Member Since: Jul 7, 2007
BodyBlog Started: Jul 8, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 688
Forum Posts: 4
BodyBlog Entries: 11
Comments to Others: 11
Forum Rep (? ) :
Last Visit: Nov 21, 2009 7:22am
Last Forum Post : Feb 3, 2008 9:36am
Last Photo Upload: Never
Last Profile Update: Oct 2, 2009 8:45pm
Last Blog Post : Apr 13, 2009 6:45pm
mr203
Overall Goal: Over 40 years old with two boys that are 5 and 7 to keep up with!
Fit Status:
mr203 has not entered a Fit Status.
Ask mr203 for an update.
Real Name:
Sex:
Male
Age:
44
Location:
Connecticut, United States
Occupation:
Data Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jan 25, 2009
Feb 15, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Over 40 years old with two boys that are 5 and 7 to keep up with!
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
mr203 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 13, 2009 6:45pm
Just a good day, did chest tricep and abs today and kept to diet. Overall a good day. Did'nt get a good night sleep last night but it did not seem to make a big difference.
On a big systems project at work, gotta keep the stress at bay so I dont start stress eating!!!
Started: Oct 02, 2009
Reason:
GNC-Pro Performace L-Glutamine
Started: Oct 02, 2009
Reason:
GNC-Pro Performace Creatine Monohydrate
Started: Oct 02, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
4 View All Posts
Posts Per Day:
0.00
Last Activity:
Oct 2, 2009 8:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Running
Playing Sports with my Kids
Magazines:
Cheat Foods:
Workout Music:
anything loud and fast :)
[ Leave mr203 a Comment ]
bella38 [ View Profile ]
Mar 3, 2009 7:13pm
Thanks! Keep up the good work yourself!!
jamiehuffman [ View Profile ]
Feb 15, 2009 10:42am
THanks for the add sweets! How's traing coming along?
LuckeyStoke [ View Profile ]
Feb 5, 2008 6:39am
cant wait to see who the Boyz get.... possibly Roy Williams & Adam Jones :)
Nikonguy [ View Profile ]
Sep 3, 2007 12:13pm
Thanks man I appreciate the good words.
rhino82 [ View Profile ]
Sep 2, 2007 7:05pm
Cheers mate, you too!!!
Member Login
Sign in for more FREE features and tools!