mpisani 
"My overall goal is to become healtier both mentally and physically. I want to become supreme in mind, body, and spirit. I believe my new short goal is to shred myself out to the point were my ab muscles are showing. I will be doing this through mi"
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| Hobbies: |
- Speed Bag/Heavy Bag, Handball. Fishing
- lifting, one woman
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| Healthy Foods: |
- Fish, Fruits, Vegetables, Meats
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| Cheat Foods: |
- Pizza and Pastas, a whole lot of cheese, and the worst enemy of all: Beer
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