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mrbrndn15
"To have a lean, awesomely cut look (200lbs at 8%bf)."

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Progress Pictures


Oldest Newest
Feb 19, 2008 Aug 26, 2009
Most Recent 196lbs and feeling leaner

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 31.0 lb (14.1 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 18.8 %

  Start Current Goal Remaining  
  Jul 25, 2008 Dec 20, 2009 Dec 1, 2008 Goal Has Expired  
  175.0 lb (79.5 kg) 196.0 lb (89.1 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 26, 2009 196.0 lb (89.1 kg) 2.0 lb (0.9 kg) 1.0 %
Apr 30, 2009 194.0 lb (88.2 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 3, 2009 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
Feb 18, 2009 190.0 lb (86.4 kg) 1.0 lb (0.5 kg) 0.5 %
Feb 8, 2009 189.0 lb (85.9 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 0.0 %
Current: 10.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 20, 2009 May 2, 2009 Goal Has Expired  
  10.0 % 10.0 % 8.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 18, 2009 10.0 % 0.0 % 0.0 %
Feb 8, 2009 10.0 % 0.5 % 5.3 %
Sep 20, 2008 9.5 % -0.5 % -5.0 %
Jul 25, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 26, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 25, 2008 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Mar 17, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 12.0 lb (5.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Sep 7, 2008 Dec 20, 2009 Dec 1, 2008 Goal Has Expired  
  180.0 lb (81.8 kg) 180.0 lb (81.8 kg) 220.0 lb (100.0 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bench Change % Change
Sep 23, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 7, 2008 180.0 lb (81.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Aug 18, 2008 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Feb 19, 2008 168.0 lb (76.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 23, 2008 267.0 lb (121.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 23, 2008 240.0 lb (109.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2008 39.0 lb (17.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 18, 2008 119.0 lb (54.1 kg)


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