bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 8 Photos
5 days into cut, 3.5kgs lost 200m2
11 Comments 2 Comments

View mr_traps's:

Contact mr_traps:
Send Email
Send Private Message
Report mr_traps Report mr_traps
Leave Comment for mr_traps Leave Comment

Membership Info
Member Since: Dec 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 163
  • Overall: 5,007
Forum Posts: 2059
BodyBlog Entries: 0
Comments to Others: 61
Forum Rep (?) :

Activity
Last Visit: Today, 7:19am
Last Forum Post: Today, 7:03am
Last Photo Upload: Sep 18, 2008 10:10pm
Last Profile Update: Oct 11, 2008 9:17pm
Last Blog Post: Today, 3:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 65
Stalking (?) : 2
mr_traps

"Get faster."

Personal Info And Background:
Real Name: Lewis Clark
Sex: Male
Age: 17
Location: Sydney, NSW, Australia
Occupation: Student
Personal Website:
Gym: Lane Cove Aquatic Leisure Centre
Gym Location: Lane Cove
When I Started: Jun, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: I am a sprinter.

100m time: 10.85 seconds

jess_muscles is my e-girlfriend.
Last Updated: Sep 28, 2008 12:34am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 7, 2008 11:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 8, 2008 12:20am

Goals:
Main Goal: Improve For A Sport
Goal (Short): Get faster.
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Sep 18, 2008 10:14pm

BodyAnswers
mr_traps has answered 0 of 56 total questions.
View all 0 of mr_traps's BodyAnswers »

(No Answer)

View all 0 of mr_traps's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 18, 2008 10:14pm

Videos of mr_traps
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2008 10:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2008 10:14pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 15, 2008
Reason: mmmm chocolate
AST Micronized Creatine, 1000 Grams
Started: Feb 01, 2008
Reason: 
BSC Tornado
BSC Tornado

Started: Apr 30, 2008
Reason: Pre-Workout with Beta-Alanine
Last Updated: May 1, 2008 1:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Sprinter
Number Of Posts: 2059 View All Posts
Posts Per Day: 6.89
Last Activity: Today, 7:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • Children Of Bodom - Are You Dead Yet?
  • Dream Theater - The Dark Eternal Night
  • Lamb Of God - Laid To Rest
Last Updated: Jan 11, 2008 9:35pm

Friends (67)
stevenpono
Left Bicep and Shoulder
 

user90390249044
 

pionex
Trying to show off traps and arms
 

gaining_baby
face
 

jeffclark
 

xStevenx
one hell of a pump
 

muscles4jenny
Swimsuit Fashion Show
 

TylerCarson
 

jess_muscles
 

Last Updated: Oct 11, 2008 9:17pm

Visitor Comments (65)
[ Leave mr_traps a Comment ]
Myshell87 [ View Profile ]
Oct 7, 2008 1:55am
thanks for the reps. id rep u back but im out for today. :)
Yup!  It's me! Abdominator [ View Profile ]
Aug 21, 2008 5:28pm
Hey Lewis! Just dropping by to say "Hey!" You're looking impressive, man. Keep up the good work!
BEhave [ View Profile ]
Aug 20, 2008 9:32pm
thats cool. i can take a look at it. but what kind of drills do you do for sprinting?
BEhave [ View Profile ]
Aug 17, 2008 3:31pm
sick physique. any tips for training for sprinting the 100m?
jess_muscles [ View Profile ]
Aug 12, 2008 2:33am
woooohoooo!!! congratssss!!
jess_muscles [ View Profile ]
Aug 6, 2008 5:23am
shouldn't u be doing something?
nutsy54 [ View Profile ]
Jul 26, 2008 7:22am
Always well-deserved on your part. Tremendous progress & dedication, along with helping others around here.
Swimsuit Fashion Show muscles4jenny [ View Profile ]
Jul 25, 2008 9:37pm
great photos Lewis :) Jen
about 60kg beardymcbeard [ View Profile ]
Jul 25, 2008 6:12pm
Thanks. I can.. actually do them. Those guys are stupid and must be pretty weak if they can't make it.
after abs shot sixpackabs [ View Profile ]
Jul 25, 2008 6:55am
Killer upper body mate looking good man keep on hittin the irons mab you a beats for sure!
ME at INBA Came 1st in NSW surosh69 [ View Profile ]
Jul 23, 2008 11:11pm
ahah yeah ay come down here we will have a mad hardcore workout one day
ME at INBA Came 1st in NSW surosh69 [ View Profile ]
Jul 20, 2008 2:44am
ey bro wad up havent herd from ya just wanted to check up howz ur training going.man come to waitara gym one day train with me and my mate.
ME at INBA Came 1st in NSW surosh69 [ View Profile ]
Jul 4, 2008 10:05pm
yeah me too beeing training really hard and eating abit more hope fully i put on some size till next month i got my comp soon and i have to start cutting down
ME at INBA Came 1st in NSW surosh69 [ View Profile ]
Jul 3, 2008 6:19am
wah supp dog jiust wanted to check un oh ya how everything goin training hard?
Entering the circle. 6'3 eja642 [ View Profile ]
Jun 29, 2008 11:09am
Only one rep power cause I got negged in a few other threads where I was also correct and the opposing viewpoints couldn't accept it lol Great physique btw
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 29, 2008 7:49am
Awesome physique man! Nice work! ~Ray
5/25/08 HomeyJoe7 [ View Profile ]
Jun 14, 2008 8:54am
Yea I know. I cannot get my chest bigger. It is getting stronger but I have not noticed much of a size increase...
5/25/08 HomeyJoe7 [ View Profile ]
Jun 13, 2008 9:25pm
your like an 8/10 great job bro.. So what would you rate me? in the forum you were not talking about me were you?
nutsy54 [ View Profile ]
May 31, 2008 8:11pm
I'll take it if offered, but I'm not going to go crazy lobbying for the job ;)
Upload your profile picture! muzzey [ View Profile ]
May 31, 2008 9:31am
looking gr8 man keep training hardcore
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Luekic HC Fouad
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout