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Membership Info
Member Since: Jan 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 114
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 2:47am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 26, 2009 6:47am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 3
Stalking (?) : 1
Inspiring (?) : 0

mpnuckahoa

Overall Goal:  i want to gain muscle mass, however still be ripped.

Fit Status:  mpnuckahoa has not entered a Fit Status.  Ask mpnuckahoa for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
CJ Mayo
Sex:
Male
Age:
27
Location:
Belgium
Occupation:
US ARMY PARATROOPER
Personal Website:
Primary Gym:
College:
High School:
Warren Township High School
Attended 1997 to 2001
Gurnee, Illinois
United States
When I Started:
Jan, 2008
How I Started:
i started in highschool, for sports. then i stopped over time, but after enlisting in the army and being deployed twice now. with nothing better to do in Iraq during my down time, i started working out everyday since my first deployment.
Why I Love It:
i love seeing the changes in both strength and apprearance.
How I Stay Motivated:
i take progress pictures once a month, and keep looking back at how much has changed.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 26, 2009 6:34am

What mpnuckahoa Is Up To:
Oct 26, 2009
mpnuckahoa updated Current Supplements with
mpnuckahoa updated Current Supplements with MuscleTech Leukic Hardcore
mpnuckahoa updated Current Supplements with BSN NO-Xplode
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2008 Aug 1, 2008
before getting back into the gym in iraq
Last Updated: Oct 8, 2008 8:19am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i want to gain muscle mass, however still be ripped.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 6:42am

Members That Inspire mpnuckahoa:
mpnuckahoa does not have inspirational members yet.

BodyAnswers
mpnuckahoa has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 26, 2009 6:42am

Videos of mpnuckahoa
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 6:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 6:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MuscleTech Leukic Hardcore, 180 Caplets
Started: Oct 01, 2009
Reason: 
BSN Atro-Phex, 48 Capsules
Started: Oct 01, 2009
Reason: 
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Oct 01, 2009
Reason: 
Product Not Found  read more »
Last Updated: Oct 26, 2009 6:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 27, 2009 3:36am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4)




Last Updated: Oct 26, 2009 6:40am

Visitor Comments (1)
[ Leave mpnuckahoa a Comment ]
Front MusclestotheMax [ View Profile ]
Nov 9, 2009 10:34am
thanks for the friend request
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