1 lb (86.9 kg)	-3.1 lb (-1.4 kg)	-1.6 %
Feb 15, 2008	194.2 lb (88.3 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Feb 7, 2008	196.6 lb (89.4 kg)	6.3 lb (2.9 kg)	3.3 %
Jan 29, 2008	190.3 lb (86.5 kg)	-3.8 lb (-1.7 kg)	-2.0 %
Jan 14, 2008	194.1 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 2, 2008	194.1 lb (88.2 kg)	1.6 lb (0.7 kg)	0.8 %
Dec 26, 2007	192.5 lb (87.5 kg)	3.8 lb (1.7 kg)	2.0 %
Dec 21, 2007	188.7 lb (85.8 kg)	4.8 lb (2.2 kg)	2.6 %
Nov 30, 2007	183.9 lb (83.6 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Nov 26, 2007	185.0 lb (84.1 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Nov 13, 2007	186.2 lb (84.6 kg)	-2.1 lb (-1.0 kg)	-1.1 %
Nov 7, 2007	188.3 lb (85.6 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Oct 24, 2007	190.5 lb (86.6 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Oct 15, 2007	192.0 lb (87.3 kg)	0.7 lb (0.3 kg)	0.4 %
Oct 14, 2007	191.3 lb (87.0 kg)	-6.8 lb (-3.1 kg)	-3.4 %
Oct 10, 2007	198.1 lb (90.0 kg)	0.7 lb (0.3 kg)	0.4 %
Oct 9, 2007	197.4 lb (89.7 kg)	1.8 lb (0.8 kg)	0.9 %
Sep 27, 2007	195.6 lb (88.9 kg)	4.2 lb (1.9 kg)	2.2 %
Sep 18, 2007	191.4 lb (87.0 kg)	-2.9 lb (-1.3 kg)	-1.5 %
Sep 13, 2007	194.3 lb (88.3 kg)	-2.7 lb (-1.2 kg)	-1.4 %
Sep 11, 2007	197.0 lb (89.5 kg)	10.7 lb (4.9 kg)	5.7 %
Aug 28, 2007	186.3 lb (84.7 kg)	-2.3 lb (-1.0 kg)	-1.2 %
Aug 27, 2007	188.6 lb (85.7 kg)	-3.5 lb (-1.6 kg)	-1.8 %
Aug 23, 2007	192.1 lb (87.3 kg)	4.9 lb (2.2 kg)	2.6 %
Aug 22, 2007	187.2 lb (85.1 kg)	2.4 lb (1.1 kg)	1.3 %
Aug 20, 2007	184.8 lb (84.0 kg)	4.8 lb (2.2 kg)	2.7 %
Aug 11, 2007	180.0 lb (81.8 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Aug 1, 2007	183.0 lb (83.2 kg)	-2.3 lb (-1.0 kg)	-1.2 %
Jul 31, 2007	185.3 lb (84.2 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jul 30, 2007	186.6 lb (84.8 kg)	2.1 lb (1.0 kg)	1.1 %
Jul 25, 2007	184.5 lb (83.9 kg)	-2.9 lb (-1.3 kg)	-1.5 %
Jul 20, 2007	187.4 lb (85.2 kg)	-2.7 lb (-1.2 kg)	-1.4 %
Jul 18, 2007	190.1 lb (86.4 kg)	5.9 lb (2.7 kg)	3.2 %
Jul 5, 2007	184.2 lb (83.7 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jun 27, 2007	186.2 lb (84.6 kg)	-3.5 lb (-1.6 kg)	-1.8 %
Jun 18, 2007	189.7 lb (86.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 15, 2007	190.1 lb (86.4 kg)	-2.3 lb (-1.0 kg)	-1.2 %
Jun 14, 2007	192.4 lb (87.5 kg)	-2.8 lb (-1.3 kg)	-1.4 %
Jun 6, 2007	195.2 lb (88.7 kg)	-4.3 lb (-2.0 kg)	-2.2 %
Jun 4, 2007	199.5 lb (90.7 kg)	5.1 lb (2.3 kg)	2.6 %
May 27, 2007	194.4 lb (88.4 kg)	-13.7 lb (-6.2 kg)	-6.6 %
May 24, 2007	208.1 lb (94.6 kg)	7.9 lb (3.6 kg)	3.9 %
May 7, 2007	200.2 lb (91.0 kg)	-8.5 lb (-3.9 kg)	-4.1 %
May 3, 2007	208.7 lb (94.9 kg)	4.5 lb (2.0 kg)	2.2 %
Apr 9, 2007	204.2 lb (92.8 kg)	-10.3 lb (-4.7 kg)	-4.8 %
Apr 6, 2007	214.5 lb (97.5 kg)	4.3 lb (2.0 kg)	2.0 %
Apr 2, 2007	210.2 lb (95.5 kg)	-1.9 lb (-0.9 kg)	-0.9 %
Mar 27, 2007	212.1 lb (96.4 kg)	-3.7 lb (-1.7 kg)	-1.7 %
Mar 23, 2007	215.8 lb (98.1 kg)	4.3 lb (2.0 kg)	2.0 %
Mar 15, 2007	211.5 lb (96.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 27, 2007	212.5 lb (96.6 kg)	2.2 lb (1.0 kg)	1.0 %
Feb 1, 2007	210.3 lb (95.6 kg)	0.7 lb (0.3 kg)	0.3 %
Jan 30, 2007	209.6 lb (95.3 kg)	5.3 lb (2.4 kg)	2.6 %
Jan 16, 2007	204.3 lb (92.9 kg)	-13.7 lb (-6.2 kg)	-6.3 %
Jan 5, 2007	218.0 lb (99.1 kg)	4.4 lb (2.0 kg)	2.1 %
Dec 7, 2006	213.6 lb (97.1 kg)	1.7 lb (0.8 kg)	0.8 %
Nov 17, 2006	211.9 lb (96.3 kg)	4.4 lb (2.0 kg)	2.1 %
Oct 19, 2006	207.5 lb (94.3 kg)	6.0 lb (2.7 kg)	3.0 %
Sep 19, 2006	201.5 lb (91.6 kg)

