Bodybuilding.com Information Motivation Supplementation
in:
mpineyro
16.9%
bf
155 Lbs.
wt
5'8"
ht
BodySpace Member
mpineyro

mpineyro's Progress

Weight

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Current Progress
Start
Current
149.0Lbs. (67.7kg)
Change: 6.0Lbs. (2.7kg)
155.0Lbs. (70.5kg)
Percent Change: 4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 3, 2013
144.8Lbs. (65.8kg)
Nov 27, 2014
155.0Lbs. (70.5kg)
Feb 4, 2015
160.0Lbs. (72.7kg)
69 Days
5.0Lbs. (2.3kg)
This member must gain 0.07Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.51Lbs. (0.23kg) per week to achieve their goal.
This Member must gain 2.17Lbs. (0.99kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Oct 13, 2014 155.0Lbs. (70.5kg) 2.6Lbs. (1.2kg) 1.7 %
Oct 10, 2014 152.4Lbs. (69.3kg) 1.2Lbs. (0.5kg) 0.8 %
Oct 6, 2014 151.2Lbs. (68.7kg) 1.6Lbs. (0.7kg) 1.1 %
Sep 30, 2014 149.6Lbs. (68.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 29, 2014 149.8Lbs. (68.1kg) -4.4Lbs. (-2.0kg) -2.9 %
Sep 26, 2014 154.2Lbs. (70.1kg) 0.6Lbs. (0.3kg) 0.4 %
Sep 23, 2014 153.6Lbs. (69.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 153.6Lbs. (69.8kg) -1.2Lbs. (-0.5kg) -0.8 %
Sep 12, 2014 154.8Lbs. (70.4kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 8, 2014 154.6Lbs. (70.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Sep 6, 2014 156.6Lbs. (71.2kg) 2.0Lbs. (0.9kg) 1.3 %
Aug 30, 2014 154.6Lbs. (70.3kg) 0.8Lbs. (0.4kg) 0.5 %
Aug 22, 2014 153.8Lbs. (69.9kg) 0.6Lbs. (0.3kg) 0.4 %
Aug 15, 2014 153.2Lbs. (69.6kg) 0.8Lbs. (0.4kg) 0.5 %
Aug 11, 2014 152.4Lbs. (69.3kg) 0.6Lbs. (0.3kg) 0.4 %
Aug 8, 2014 151.8Lbs. (69.0kg) -2.4Lbs. (-1.1kg) -1.6 %
Aug 4, 2014 154.2Lbs. (70.1kg) 0.6Lbs. (0.3kg) 0.4 %
Jul 30, 2014 153.6Lbs. (69.8kg) 0.8Lbs. (0.4kg) 0.5 %
Jul 23, 2014 152.8Lbs. (69.5kg) 0.6Lbs. (0.3kg) 0.4 %
Jul 18, 2014 152.2Lbs. (69.2kg) 1.6Lbs. (0.7kg) 1.1 %
Jul 15, 2014 150.6Lbs. (68.5kg) -1.6Lbs. (-0.7kg) -1.1 %
Jul 11, 2014 152.2Lbs. (69.2kg) 0.6Lbs. (0.3kg) 0.4 %
Jul 9, 2014 151.6Lbs. (68.9kg) -1.4Lbs. (-0.6kg) -0.9 %
Jul 7, 2014 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Jul 2, 2014 152.0Lbs. (69.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 30, 2014 152.4Lbs. (69.3kg) 2.4Lbs. (1.1kg) 1.6 %
Jun 27, 2014 150.0Lbs. (68.2kg) -2.0Lbs. (-0.9kg) -1.3 %
Jun 23, 2014 152.0Lbs. (69.1kg) 2.2Lbs. (1.0kg) 1.5 %
Jun 13, 2014 149.8Lbs. (68.1kg) -1.2Lbs. (-0.5kg) -0.8 %
Jun 12, 2014 151.0Lbs. (68.6kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 11, 2014 150.0Lbs. (68.2kg) 1.6Lbs. (0.7kg) 1.1 %
Jun 9, 2014 148.4Lbs. (67.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 5, 2014 148.2Lbs. (67.4kg) -3.6Lbs. (-1.6kg) -2.4 %
