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in:
mp.wife
15%
bf
118 Lbs.
wt
5'2"
ht
BodySpace Member
mpwife
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Reputation:

Member Since: Apr 2, 2007

Last Visit: May 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Kayti
age
31
gender
Female
location
Fort Wainwright, AK, US
gym
The Alaska Club Fairbanks North
occupation
Office Manager
Overall Goal
///
Gain Muscle
Starting my first Improvement season. :)

Progress & Goals

BEFORE
Dec 12, 2010
CURRENT
Apr 13, 2013

100.3 Lbs.

LEAN BODY MASS

17.7 Lbs.

BODY FAT

CURRENT WEIGHT
118
Lbs.
Apr 14, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Apr 14, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-03-26,2007-04-02,2007-04-05,2007-04-23,2009-01-18,2009-01-21,2009-01-25,2009-02-12,2009-02-14,2009-02-21,2009-02-22,2009-02-23,2009-03-02,2009-03-11,2009-03-15,2009-03-16,2009-03-17,2009-03-18,2009-03-22,2009-03-24,2009-03-30,2009-04-03,2009-04-08,2009-04-15,2009-05-08,2009-05-10,2009-05-20,2009-06-04,2009-08-26,2009-12-04,2010-12-04,2010-12-11,2010-12-12,2010-12-15,2010-12-18,2010-12-25,2011-01-01,2011-01-08,2011-01-15,2011-01-29,2011-02-09,2011-02-15,2011-02-17,2011-02-19,2011-03-09,2011-03-18,2011-03-23,2011-03-26,2011-04-05,2011-04-13,2011-04-20,2011-05-18,2011-05-25,2011-06-03,2011-07-04,2011-07-12,2012-01-15,2012-01-21,2012-11-04,2012-11-11,2012-11-13,2012-12-06,2012-12-07,2013-01-19,2013-02-12,2013-03-17,2013-04-13,2013-04-14
136,135.6,135.4,134.4,138,134.6,131.2,134,133,133,132,131,128.4,134.2,134.4,133.4,132.8,132.6,132.4,132.2,130,129.7,132,129.3,134,131,132,133,129.8,158,158,156,160,160,155,156,153,151,151,147.5,145.5,143.5,141.2,140,139,138,136.5,135.5,133.5,132.5,130,128,125,128,126,127,134,127.4,136,136,134.6,132.6,132.6,128.8,126.5,126,118,118
Jan 01, 2013
125 Lbs.
%
2009-01-18,2009-01-21,2009-02-12,2009-03-18,2009-03-22,2009-03-24,2009-04-03,2009-04-15,2009-05-20,2009-06-11,2009-06-15,2009-06-20,2009-08-26,2009-12-04,2010-12-04,2010-12-11,2010-12-12,2010-12-15,2010-12-18,2010-12-25,2011-01-01,2011-01-08,2011-01-15,2011-01-29,2011-02-15,2011-03-09,2011-03-18,2011-04-17,2011-05-18,2011-07-04,2012-11-04,2012-11-11,2012-11-13,2012-12-06,2013-01-19,2013-02-12,2013-04-13,2013-04-14
24,23.8,23.6,20.9,19.6,19.4,19.2,22.8,22.7,21.6,21.1,20.8,23,35,35,34,35,35,29,28,27,27.5,25.9,26,25.5,24.9,22.5,21.5,15,17,23,23,23.5,22,20,19,15,15
Jan 01, 2013
20 %
Lbs.
2007-03-26,2007-04-02,2007-04-05,2007-04-23,2009-01-18,2009-01-21,2009-01-25,2009-02-12,2009-02-14,2009-02-21,2009-02-22,2009-02-23,2009-03-02,2009-03-11,2009-03-15,2009-03-16,2009-03-17,2009-03-18,2009-03-22,2009-03-24,2009-03-30,2009-04-03,2009-04-08,2009-04-15,2009-05-08,2009-05-10,2009-05-20,2009-06-04,2009-08-26,2009-12-04,2010-12-04,2010-12-11,2010-12-12,2010-12-15,2010-12-18,2010-12-25,2011-01-01,2011-01-08,2011-01-15,2011-01-29,2011-02-09,2011-02-15,2011-02-17,2011-02-19,2011-03-09,2011-03-18,2011-03-23,2011-03-26,2011-04-05,2011-04-13,2011-04-20,2011-05-18,2011-05-25,2011-06-03,2011-07-04,2011-07-12,2012-01-15,2012-01-21,2012-11-04,2012-11-11,2012-11-13,2012-12-06,2012-12-07,2013-01-19,2013-02-12,2013-03-17,2013-04-13,2013-04-14
107.7,107.4,107.2,106.4,109.3,106.6,103.9,106.1,105.3,105.3,104.5,103.8,101.7,106.3,106.4,105.7,105.2,105,104.9,104.7,103,102.7,104.5,102.4,106.1,103.8,104.5,105.3,99.9,102.7,102.7,103,104,104,110.1,112.3,111.7,109.5,111.9,109.1,107.7,106.9,105.2,104.3,104.4,106.9,105.8,105,103.5,104,102.1,108.8,106.2,108.8,104.6,105.4,111.2,105.7,104.7,104.7,103,103.4,103.4,103,102.5,102.1,100.3,100.3

