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mrcardio
"Become the athlete I know I am under all this fat."

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Progress Pictures


Oldest Newest
Sep 14, 2009 Sep 14, 2009
front biceps at 281 back shot at 281

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: -46.0 lb (-20.9 kg)
Current: 298.0 lb (135.5 kg) Percent Change: -13.4 %

  Start Current Goal Remaining  
  Jun 13, 2009 Jan 2, 2010 Jul 13, 2009 Goal Has Expired  
  296.6 lb (134.8 kg) 298.0 lb (135.5 kg) 286.6 lb (130.3 kg) 11.4 lb (5.2 kg)  

Date Body Stats: Weight Change % Change
Dec 23, 2009 298.0 lb (135.5 kg) 17.0 lb (7.7 kg) 6.0 %
Sep 14, 2009 281.0 lb (127.7 kg) -7.6 lb (-3.5 kg) -2.6 %
Jul 14, 2009 288.6 lb (131.2 kg) -5.0 lb (-2.3 kg) -1.7 %
Jun 29, 2009 293.6 lb (133.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2009 293.6 lb (133.5 kg) -3.0 lb (-1.4 kg) -1.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 37.2 % Change: -14.3 %
Current: 22.9 % Percent Change: -38.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 23, 2009 22.9 % -1.7 % -6.9 %
Sep 14, 2009 24.6 % -6.8 % -21.7 %
Jun 29, 2009 31.4 % -1.0 % -3.1 %
Jun 13, 2009 32.4 % -4.8 % -12.9 %
Feb 14, 2009 37.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 58.0" (147.3 cm) Change: -5.0" (-12.7 cm)
Current: 53.0" (134.6 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 23, 2009 53.0" (134.6 cm) 1.0" (2.5 cm) 1.9 %
Sep 14, 2009 52.0" (132.1 cm) -0.5" (-1.3 cm) -1.0 %
Jun 29, 2009 52.5" (133.4 cm) -1.5" (-3.8 cm) -2.8 %
Jun 13, 2009 54.0" (137.2 cm) -4.0" (-10.2 cm) -6.9 %
Feb 14, 2009 58.0" (147.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -3.5" (-8.9 cm)
Current: 16.0" (40.6 cm) Percent Change: -17.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 23, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Sep 14, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Jun 29, 2009 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Jun 13, 2009 18.0" (45.7 cm) -1.5" (-3.8 cm) -7.7 %
Feb 14, 2009 19.5" (49.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -9.5" (-24.1 cm)
Current: 44.5" (113.0 cm) Percent Change: -17.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 23, 2009 44.5" (113.0 cm) -3.3" (-8.3 cm) -6.8 %
Jun 29, 2009 47.8" (121.3 cm) -0.3" (-0.6 cm) -0.5 %
Jun 13, 2009 48.0" (121.9 cm) -6.0" (-15.2 cm) -11.1 %
Feb 14, 2009 54.0" (137.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 56.5" (143.5 cm) Change: -10.5" (-26.7 cm)
Current: 46.0" (116.8 cm) Percent Change: -18.6 %

  Start Current Goal Remaining  
  Jun 13, 2009 Jan 2, 2010 Jul 13, 2009 Goal Has Expired  
  51.0" (129.5 cm) 46.0" (116.8 cm) 49.0" (124.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Dec 23, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2009 46.0" (116.8 cm) -4.0" (-10.2 cm) -8.0 %
Jul 14, 2009 50.0" (127.0 cm) -0.3" (-0.6 cm) -0.5 %
Jun 29, 2009 50.3" (127.6 cm) -0.8" (-1.9 cm) -1.5 %
Jun 13, 2009 51.0" (129.5 cm) -5.5" (-14.0 cm) -9.7 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -7.0" (-17.8 cm)
Current: 24.0" (61.0 cm) Percent Change: -22.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 23, 2009 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Sep 14, 2009 22.0" (55.9 cm) -5.3" (-13.3 cm) -19.3 %
Jun 29, 2009 27.3" (69.2 cm) -0.8" (-1.9 cm) -2.7 %
Jun 13, 2009 28.0" (71.1 cm) -3.0" (-7.6 cm) -9.7 %
Feb 14, 2009 31.0" (78.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -1.5" (-3.8 cm)
Current: 18.5" (47.0 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 23, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Sep 14, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Jun 29, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2009 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Feb 14, 2009 20.0" (50.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.5" (-3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: -10.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 23, 2009 12.5" (31.8 cm) -1.5" (-3.8 cm) -10.7 %
Sep 14, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jun 29, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Feb 14, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 23, 2009 55.3" (140.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -2.8" (-7.0 cm)
Current: 16.8" (42.5 cm) Percent Change: -14.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 23, 2009 16.8" (42.5 cm) -0.8" (-1.9 cm) -4.3 %
Sep 14, 2009 17.5" (44.5 cm) -0.3" (-0.6 cm) -1.4 %
Jun 29, 2009 17.8" (45.1 cm) -0.3" (-0.6 cm) -1.4 %
Jun 13, 2009 18.0" (45.7 cm) -1.5" (-3.8 cm) -7.7 %
Feb 14, 2009 19.5" (49.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 23, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 14, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 13, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 14, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 0.0 lb (0.0 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 14, 2009 250.0 lb (113.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 14, 2009 250.0 lb (113.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: -17.0 lb (-7.7 kg)
Current: 58.0 lb (26.4 kg) Percent Change: -22.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 23, 2009 58.0 lb (26.4 kg) -17.0 lb (-7.7 kg) -22.7 %
Jul 14, 2009 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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