May 20, 2014 151.8Lbs. (69.0kg) 1.8Lbs. (0.8kg) 1.2 %
May 18, 2014 150.0Lbs. (68.2kg) -1.0Lbs. (-0.5kg) -0.7 %
May 11, 2014 151.0Lbs. (68.6kg) 3.0Lbs. (1.4kg) 2.0 %
Apr 13, 2014 148.0Lbs. (67.3kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 11, 2014 147.0Lbs. (66.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Apr 3, 2014 147.4Lbs. (67.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 1, 2014 147.6Lbs. (67.1kg) 0.4Lbs. (0.2kg) 0.3 %
Mar 31, 2014 147.2Lbs. (66.9kg) 3.6Lbs. (1.6kg) 2.5 %
Mar 25, 2014 143.6Lbs. (65.3kg) -1.8Lbs. (-0.8kg) -1.2 %
Mar 24, 2014 145.4Lbs. (66.1kg) -1.2Lbs. (-0.5kg) -0.8 %
Mar 22, 2014 146.6Lbs. (66.6kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 21, 2014 147.2Lbs. (66.9kg) -2.4Lbs. (-1.1kg) -1.6 %
Mar 20, 2014 149.6Lbs. (68.0kg) -2.0Lbs. (-0.9kg) -1.3 %
Mar 19, 2014 151.6Lbs. (68.9kg) -2.8Lbs. (-1.3kg) -1.8 %
Mar 18, 2014 154.4Lbs. (70.2kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 17, 2014 152.4Lbs. (69.3kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 14, 2014 150.4Lbs. (68.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 12, 2014 150.6Lbs. (68.5kg) 1.4Lbs. (0.6kg) 0.9 %
Feb 26, 2014 149.2Lbs. (67.8kg) 4.6Lbs. (2.1kg) 3.2 %
Jan 21, 2014 144.6Lbs. (65.7kg) 3.2Lbs. (1.5kg) 2.3 %
Jan 8, 2014 141.4Lbs. (64.3kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 4, 2014 140.8Lbs. (64.0kg) -1.8Lbs. (-0.8kg) -1.3 %
Dec 30, 2013 142.6Lbs. (64.8kg) 1.8Lbs. (0.8kg) 1.3 %
Dec 16, 2013 140.8Lbs. (64.0kg) -0.8Lbs. (-0.4kg) -0.6 %
Dec 13, 2013 141.6Lbs. (64.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 12, 2013 142.6Lbs. (64.8kg) -3.4Lbs. (-1.5kg) -2.3 %
Dec 10, 2013 146.0Lbs. (66.4kg) 2.4Lbs. (1.1kg) 1.7 %
Dec 7, 2013 143.6Lbs. (65.3kg) -1.2Lbs. (-0.5kg) -0.8 %
Dec 6, 2013 144.8Lbs. (65.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 4, 2013 145.0Lbs. (65.9kg) 1.8Lbs. (0.8kg) 1.3 %
Nov 25, 2013 143.2Lbs. (65.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2013 143.2Lbs. (65.1kg) -1.2Lbs. (-0.5kg) -0.8 %
Nov 21, 2013 144.4Lbs. (65.6kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 20, 2013 143.4Lbs. (65.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 19, 2013 143.6Lbs. (65.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 18, 2013 144.0Lbs. (65.5kg) 1.2Lbs. (0.5kg) 0.8 %
Nov 15, 2013 142.8Lbs. (64.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 13, 2013 143.8Lbs. (65.4kg) -1.2Lbs. (-0.5kg) -0.8 %
Nov 12, 2013 145.0Lbs. (65.9kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 10, 2013 144.8Lbs. (65.8kg) -0.8Lbs. (-0.4kg) -0.5 %
Nov 8, 2013 145.6Lbs. (66.2kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 6, 2013 145.2Lbs. (66.0kg) -2.4Lbs. (-1.1kg) -1.6 %