LATEST MEASUREMENTS

  • Waist
    25.8" a loss of 1.8" in 93 days
    Feb 12, 2013
  • Chest
    35" a loss of 1.2" in 93 days
    Feb 12, 2013
  • Thighs
    19.5" a loss of 0.5" in 93 days
    Feb 12, 2013
  • Hips
    34.5" a loss of 1.2" in 93 days
    Feb 12, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mp.wife has not added any program information.

My Nutrition Program View My Full Nutrition Program

mp.wife has not added any program information.

My Supplement Program View My Full Supplement Program

mp.wife has not added any program information.

My Motivation Program View My Full Motivation Program

mp.wife has not added any program information.

What mp.wife Is Up To

mp.wife is now friends with kaedx and jeanygallardo.

Apr 16, 2013

mp.wife added a new profile photo.

Apr 15, 2013

mp.wife added a new post to her FitBoard.

Apr 14, 2013 |
bodzin, MariahRea and 6 others like this.
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mp.wife added a new photo to her progress photos.

Apr 14, 2013 |
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mp.wife updated her body fat from 19% to 15%, a loss of 4% in 61 days.

Apr 14, 2013 |
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mp.wife updated her weight from 126 Lbs. to 118 Lbs., a 8 Lb. loss in 28 days.

Apr 14, 2013 |
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mp.wife added a new profile photo.

Apr 14, 2013

mp.wife added a new photo to her progress photos.

Mar 17, 2013 |
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mp.wife is now friends with daveinatlanta.

Feb 23, 2013

mp.wife updated her body fat from 20% to 19%, a loss of 1% in 24 days.

Feb 12, 2013 |
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mp.wife updated her weight from 128.8 Lbs. to 126.5 Lbs., a 2.3 Lb. loss in 24 days.

Feb 12, 2013 |
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mp.wife added a new photo to her progress photos.

Feb 12, 2013 |
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mp.wife measured her waist at 25.8 in., a loss of 1.8 in. in 93 days and measured 5 other body parts.

Feb 12, 2013

mp.wife is now friends with PHIL1.

Feb 12, 2013

mp.wife updated her body fat from 22% to 20%, a loss of 2% in 44 days.