Show Full History (96 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	21.0 %	Change:	-9.5 %
	Current:	11.5 %	Percent Change:	-45.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 25, 2007	Nov 23, 2009	Aug 11, 2007	Goal Has Expired
16.0 %	11.5 %	10.0 %	1.5 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 26, 2009	11.5 %	-2.0 %	-15.0 %
Mar 20, 2009	13.5 %	-2.4 %	-14.8 %
Feb 5, 2009	15.9 %	-5.1 %	-24.2 %
Jan 9, 2009	21.0 %	5.0 %	31.1 %
Nov 20, 2008	16.0 %	-1.6 %	-9.1 %

Show Full History (17 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Feb 1, 2007	45.0" (114.3 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.5" (1.3 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	3.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Feb 13, 2007	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Feb 1, 2007	15.0" (38.1 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.0" (58.4 cm)	Change:	1.0" (2.5 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Apr 4, 2007	24.0" (61.0 cm)	0.5" (1.3 cm)	2.1 %
Mar 22, 2007	23.5" (59.7 cm)	0.5" (1.3 cm)	2.2 %
Feb 2, 2007	23.0" (58.4 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Feb 1, 2007	16.0" (40.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Aug 29, 2007	12.5" (31.8 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	51.0" (129.5 cm)	Change:	3.0" (7.6 cm)
	Current:	54.0" (137.2 cm)	Percent Change:	5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
May 1, 2007	54.0" (137.2 cm)	1.0" (2.5 cm)	1.9 %
Feb 12, 2007	53.0" (134.6 cm)	2.0" (5.1 cm)	3.9 %
Feb 1, 2007	51.0" (129.5 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	17.5" (44.5 cm)	Change:	0.5" (1.3 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Apr 4, 2007	18.0" (45.7 cm)	0.5" (1.3 cm)	2.9 %
Feb 1, 2007	17.5" (44.5 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 1, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Sep 19, 2006	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	334.0 lb (151.8 kg)	Change:	13.0 lb (5.9 kg)
	Current:	347.0 lb (157.7 kg)	Percent Change:	3.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jun 6, 2007	347.0 lb (157.7 kg)	13.0 lb (5.9 kg)	3.9 %
Apr 9, 2007	334.0 lb (151.8 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	321.0 lb (145.9 kg)	Change:	46.0 lb (20.9 kg)
	Current:	367.0 lb (166.8 kg)	Percent Change:	14.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Mar 27, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Feb 11, 2009	334.0 lb (151.8 kg)	8.0 lb (3.6 kg)	2.5 %
Dec 9, 2008	326.0 lb (148.2 kg)	5.0 lb (2.3 kg)	1.6 %
Aug 21, 2008	321.0 lb (145.9 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	107.0 lb (48.6 kg)	Change:	33.0 lb (15.0 kg)
	Current:	140.0 lb (63.6 kg)	Percent Change:	30.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 9, 2008	140.0 lb (63.6 kg)	33.0 lb (15.0 kg)	30.8 %
Apr 9, 2007	107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Apr 13, 2007	134.0 lb (60.9 kg)

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