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mrcolt45
"Look good Necked!!"

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Progress Pictures


Oldest Newest
May 5, 2009 Jun 3, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 12.0 lb (5.5 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Mar 26, 2009 Jan 1, 2010 May 1, 2009 Goal Has Expired  
  184.0 lb (83.6 kg) 190.0 lb (86.4 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 1, 2009 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
May 12, 2009 180.0 lb (81.8 kg) -4.0 lb (-1.8 kg) -2.2 %
Mar 26, 2009 184.0 lb (83.6 kg) 6.0 lb (2.7 kg) 3.4 %
Feb 10, 2009 178.0 lb (80.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 26, 2009 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 12, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Mar 26, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.5" (1.3 cm)
Current: 31.5" (80.0 cm) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Mar 26, 2009 Jan 1, 2010 May 1, 2009 Goal Has Expired  
  31.0" (78.7 cm) 31.5" (80.0 cm) 30.0" (76.2 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Jul 1, 2009 31.5" (80.0 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2009 31.5" (80.0 cm) 0.5" (1.3 cm) 1.6 %
Mar 26, 2009 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 26, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 17.0 lb (7.7 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 5.2 %

  Start Current Goal Remaining  
  Mar 26, 2009 Jan 1, 2010 May 1, 2009 Goal Has Expired  
  325.0 lb (147.7 kg) 342.0 lb (155.5 kg) 350.0 lb (159.1 kg) 8.0 lb (3.6 kg)  

Date Lifting Stats: Bench Change % Change
May 12, 2009 342.0 lb (155.5 kg) 17.0 lb (7.7 kg) 5.2 %
Mar 26, 2009 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 461.0 lb (209.5 kg) Change: 24.0 lb (10.9 kg)
Current: 485.0 lb (220.5 kg) Percent Change: 5.2 %

  Start Current Goal Remaining  
  Mar 26, 2009 Jan 1, 2010 May 1, 2009 Goal Has Expired  
  461.0 lb (209.5 kg) 485.0 lb (220.5 kg) 534.0 lb (242.7 kg) 49.0 lb (22.3 kg)  

Date Lifting Stats: Squat Change % Change
May 12, 2009 485.0 lb (220.5 kg) 24.0 lb (10.9 kg) 5.2 %
Mar 26, 2009 461.0 lb (209.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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