mrbrndn15 
"To have a lean, awesomely cut look (200lbs at 8%bf)."
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Feb 19, 2008
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Aug 26, 2009
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This is me first starting out, decent shape but i want a little more. About 165lbs, want to gain about 10-15 lbs of pure muscle and lose some body fat. I started running again 3-4 miles a day 5 times a week and have started working out a little harder...we'll see how things are soon enough
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Feeling my best ever!
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Feb 19, 2008
This is me first starting out, decent shape but i want a little more. About 165lbs, want to gain about 10-15 lbs of pure muscle and lose some body fat. I started running again 3-4 miles a day 5 times a week and have started working out a little harder...we'll see how things are soon enough
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May 4, 2008
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May 4, 2008
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Jul 14, 2008
About 10lbs heavier in this picture
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Nov 29, 2008
185lbs
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Nov 29, 2008
185lbs, back is coming along
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Nov 29, 2008
Bulking is evident in the abs
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Nov 29, 2008
Doing some barbell curls
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Nov 29, 2008
incoporated squats in my workout few months ago, working pretty good
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Mar 29, 2009
Still working on them.
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Mar 29, 2009
Need to work on the chest more.
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Mar 29, 2009
Much more width and mass it looks like.
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Jun 3, 2009
Lean Bulk almost over...
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Aug 26, 2009
Feeling my best ever!
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