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Da_Black_Hulk
"I want to shed some bodyfat without sacrificing my muscle mass."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 268.0 lb (121.8 kg) Change: 18.0 lb (8.2 kg)
Current: 286.0 lb (130.0 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 9, 2009 286.0 lb (130.0 kg) 18.0 lb (8.2 kg) 6.7 %
Sep 12, 2007 268.0 lb (121.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 12, 2007 23.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 9, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 9, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 12, 2007 51.0" (129.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 12, 2007 45.0" (114.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 20, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2007 32.0" (81.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 9, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Sep 12, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 12, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 12, 2007 54.0" (137.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 12, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 60.0 lb (27.3 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 21.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 23, 2009 335.0 lb (152.3 kg) 20.0 lb (9.1 kg) 6.3 %
Feb 9, 2009 315.0 lb (143.2 kg) 40.0 lb (18.2 kg) 14.5 %
Oct 2, 2008 275.0 lb (125.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 391.0 lb (177.7 kg) Change: 154.0 lb (70.0 kg)
Current: 545.0 lb (247.7 kg) Percent Change: 39.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 23, 2009 545.0 lb (247.7 kg) 70.0 lb (31.8 kg) 14.7 %
Feb 9, 2009 475.0 lb (215.9 kg) 55.0 lb (25.0 kg) 13.1 %
Oct 2, 2008 420.0 lb (190.9 kg) 29.0 lb (13.2 kg) 7.4 %
Sep 12, 2007 391.0 lb (177.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 435.0 lb (197.7 kg) Change: -30.0 lb (-13.6 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 23, 2009 405.0 lb (184.1 kg) -30.0 lb (-13.6 kg) -6.9 %
Oct 2, 2008 435.0 lb (197.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 2.0 lb (0.9 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 1.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 23, 2009 170.0 lb (77.3 kg) 22.0 lb (10.0 kg) 14.9 %
Feb 9, 2009 148.0 lb (67.3 kg) -20.0 lb (-9.1 kg) -11.9 %
Oct 2, 2008 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 0.0 lb (0.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 23, 2009 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 9, 2009 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 2, 2008 366.0 lb (166.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 39.0 lb (17.7 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 23, 2009 224.0 lb (101.8 kg) 56.0 lb (25.5 kg) 33.3 %
Feb 9, 2009 168.0 lb (76.4 kg) -17.0 lb (-7.7 kg) -9.2 %
Oct 2, 2008 185.0 lb (84.1 kg)


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