Bodybuilding.com - mr_azz

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Membership Info

Member Since: Jun 1, 2007
BodyBlog Started: Jun 24, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 783

Forum Posts: 931
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : mr_azz_84 20000

Activity

Last Visit: Oct 18, 2008 5:34pm
Last Forum Post: Jul 5, 2008 3:56am
Last Photo Upload: Never
Last Profile Update: Jan 8, 2008 11:15pm
Last Blog Post: Oct 21, 2007 2:43am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 6

Stalking (?) : 1

Inspiring (?) : 0

mr_azz_84

Overall Goal: I want to weight 100kg @ approx 9%

Fit Status: mr_azz_84 has not entered a Fit Status. Ask mr_azz_84 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Azz
Sex:	Male
Age:	26
Location:	Brisbane, Qld, Australia
Occupation:	Furniture Removalist
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2006
How I Started:	Wanted to get abit stronger to help me get through the days at work a little easier.
Why I Love It:	It feels good when you stop!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	OncE i ReaD aBouT tHe EvILs Of DrinKinG, WaS LefT WiTh OnlY 1 DeCiSioN tO MaKe... GiVe Up ReaDinG!!!
Last Updated: Nov 7, 2007 11:43pm

What mr_azz_84 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	35" (88.90 cm)
Weight:	187 lb (85.0 kg)	Thighs:
Bodyfat:	13.0 %	Calves:
Chest:	41.2" (104.65 cm)	Forearms:	12.4" (31.50 cm)
Arms:	15.2" (38.61 cm)	Shoulders:	47.2" (119.89 cm)
Hips:		Neck:
Last Updated: Oct 8, 2007 2:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	203 lb (92.3 kg)	Bicep Curl:	116 lb (52.7 kg)
Squat:	274 lb (124.5 kg)	Barbell Rows:	219 lb (99.5 kg)
Deadlift:	274 lb (124.5 kg)	Overhead Press:	164 lb (74.5 kg)
Last Updated: Aug 19, 2007 12:03am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to weight 100kg @ approx 9%
Goal (Long):
Weight Goal:	I want to GAIN 20 kg
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jun 23, 2007 7:36pm

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BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 23, 2007 7:36pm

Videos of mr_azz_84
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Last Updated: Jun 23, 2007 7:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 23, 2007 7:36pm

Latest BodyBlog Entry (0 Posts Total)
Nutrition Category: Training on Oct 21, 2007 2:43am How many calories should you eat everyday? Optimal calories for muscle growth should be about 15-20 times your bodyweight in pounds everyday, Example if you weight 200LBS, 200x15=3000 200x20=4000 1. Protein! If you want to build the maximum amount of muscle mass possible you must... Read More » View mr_azz_84's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2007 7:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	931 View All Posts
Posts Per Day:	1.04
Last Activity:	Oct 18, 2008 5:34pm
Recent Threads: Australian Customs working with Us Agency's posted in REMOVED -last reply: 718 days ago Many BBer's Ride Motorbikes? posted in Misc. -last reply: 766 days ago Tearing type pain in quad posted in Exercises -last reply: 817 days ago Anyone elso notice these EMO guys wearing hipster jeans? posted in Misc. -last reply: 820 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Middle Back [ exercises ] Traps [ exercises ] Lower Back [ exercises ]
Hobbies:	Training the weights and sitting around!
Workout Music:	Dance (not hardcore techno) Anything With A Beat
Supplements:	Body Ripped WPI Makes hitting them daily protein requirements a little easier as i am not a big eater.
Last Updated: Jun 23, 2007 7:47pm

Friends (7)

Da Main Man	jay81	tyrrell2oo9
UN Soldier	MattyJ85	600538411
Ricky_k

Last Updated: Jan 8, 2008 11:15pm

Visitor Comments (3)
[ Leave mr_azz_84 a Comment ]
	UN Soldier [ View Profile ] Dec 26, 2007 11:32pm Dam dude! Just looking at these women above, not bad aye:)
	FoxyT [ View Profile ] Dec 2, 2007 11:58am Thx for the reps!! :) Hope you had an awesome weekend.
	lobotomy_party [ View Profile ] Oct 9, 2007 5:14am geez.. i couldnt imagine doing a massive arms session and then moving furniture the next day. i work with children and having to pick them up after a session is enough for me :s

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