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Membership Info

Member Since: Jun 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 24
Overall: 824

Forum Posts: 106
BodyBlog Entries: 0
Comments to Others: 84

Forum Rep (?) : mr_mussels 20000

Activity

Last Visit: Today, 12:16am
Last Forum Post: Nov 1, 2009 8:19pm
Last Photo Upload: Oct 7, 2009 4:58am
Last Profile Update: Oct 29, 2009 1:18am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 266

Stalking (?) : 17

Inspiring (?) : 0

mr_mussels

Overall Goal: I want to get big and ripped

Fit Status: mr_mussels has not entered a Fit Status. Ask mr_mussels for an update.

Motivation Level: 8/10

Jul 7, 2009 1:47 pm History

Personal Info And Background:

Real Name:	Geordie
Sex:	Male
Age:	20
Location:	Toronto, Ontario, Canada
Occupation:	student, part-time chess coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2009
How I Started:	I'm named after the protagonist in the movie "Wee Geordie". He was a tiny Scottish kid who got laughed at because of his size so he ordered a workout package in the mail. He grew up to be big and strong and went to the olympics for hammer toss and nobody laughed at him anymore because he was big. Good movie, I highly recommend it.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 7, 2009 2:07am

What mr_mussels Is Up To:

Oct 27, 2009
mr_mussels changed Weight from 166 lbs. to 159 lbs., a 7 lb. loss in 20 days - 1:32 pm - Comment
Oct 26, 2009
mr_mussels joined the BodyGroup P90X - 3:57 pm - Comment
Oct 7, 2009
mr_mussels changed Weight from 165 lbs. to 166 lbs., a 1 lb. gain in 13 days - 2:15 pm - Comment
mr_mussels uploaded a new Photo Gallery Picture - 4:58 am - Comment
mr_mussels uploaded a new Photo Gallery Picture - 2:47 am - Comment
Sep 24, 2009
mr_mussels left the BodyGroup Boulder Shoulders - 11:06 pm - Comment

See Last 37 Feed Items

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Progress Pictures:
Jan 2, 2009	Sep 24, 2009


View All 6 Progress Pictures »
Last Updated: Sep 24, 2009 10:24pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	159 lb (72.3 kg)	Thighs:
Bodyfat:		Calves:	13.5" (34.29 cm)
Chest:	39.5" (100.33 cm)	Forearms:	11.7" (29.72 cm)
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:	15.8" (40.13 cm)
Last Updated: Oct 27, 2009 1:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	153 lb (69.5 kg)	Bicep Curl:	90 lb (40.9 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 8, 2009 2:26pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to get big and ripped
Goal (Long):	Bulk, Cut, Bulk, Cut, etc.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2009 10:55pm

Members That Inspire mr_mussels:
mr_mussels does not have inspirational members yet.

BodyAnswers

mr_mussels has answered 10 of 67 total questions.
View all 10 of mr_mussels's BodyAnswers »

What bicep workout has worked best for you?

bicep curls

- Updated Oct 7, 2009 2:06pm

What chest workout has worked best for you?

bench press

- Updated Oct 7, 2009 2:06pm

What abdominal workout has worked best for you?

ab ripper X

- Updated Oct 7, 2009 2:06pm

View all 10 of mr_mussels's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 24, 2009 10:55pm

Videos of mr_mussels
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2009 10:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2009 10:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Kaizen 100% Whey Protein, 5 Lbs., Vanilla Started: Jun 26, 2009 Reason:
Last Updated: Jul 7, 2009 1:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	regrets residue
Number Of Posts:	106 View All Posts
Posts Per Day:	0.66
Last Activity:	Today, 12:16am
Recent Threads: going drinking while on a cut )srs( posted in Misc. -last reply: 30 days ago rate my plenty of fish, 2nd attempt posted in Misc. -last reply: 73 days ago Strong wtf at this chick posted in Relationship Help -last reply: 82 days ago 20 > 19 posted in Misc. -last reply: 83 days ago It's my birthday today misc... 20 trips around the sun, boo yea posted in Misc. -last reply: 88 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	chess acting poker View All 5 Hobbies »
Last Updated: Oct 8, 2009 2:26pm

Friends (283)

Chung-Hua	redheadlaw7	KillerDanni
Bekim	pie89	JulietArtThou
Hottie-to-be	Kiki13	EmilyCaprice

Show All Friends (283) »

Last Updated: Oct 29, 2009 1:18am

Visitor Comments (70)
[ Leave mr_mussels a Comment ]
	kizmvp [ View Profile ] Oct 25, 2009 4:55pm Thanks for the add! If i can help in anyway, feel free to ask.
	embracefire [ View Profile ] Oct 17, 2009 11:53am bring it! Its an awesome program, you will love it!
	expreb [ View Profile ] Oct 12, 2009 9:09am Thank you for accepting and keep up the lifting
	Tani_C [ View Profile ] Oct 9, 2009 5:26pm Hi, I'm in the BodySpace/Ironman Mag contest. Will u vote for me?? :) Thank you! Have a great weekend!Tani http://www.bodybu ilding.com/2010-bodyspace-spok esmodel-search-women.htm
	bb4lyfe [ View Profile ] Oct 9, 2009 1:56pm hey thanks for adding me, and for the comment on my pic wit Ronnie & Che..ur actually the 1st person to mention Che!! Anywayz, great progress so far, keep it going
	MissMichele [ View Profile ] Oct 9, 2009 8:40am Thanks for the friend request! Please support me on my journey to become the 2010 Bodyspace Spokesmodel! Vote for MissMichele: http://www.bodybuilding.com/2 010-bodyspace-spokesmodel-sear ch-women.htm I have video's n' pic's you can check out too once you click on MissMichele your vote will count and you'll be directed to my page! Thank you! ;)
	azorean [ View Profile ] Oct 8, 2009 8:54pm about the asme as you dude cept i gaindd some muscle and lost little fat
	thenaturalone [ View Profile ] Oct 8, 2009 12:04pm Hey thanks bro, I'm sure you have the potential to get there, just keep on and stay strong. Best of luck to you with your training!
	pie89 [ View Profile ] Oct 8, 2009 3:29am its going good thanks just cutting your deffo improving, good work kkeep it up
	azorean [ View Profile ] Sep 25, 2009 5:47pm oh ok that was difernt, any way how is the cutting going
	azorean [ View Profile ] Sep 24, 2009 10:35pm eh not so good my arms are refuseing to grow and im still too fat. u wore a prom dress?
	pie89 [ View Profile ] Sep 9, 2009 6:47am you're absolutely right ! lol but nothing can change the fact we met on misc
	pie89 [ View Profile ] Aug 30, 2009 6:47pm :P haventhad a test yet. hows chess
	Blindead [ View Profile ] Aug 24, 2009 3:35am Hello heavenly blessed beauty whose inner beauty and beauty is simply divine and everlasting...good luck in all your fitness goals in 09
	embracefire [ View Profile ] Aug 17, 2009 3:14pm Thanks! Right back at you as well. Mine was phenomenal!
	pie89 [ View Profile ] Aug 13, 2009 6:45am haha dont take any notice of emilm the e-bully, how was your week? training going?
	pie89 [ View Profile ] Aug 9, 2009 12:21am :O
	pie89 [ View Profile ] Aug 8, 2009 10:17pm u stalking me? mr mussels
	pie89 [ View Profile ] Aug 8, 2009 9:24pm sup chess man i gots da cold
	pie89 [ View Profile ] Aug 4, 2009 9:07pm no thanks, ehudd loves me for me and my elbows
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