Member Since: Feb 19, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 51
Overall: 5,218
Forum Posts: 783 BodyBlog Entries: 4 Comments to Others: 91
Last Visit: Yesterday, 9:16pmLast Forum Post : Feb 3, 2010 12:10pmLast Photo Upload : Aug 26, 2009 5:51pmLast Profile Update: Feb 3, 2010 7:03pmLast Blog Post : Apr 16, 2008 3:18pm
mrbrndn15
Overall Goal: To have a lean, awesomely cut look (200lbs at 8%bf).
Fit Status:
Working for 200lbs while slowly bringing down my bf
Real Name:
Sex: Male
Age: 21
Location: United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: Was tired of looking like a nobody, tired of looking in the mirror, tired of my skinny body.
Why I Love It: I love putting in the 60-90 mins in the gym. I love feeling and being in great shape. I love the pump.
How I Stay Motivated: Images of people who are better than me, the mirror, and my drive to constantly improve.
BB Accomplishments: So far I have gained 30lbs of muscle.
Featured as teen bb transformation of the week!
Forum Signature: One day...I'll be there...one day...
"To: Bro@StoryTellers.com
CC: Hansel@StoryTellers.com
BCC: Chap@RivetingTales.com
Forward: Clive@InB4.com, DaveMan@GoodJobs.com, SlamDunkSam@OnlineSluts.com, Sam08@OnlineSluts.com, Heather@HumanWhales.com, localfool@GlobalIdiots.com, ToningChick@SkinnyBitches.com
Subject: Cool Story
Message:
Sincerely,
Frog. "
Feb 19, 2008
Aug 26, 2009
This is me first starting out, decent shape but i want a little more. About 165lbs, want to gain about 10-15 lbs of pure muscle and lose some body fat. I started running again 3-4 miles a day 5 times a week and have started working out a little harder...we'll see how things are soon enough
Feeling my best ever!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To have a lean, awesomely cut look (200lbs at 8%bf).
Goal (Long): Being satisfied everytime i look in the mirror. Want to weight 185lbs by end of this year. 200lbs by the end of next year.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
mrbrndn15 has answered 19 of 67 total questions.
View all 19 of mrbrndn15's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
Everything except when he finishes before me hate keeping him waiting
What do you think about people who "grunt" loudly while working out? Do you do it?
Kind of Annoying but everyone does it a little.
Do you socialize while at the gym?
View all 19 of mrbrndn15's BodyAnswers »
This Member has not entered any Videos yet.
Jason McElwain Autistic Basketball Player
Played: 64
Category: Training on Apr 16, 2008 3:18pm
So its been about 3 weeks since ive adopted my new routine and its working much better. I can definetaly feel the difference in my body, look, and strength. Now all i gotta work on is increasing weight but keeping my fat level at same or less.
Started: Jul 22, 2008
Reason: Take to help me sleep sometimes, i don't take this every night, just when i feel like it...
Started: Aug 18, 2008
Reason: Good Price, Good tasting (even with water), bought for college to last me a while.
Started: Aug 18, 2008
Reason: Take before bed, great taste, slow absorbtion, great price as well.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 783 View All Posts
Posts Per Day: 1.09
Last Activity: Feb 7, 2010 10:22pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Brown Rice
Grilled Chicken
Spinach
Cheat Foods:
[ Leave mrbrndn15 a Comment
doobz0326 [ View Profile ] Jan 18, 2010 12:39pm
I am doing good . Having a little trouble making time for the gym but I am sticking with it. holding on to at least 3 days a week and pushing for 5 as often as I can and making every rep count no matter what .I am still leaning down I put up new pics and would love to know what you think. sorry it took so long for me to get back to you. how are you?
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