Jan 19, 2013 |
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About Me

About Me:
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Visitor Comments

brookeak
brookeak Hi!! I'm in Anchorage so we are close :) good luck in the competition! Sep 2, 2012 6:19pm
sniper141
sniper141 Sorry to hear about tha PCS, Im sure you'll do fine getting back to you again, all it needs is some muscle memory. Trust me, I know what PCSs do after 15 years of them. We are still here in Drum, waiting to hear about my recruiting packet so I can try to get back home for recruiting and retire. Been way too long since I have heard about it, so I don't know if it's going to happen. Can only keep tha fingers crossed. So where did you guys pcs to? Aug 22, 2012 3:35pm
sniper141
sniper141 Hello again young lady, been a minute! How you and tha hubby doin? Looks like you have been makin some progress lately, good to see. hit me up when you get this. Jun 24, 2012 8:10am
jdeffes44121
jdeffes44121 Thanks for the add Kayti Feb 23, 2012 2:14pm
sniper141
sniper141 WOW, hella change since last time we talked!!! Ya look great! How's tha hubbie? I talked to Ronnie and he is over here with me in Afgh, is your husband over here to? Hope deployment is going ok for ya. I have made some massive improvements as well, broke tha 165 barrier and at 170 now and been steady with it to. Ill be updating with vids, pics, and supps that im taking now. Take it easy and hope to hear from ya soon on how you guys are doing. Jul 23, 2011 7:48pm
Martinizer
Martinizer great profile pic, and very impressive progress, you look awesome! Jul 18, 2011 7:57am
fitlew
fitlew I had to cancell my show for next week. Have so much going going on next week. Will be doing a show the 25th though. How r things on your end? Jun 5, 2011 7:50am
bluesman99
bluesman99 Good luck, I'm sure you will do well. May 30, 2011 9:19am
CLB454
CLB454 Looking great!! May 25, 2011 5:57pm
PPP1682
PPP1682 hii sexy u look is great how is going ur traing? May 25, 2011 4:05pm
beachboy47
beachboy47 Looking good, Kayti...and thank you to you and your family for your service to our country! Apr 8, 2011 11:23am
bluesman99
bluesman99 May I add you to my friends list? Have a great day! Mar 21, 2011 10:06pm
LoriSaave
LoriSaave Great Progress Girl! Mother of 6! You do look great! I have 2 and I feel like my son is 3 in 1 haha. I laughed about the Bowflex because my husband was a marine and he convinced me to get one and now it sits in our garage, lol. I'm finally using it after 4 years of collecting dust =0) Wish you lots of luck on reaching all of your goals! Mar 18, 2011 7:47am
p_trainer4u
p_trainer4u That's funny about the Hydroxcut. I've used some of it in the past, and no major weight loss, just thirsty a lot. I'll be rating a product shortly that gives me awesome energy, but still in the beginning trial to see if it keeps its potenicy after time. Have a great day and thanks for the review. Jan 31, 2011 4:23pm
ISABELHOTROD
ISABELHOTROD Hello just stop by...i admire your photo with your child:) love it! Hope your doing great! Just stop by its been a while..and of course to tell you , your doing an awesome job, keep it up! keep in touch! lol:) Feb 28, 2010 4:14pm
sniper141
sniper141 Ask your hubbie to tell Ronnie that Santa Kloss says hi!!! Small world! Hope things are going well and Merry Christmas. Dec 24, 2009 8:42am
bostonrunner999
bostonrunner999 thks for the add and goodluck in 2010 with all your goals Dec 21, 2009 3:14pm
sniper141
sniper141 I remember tha good ol SRT days!!!! Good to see your man is on tha sniper side of tha house! I did tha same training, except we did our training in Hawaii when I was stationed there. Do you guys know a SFC Ransbottom? If so, Let him know that santa said hi! He was in Hawaii with me and is a very good friend of mine. Well, keep me up to date what you guys have been up to and keep killin it! Dec 20, 2009 8:35am
flexxed
flexxed are you competing? Dec 7, 2009 11:08pm
BuffMother
BuffMother Hi Ya!! sounds like a great goal~ rock it!! Dec 7, 2009 1:46pm
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