Aug 24, 2009 11:02am

hey blkmuscle40,just keep going and growing..look out for my "tell all muscle"dvd..coming soon..it might help you get those 22"gunz youve always dreamed about..or atleast i did..lol..pabs

Aug 19, 2009 10:37am

and we are feeling good..lol..hey bodybuilding.com fans..i hit 194pounds..and my abs are dropping in fat ..pabszenbigtimemuscle..yes..grobro..quads and cows today.

Jul 13, 2009 1:20pm

easzing back into "muscle training"..doing alot of meditation..envisioning mega muscle growth and youth ..to the ultimate being level..hey..time to gro,bro..lol..have fun..kizmvp..mrbignsexy

Jul 7, 2009 11:19am

yes bro..good luck with your upcoming competition..take care,..your timetogrowbro friend..mrbignsexy

Jun 18, 2009 11:35am

hey bodybuilding.com fans...all stats are "bestest" stats..have a gr8 day..mrbignsexy

May 10, 2008 3:14pm

keep getting "big"..time to frow ,bro.... www.flexxxmuscle.com get behind my livecamnetwork connetion(webcam show$$$)clean have fun in the u.s.a and god bless... mrbignsexy

Apr 4, 2007 10:02pm

hi there... i was taking some whey desighner protein... i was eating lots of of food i would cook stews,eat burritos..drink lots of juices and sodas...mcdonalds ,burger king,..and lots of egg whites ,oats i can offer a stew diet,unfortunately ,not for free...just eamil me pablozen22@yahoo.com mrbignsexy

Dec 15, 2006 10:28am

hope to hit 270pounds this time around..around %6 bodyfat..good luck and have fun in the u.s.a pabs