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Ali Ali
17 Comments 14 Comments

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Membership Info
Member Since: Dec 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 45
  • Overall: 9,207
Forum Posts: 8353
BodyBlog Entries: 0
Comments to Others: 1543
Forum Rep (?) :

Activity
Last Visit: Today, 6:15pm
Last Forum Post: Never
Last Photo Upload: Jul 8, 2008 12:25pm
Last Profile Update: Today, 5:57pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 271
Stalking (?) : 2
Inspiring (?) : 0

mr_pindi

Overall Goal:  To get Shreded ....

Fit Status:  Now days in bulking phase

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ali
Sex:
Male
Age:
30
Location:
Pakistan
Occupation:
Lawyer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2003
How I Started:
was getting fat , so decided y not join the gym
Why I Love It:
i like to b fit, and another thing, i like to collect trophies ,
How I Stay Motivated:
Competetions ,
BB Accomplishments:
Still going towards them , wil get them some day
Forum Signature:
Last Updated: Feb 1, 2008 6:40am

What mr_pindi Is Up To:
Feb 19, 2009
mr_pindi changed Overall Goal
Feb 17, 2009
mr_pindi changed Weight from 174 lbs. to 180 lbs., a 6 lb. gain in 234 days
mr_pindi changed Neck 17.5 ins.
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 29, 2006 Dec 2, 2007
Tricep pose Tricep pose
first competetion ever i particpated at district level
after one year, i took part again and i got first position ..........
Last Updated: Mar 1, 2008 1:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 28, 2008 1:57pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 13, 2008 8:47am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To get Shreded ....
Goal (Long):
To gain muscle with maintaining , V shape
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
MR Super Rawalpindi
Last Updated: Jul 11, 2008 4:41am

Members That Inspire mr_pindi:
mr_pindi does not have inspirational members yet.

BodyAnswers
mr_pindi has answered 0 of 67 total questions.
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Contest History:
Jun 28, 2008:
Mr Capital Zone - Placing: 2
Dec 02, 2007:
Mr Rawalpindi - Placing: 1
Dec 02, 2007:
Mr Rawalpindi Division - Placing: 1
Dec 31, 2006:
Mr Rawalpindi Division - Placing: 3
Dec 21, 2003:
Mr Banny's Gym - Placing: 1
Last Updated: Jun 28, 2008 1:53pm

Videos of mr_pindi
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2008 1:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2008 1:53pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 28, 2008 1:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8353 View All Posts
Posts Per Day: 11.44
Last Activity: Oct 30, 2009 6:12pm
Recent Threads:


Workout Program:
Monday .........Chest and triceps .

Tuesday.........Dead lift ,Lats or wings and biceps

wednesday.......shoulder and theigh and ABS

thursday ................Chest and triceps .

friday.........Dead lift ,Lats or wings and biceps

saturday.......shoulder and theigh and...
Last Updated: Mar 1, 2008 1:09pm

Favorites
Bodyparts:
Hobbies:
  • Travelling
Magazines:
  • Flex
Healthy Foods:
  • chicken
  • Eggs
  • Milk
Cheat Foods:
  • in our area, Baryani,,,,its rice with chicken
  • Cake
Workout Music:
  • Trance
  • indian music
Last Updated: Mar 15, 2008 3:07pm

Friends (273)









Last Updated: Today, 5:57pm

Visitor Comments (839)
[ Leave mr_pindi a Comment ]
doctorstacy [ View Profile ]
Oct 9, 2009 2:20pm
Hi Ali. Thanks for all the ratings on my pictures. You look great in your competition pictures. How are things on your side of the world?
jtillm86 [ View Profile ]
Oct 6, 2009 4:00pm
thank you about the kind words regarding my profile pic and body progress. you have an awesome physique btw.
Dave Christmas #3 dsegersmusicman [ View Profile ]
Aug 21, 2009 2:31pm
HOPE YOUR TRAINING ID GOING WELL! VERY NICE PHYSIQUE! UPDATE US SOON. LIFT STRONG & BE BLESSED, DAVE.
leikela [ View Profile ]
Aug 11, 2009 4:07pm
Thanks, same to you! My biceps are still kinda small....working on it though.
eyelashes [ View Profile ]
Aug 10, 2009 9:44pm
Thanks for rating one of my pictures. I hope training is going well for you.
maunaloa [ View Profile ]
Aug 4, 2009 5:38pm
Thanks for pic rating!
Airror [ View Profile ]
Aug 3, 2009 2:52pm
Thanks for welcoming me. You look good, keep it up.
Under 240 and loving it! irav1968 [ View Profile ]
Jul 27, 2009 8:29pm
What's good man? I have not talked to you in a while. I hope that all is well with you. I am doing good and working out hard.
dragon poles NealShea [ View Profile ]
Jul 25, 2009 5:32pm
training in pakistan, your weight gaining cycle working out alright.
2009 L.A. Convention Auto Show - 2010 Range Rover riversiderookie [ View Profile ]
Jul 21, 2009 11:32pm
Hey what's up Ali long time, hows training and everything else going?
Muthoni.R [ View Profile ]
Jul 10, 2009 5:37pm
thanks!i'm revving up for the start of it come monday.looking good yourself on that profile pic!
RunVictoriya [ View Profile ]
Jul 9, 2009 10:29am
Your a wonderful help and a key to my motivation..Ty for all your time an advice yesterday..HUGz
lol @ standing on tiolet ;p heathermariek [ View Profile ]
Jul 8, 2009 7:33pm
thanks for the pic. rating :)
red fitness Tani_C [ View Profile ]
Jul 6, 2009 3:20pm
Thank you for the photo comment! :)
maunaloa [ View Profile ]
Jul 5, 2009 3:56pm
Thanks for the pic rating!
Chantie [ View Profile ]
Jul 5, 2009 1:55pm
Thanks, to you as well!
missmarina [ View Profile ]
Jun 28, 2009 4:20pm
:)
Compared with the photo of May 6th, we see that I Swiss_Cathy [ View Profile ]
Jun 19, 2009 1:31pm
thank you for your encouragements ^_^
Fatty Tristalk [ View Profile ]
Jun 9, 2009 8:30pm
thank you.
usafhoney98 [ View Profile ]
Jun 7, 2009 1:50pm
Thanks so much for the pic rating! You are looking fantastic!
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