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Membership Info
Member Since: Jun 20, 2008
BodyBlog Started: Jun 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 379
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 23, 2009 10:15pm
Last Forum Post: Never
Last Photo Upload: Jan 16, 2009 5:20pm
Last Profile Update: Oct 29, 2008 6:55am
Last Blog Post: Jun 20, 2008 7:00pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

mpmass

Overall Goal:  I wanna gain quality mass, the most you can fit on a 5'6 frame.

Fit Status:  mpmass has not entered a Fit Status.  Ask mpmass for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Las Pinas, NCR, Philippines
Occupation:
IT Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
had to get thin for my sis wedding but instead of trimming down, I grew. Right there i decided I want to get big, really massive.
Why I Love It:
I love the challenge of the weights. Trying to outdo myself each week.
How I Stay Motivated:
Never losing sight of my goal
BB Accomplishments:
still working out after 3 months. thought i'd lose heart a long time ago.
Forum Signature:
Last Updated: Jun 21, 2008 4:53am

What mpmass Is Up To:
Aug 23, 2009
mpmass joined the BodyGroup Animal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2008 Jun 24, 2008
yikes leg press
This is a pic of me when I considered watching tv and loafing around as an actual sport
850x10x4
Last Updated: Jun 24, 2008 2:26am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2008 8:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2008 8:09am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I wanna gain quality mass, the most you can fit on a 5'6 frame.
Goal (Long):
I've been sedentary most of my life. I do play sports like soccer, hockey, tennis, golf and badminton. But lately I've been more focused on just loafing about the idiot box and shoving food down my throat. Then my sister was getting married so I had to lose some weight to at least look a little better in formal wear. So I hauled ass to the gym and worked hard to keep it in there. Then I came across articles from Animalpak. Boy I got motivated bigtime. It was like a switch was turned on. I got hooked. I started loving it. I've been blessed with a body that I think is just right for building mass. Im only 5'6 but big boned wide. I want to be big, not just toned but really big. I want huge bulging arms that will complement my 15 inch forearms. I want huge legs to complement my upper bod and awesome calves. I want to raise my one rep bench max from 250 to 400 and I want it all in 2 years (a personal goal). I know with dedication, drive, intensity, supplementation and support, I can do it.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 20, 2008 11:09am

Members That Inspire mpmass:
mpmass does not have inspirational members yet.

BodyAnswers
mpmass has answered 48 of 67 total questions.
View all 48 of mpmass's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
(No Answer)
- Updated Jun 21, 2008 4:00am

How many reps per set do you usually do? Why?
12 reps, allows me to use higher poundages
- Updated Jun 20, 2008 10:58am

How long do you rest between sets on average? Why?
2-3 minutes
- Updated Jun 20, 2008 10:58am

View all 48 of mpmass's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 20, 2008 11:09am

Videos of mpmass
This Member has not entered any Videos yet.
Last Updated: Jun 20, 2008 11:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 20, 2008 11:09am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 20, 2008 7:00pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Weider Amino 6000, 100 Capsules
Started: Apr 01, 2008
Reason: 
Weider Creatine Capsules, 150 Capsules
Started: Apr 01, 2008
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream
Started: May 01, 2008
Reason: protein
Last Updated: Jul 19, 2008 12:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 18, 2009 5:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (1)
[ Leave mpmass a Comment ]
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jun 20, 2008 2:57pm
If you really want to lose weight and get into great shape I believe it is best to follow a proven program such as Body for Life. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Push yourself, possibly out of your comfort zone and you may be amazed at the results and how fast they happen. It will be well worth the effort.
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