Abs, abs, abs....did I mention abs??? DO WORK!!

Goals are to pass my driving test! Also to be 180lbs of pure muscle.

Taking it to another level!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Get a six pack for once in my life.

I AM GOING TO to fit back into my size 7 jeans

I want to get my bodyfat under 25%.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Gain Muscle, Loose Fat

Wrestle or die.

I want to get more motivated and get bigger

To compete in Power Lifting.

Forget dropping to 180. lol I am at 191.6. I can stay around there or go up but only in muscle an lose all fat. Thats my new goal. I want to add 4 inches to my arms and add some inches to the rest of me. lol

I want to be able to drop under my table weight that the Army has set for me. Im around 210 lbs right now and my table is 194 lbs. I have been in the Army for over 8 years and I have been taped after every PT Test. I would like to go at least one PT

MERRY CHRISTMAS TO ALL MY BODYSPACE FAMILY!!!

lose more fat

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