Last Visit: Today, 4:30pm Last Forum Post: Today, 12:48pm Last Photo Upload: Apr 20, 2008 10:15pm Last Profile Update: Today, 11:34am Last Blog Post: Nov 5, 2009 3:16pm
Wanted to get in better shape, before I went to Army basic training.
Why I Love It:
The pump, as well as the overall confidence and good feeling.
How I Stay Motivated:
Watching "Pumping Iron" on DVD, Bob Cicherillo's "War For the Worlds", or seeing an attractive woman walk by. *L*
BB Accomplishments:
Dropped 40 lbs from April-August of 2007 and competed in my first bodybuilding contest.
Forum Signature:
__________________
"Multivitamin of the Year": Animal Pak (2009, 2008, 2007, 2006, 2005)
"Joint Supplement of the Year": Animal Flex (2009, 2008, 2007, 2006)
"Best Labels of the Year": Animal (2008)
Samples:
Universalnutrition.com - BCAA stack
UniversalUSA.com - Real Gains
The F O R V M: forum.animalpak.com
Universal Nutrition: www.universalnutrition.com
Animal: www.animalpak.com | info@animalpak.com
Universal: www.universalusa.com
Universal. Since 1977
I know it's been a long while, since I've written in here, but I feel that this was news worthy... I was selected as the "Over 40 Transformation of the Week", on here!!! I was pretty pleasantly surprised by this...
Chest:
Pec Deck 4-5 sets 20-5 reps pyramid (Every other workout last set max reps to failure)
Incline Press (Sets and reps, the same as above)
Decline Press (As above)
Flat bench (As above)
Cable cross-overs
Triceps:
V-bar press down
Close-grip bench
Dumbell kickbacks
Making great strides in the growth bro, but this little wrist issue has me pissed. I'll let you know if its serious tomorrow ( if thiers no swelling or additional pain its a minor traffic jam, if its worse then I may have an issue to deal with). Nice to here from ya, hope all is tight with you.
Aug 7th, same venue, new organization with so much more benefits and awesome incentives. We are really excited gonna be great. now with the NANBF with IFPA as the pro division. Look for bigger and better things. Hi to you both.
It was okay.. I had to work but i got to see my son play yesterday football. I missed the cowboy game but my boy is way important. I should have recorded it but ohhh well. how was your weekend? did you already get to the gym? i just got back and i am bit hyper..lol