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Membership Info

Member Since: Dec 9, 2006
BodyBlog Started: Aug 6, 2009
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 59
Overall: 3,177

Forum Posts: 3
BodyBlog Entries: 19
Comments to Others: 6

Forum Rep (?) : mrbignsexy 10

Activity

Last Visit: Nov 22, 2009 3:52pm
Last Forum Post: Never
Last Photo Upload: Mar 30, 2007 7:43pm
Last Profile Update: Nov 22, 2009 3:52pm
Last Blog Post: Nov 12, 2009 10:26am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 878

Stalking (?) : 410

Inspiring (?) : 0

mrbignsexy

Overall Goal: have fun ..

Fit Status: Chirrping n pumping it up..yes,brogurl..have fun..pabs

Motivation Level: ?

Motivation Level has not been set

Oct 14, 2009 10:51 am History

Personal Info And Background:

Real Name:	pablo zen
Sex:	Male
Age:
Location:	vancouver, british columbia, Canada
Occupation:	website owner/security
Personal Website:	http://www.flexxxmuscle.com
Primary Gym:
College:
High School:
When I Started:	Jun, 1985
How I Started:	started at 13 years ...trained every day until the age of 18yrs..than started back up again at 20yrs ..hardcore training 10plus years..my biggest weight/stats: 260pounds..22.5"arms 32"quads..5'8.5"tall 6%bodyfat
Why I Love It:	just keep growing ...yes..its time to gro,bro...luv,pabs
How I Stay Motivated:	i just train and look and do my best...
BB Accomplishments:	mr.canada 1997(was placed top 5...)mr.quebec 1996 super heavy and overall/// winner
Forum Signature:	Time to grow,bro...yes..have a fun n safe work week..pablo zen
Last Updated: Dec 15, 2006 10:08am

What mrbignsexy Is Up To:

Nov 12, 2009

mrbignsexy created a new blog entry, "hey musclegurl.."

- 10:26 am - Comment

Oct 31, 2009

mrbignsexy created a new blog entry, "happy halloween..."

- 1:53 pm - Comment

Oct 30, 2009

mrbignsexy created a new blog entry, "whats going muscled bro.."

- 6:53 pm - Comment

See Last 38 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.5" (1.74 m)	Waist:
Weight:	260 lb (118.2 kg)	Thighs:	32" (81.28 cm)
Bodyfat:	6.0 %	Calves:	21" (53.34 cm)
Chest:		Forearms:
Arms:	23" (58.42 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 11, 2009 2:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	469 lb (213.2 kg)	Bicep Curl:	225 lb (102.3 kg)
Squat:	636 lb (289.1 kg)	Barbell Rows:	315 lb (143.2 kg)
Deadlift:	618 lb (280.9 kg)	Overhead Press:
Last Updated: Aug 11, 2009 2:49pm

Goals:
Main Goal:	Compete
Goal (Overall):	have fun ..
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 26, 2009 4:29pm

Members That Inspire mrbignsexy:
mrbignsexy does not have inspirational members yet.

BodyAnswers

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Contest History:
Dec 15, 2006:	CBBF mr.quebec 1996 (1st place super heavy and overall - Placing: 1 View Details »
Last Updated: Dec 15, 2006 10:16am

Videos of mrbignsexy
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2006 10:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2006 10:16am

Latest BodyBlog Entry (19 Posts Total)
hey musclegurl.. Category: Training on Nov 12, 2009 10:26am Been a couple of weeks since i last "blogged"..anyhow..da vancouver city birds n crows were chirrping like crazy yesterday morning..guess they were juiced n happy...i have been off of training for 3 weeks now..i will throw in another 3 months of natural hardcore bodybuilding... Read More » View mrbignsexy's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 15, 2006 10:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 22, 2009 3:51pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	like dance/trance..rock n roll..60's ,70's,80's,90' music..yes,..good music here
Last Updated: Jun 22, 2009 2:56pm

Friends (1288)

T. Parham	davidbrunelli	larryvinette
tina1920	HeartProtein	fitfanatik
bsnc40	TheGame1388	VIPERS_GIRL

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Last Updated: Nov 22, 2009 3:52pm

Visitor Comments (94)
[ Leave mrbignsexy a Comment ]
	detour [ View Profile ] Nov 18, 2009 3:29am Hey Bignsexy! how are you?
	seefrira [ View Profile ] Nov 13, 2009 8:27am Looking incredible. An inspiration.
	GertLouw [ View Profile ] Nov 4, 2009 5:49am Thanx for the friend add Pablo - wish u much success. G.
	Kevin Mattson [ View Profile ] Nov 1, 2009 9:46am Lookin Awesome bro... very Impressive & Moyivation 2 me brother!!! Keep up the Inspiration pablo zen... & thanks for the add ...
	ShapeLy [ View Profile ] Nov 1, 2009 1:07am Hi Pablo,TNX for the friend invite! You sure do look GOOD ;-)Keep well...
	MR.RAMSEY [ View Profile ] Oct 25, 2009 7:47am How you been, Big Man?
	DeborahAnn [ View Profile ] Oct 18, 2009 2:31pm Thanks for the add :) Great contest pic!
	Carla Hampshire [ View Profile ] Oct 14, 2009 12:36pm Hey Pablo. Thanks for adding me. Congrats on your bb achievements! :)
	Michael 1956 [ View Profile ] Sep 25, 2009 5:36pm Hi,Big,how are you,Bro...For my part,I begin my prep for my next compete in 8 weeks om Nov.22th in Montreal,Quebec.Bye,Bro,give some news,Bye,take care.Mike
	TomTank77 [ View Profile ] Sep 18, 2009 11:09am So here's the plan: this weekend I will train more than I slack. :_( maybe...LOL
	MoreMsclXXL [ View Profile ] Sep 16, 2009 2:06pm Hey pablo, how it going bud? Training going good?
	fitcopforlife [ View Profile ] Sep 16, 2009 1:39pm Looking Huge!!
	DrLynn [ View Profile ] Sep 16, 2009 11:38am mrbignsexy...yes you are! Love the avi!
	barneybubble [ View Profile ] Sep 16, 2009 6:37am Thanks for the add mate, awesome build!
	T. Parham [ View Profile ] Sep 16, 2009 5:41am Thanks for the add man! Awesome build.
	heinrichvos [ View Profile ] Sep 15, 2009 11:51pm I am back from IFBB SA’s. I got a controversial 3rd place. I don’t want to go in to the whole issue. The decision has been made and nothing can change it. No need for me to rumble on about the issue. I have uploaded photos and the top 3 comparisons under my progress pics. I also uploaded my posing routine under the video clips. I say the truth lies in the pictures. Please check it out and let me know what you think.
	RandoFlexx [ View Profile ] Sep 15, 2009 8:22pm great shape
	dmitch [ View Profile ] Sep 12, 2009 1:55pm Thanks for the add big guy!
	corey.carr313 [ View Profile ] Sep 7, 2009 8:52pm Thanks for the add bro, I'm coming for your bicep measurements lol In about 5 years maybe
	deannakae [ View Profile ] Sep 5, 2009 11:28am Thank you for the add...great physique!!
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