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Active BodySpace Profiles: 436,806
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Today, 5:45pm - Author: jesserobbins
I just finished shoulders and arms along with ab ripper x. I am sore as hell and tired but the results will be awesome down the line. In the... Read More »
Today, 5:42pm - Author: graffalanamous
So if you've never done a truly clean, slow bulk I've got great news for you- it's worth every struggle, every bite of oats, rice, chicken egg... Read More »
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drayner317
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| Category: | BB squat |
| Current: | 187.0 lbs |
| Goal: | 267.0 lbs |
| Goal Date: | Feb 8, 2010 |
Today, 5:43pm
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plated
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| Category: | Bodyfat |
| Current: | 31.4 % |
| Goal: | 18.0 % |
| Goal Date: | Mar 7, 2010 |
Today, 5:43pm
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drayner317
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| Category: | BB squat |
| Current: | 187.0 lbs |
| Goal: | 267.0 lbs |
| Goal Date: | Feb 8, 2010 |
Today, 5:41pm
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phil2302
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| Workout Name: |
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| Date:
| Nov 12, 2009 |
| Total Sets: |
12 |
| Total Volume: |
9029 lb
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harddeck242
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| Workout Name: |
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| Date:
| Nov 12, 2009 |
| Total Sets: |
13 |
| Total Volume: |
5902 lb
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MRFITNESS_28
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| Workout Name: |
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| Date:
| Nov 12, 2009 |
| Total Sets: |
26 |
| Total Volume: |
17549 lb
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phil2302
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| Workout: |
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| Date: |
Nov 12, 2009 |
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Exercise:
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Barbell Shrug |
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New Record:
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129.7 lb
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MRFITNESS_28
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| Workout: |
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| Date: |
Nov 12, 2009 |
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Exercise:
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Barbell Deadlift |
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New Record:
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306.6 lb
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clydesdale80
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| Workout: |
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| Date: |
Nov 11, 2009 |
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Exercise:
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Wide-Grip Lat Pulldown |
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New Record:
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118.1 lb
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To:
OldManSkinny
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Today, 5:52pm
Thanks for your encouragement! This measure was done with one of those electronic devices that sends current through your body. I'm told that this method is a little more accurate than the calliper.
Would you mind if I sent you a few questions about supplements? I find them a very difficult and confusing purchase.
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To:
MichelleParish
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Today, 5:52pm
Thank you so much! I am doing better not 100% but getting there. Congrats to you for making it to the 1st round. Im down to 136 lbs goal is 130 I deciced to do a show in June 2010 if you look at my progress pics my glutes are huge issue!
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To:
j_rod85
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Today, 5:52pm
rumour says you're around 14-15% now.. where did you get your degree in Photoshop!? lol
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Inspires 1,757
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Inspires 1,294
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Inspires 889
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Inspires 707
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Transformation of Nick "The Beast" Scott
Played: 171280
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Aubree Marchione and Nick Scott Dancing Samba
Played: 168582
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 166809
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2Pac - I get around (HD)
Uploaded: Today, 5:39pm
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Pumping Iron (Arnold Schwarzenegger) 2 of 12
Uploaded: Today, 5:35pm
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bb com Spokesmodel Entry Video 0001
Uploaded: Today, 5:18pm
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