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Membership Info

Member Since: May 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 104

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : mr.arch 10

Activity

Last Visit: Oct 26, 2009 6:16pm
Last Forum Post: Mar 3, 2009 3:45pm
Last Photo Upload: Never
Last Profile Update: Oct 26, 2009 6:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

mr.arch

Overall Goal: mr.arch has not set an Overall Goal

Fit Status: mr.arch has not entered a Fit Status. Ask mr.arch for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What mr.arch Is Up To:

Oct 26, 2009

mr.arch changed Weight from 195.8 lbs. to 204.6 lbs., a 8.8 lb. gain in 900 days

- 6:16 pm - Comment

mr.arch reviewed Universal Milk & Egg Protein and rated it 10/10

- 5:55 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.6" (1.87 m)	Waist:	34.25" (87.00 cm)
Weight:	204.6 lb (93.0 kg)	Thighs:	21.65" (54.99 cm)
Bodyfat:		Calves:	14.57" (37.01 cm)
Chest:	44.09" (111.99 cm)	Forearms:	13.78" (35.00 cm)
Arms:	16.54" (42.01 cm)	Shoulders:	50.39" (127.99 cm)
Hips:	38.58" (97.99 cm)	Neck:	15.35" (38.99 cm)
Last Updated: Oct 26, 2009 6:16pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	382.8 lb (174.0 kg)	Bicep Curl:	154 lb (70.0 kg)
Squat:	382.8 lb (174.0 kg)	Barbell Rows:	187 lb (85.0 kg)
Deadlift:	358.6 lb (163.0 kg)	Overhead Press:	275 lb (125.0 kg)
Last Updated: Oct 26, 2009 6:16pm

Goals:
Main Goal:	Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 6:16pm

Members That Inspire mr.arch:
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Contest History:
No Contests
Last Updated: Oct 26, 2009 6:16pm

Videos of mr.arch
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Last Updated: Oct 26, 2009 6:16pm

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Last Updated: Oct 26, 2009 6:16pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 26, 2009 6:16pm

Supplement Reviews
	Universal Milk & Egg Protein, 3.5 Lbs., Chocolate Review: this protein is significantly enhancing my body shape, i can feel my muscles fully loaded... read more » Overall Rating: 10/10 Taste Rating: 6/10
Last Updated: Oct 26, 2009 5:55pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 27, 2009 8:30pm
Recent Threads: need experts help posted in Workout Programs -last reply: 306 days ago i need an expert advice posted in Supplements -last reply: 969 days ago View All Threads »

Workout Program:

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Last Updated: Oct 26, 2009 5:55pm

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Last Updated: Oct 26, 2009 5:55pm

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Last Updated: Oct 26, 2009 5:55pm

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