Oct 30, 2013 147.6Lbs. (67.1kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 11, 2013 147.0Lbs. (66.8kg) -1.8Lbs. (-0.8kg) -1.2 %
Oct 1, 2013 148.8Lbs. (67.6kg) -2.2Lbs. (-1.0kg) -1.5 %
Sep 20, 2013 151.0Lbs. (68.6kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 16, 2013 149.0Lbs. (67.7kg) 0.6Lbs. (0.3kg) 0.4 %
Sep 11, 2013 148.4Lbs. (67.5kg) 0.1Lbs. (0.0kg) 0.1 %
Sep 2, 2013 148.3Lbs. (67.4kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 30, 2013 147.3Lbs. (67.0kg) -0.1Lbs. (-0.0kg) -0.1 %
Aug 23, 2013 147.4Lbs. (67.0kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 19, 2013 147.2Lbs. (66.9kg) -0.9Lbs. (-0.4kg) -0.6 %
Aug 12, 2013 148.1Lbs. (67.3kg) 2.9Lbs. (1.3kg) 2.0 %
Aug 5, 2013 145.2Lbs. (66.0kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 29, 2013 146.2Lbs. (66.5kg) -1.8Lbs. (-0.8kg) -1.2 %
Jul 27, 2013 148.0Lbs. (67.3kg) 3.0Lbs. (1.4kg) 2.1 %
Jul 23, 2013 145.0Lbs. (65.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 22, 2013 145.2Lbs. (66.0kg) -2.8Lbs. (-1.3kg) -1.9 %
Jul 17, 2013 148.0Lbs. (67.3kg) 5.0Lbs. (2.3kg) 3.5 %
Jul 5, 2013 143.0Lbs. (65.0kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 4, 2013 144.0Lbs. (65.5kg) -0.8Lbs. (-0.4kg) -0.6 %
Jul 3, 2013 144.8Lbs. (65.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jul 2, 2013 144.4Lbs. (65.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Jul 1, 2013 144.8Lbs. (65.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 26, 2013 144.6Lbs. (65.7kg) -0.8Lbs. (-0.4kg) -0.6 %
Jun 25, 2013 145.4Lbs. (66.1kg) -1.6Lbs. (-0.7kg) -1.1 %
Jun 24, 2013 147.0Lbs. (66.8kg) 3.9Lbs. (1.8kg) 2.7 %
Jun 21, 2013 143.1Lbs. (65.0kg) 0.3Lbs. (0.1kg) 0.2 %
Jun 20, 2013 142.8Lbs. (64.9kg) -2.0Lbs. (-0.9kg) -1.4 %
Jun 19, 2013 144.8Lbs. (65.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 17, 2013 145.8Lbs. (66.3kg) 0.8Lbs. (0.4kg) 0.6 %
Jun 14, 2013 145.0Lbs. (65.9kg) -0.8Lbs. (-0.4kg) -0.5 %
Jun 11, 2013 145.8Lbs. (66.3kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 3, 2013 145.6Lbs. (66.2kg) -0.2Lbs. (-0.1kg) -0.1 %
May 30, 2013 145.8Lbs. (66.3kg) 1.0Lbs. (0.5kg) 0.7 %
May 22, 2013 144.8Lbs. (65.8kg) -0.8Lbs. (-0.4kg) -0.5 %
May 21, 2013 145.6Lbs. (66.2kg) 0.2Lbs. (0.1kg) 0.1 %
May 14, 2013 145.4Lbs. (66.1kg) -1.6Lbs. (-0.7kg) -1.1 %
May 13, 2013 147.0Lbs. (66.8kg) 1.8Lbs. (0.8kg) 1.2 %
May 7, 2013 145.2Lbs. (66.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 30, 2013 145.4Lbs. (66.1kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 28, 2013 145.2Lbs. (66.0kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 25, 2013 144.6Lbs. (65.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 23, 2013 144.8Lbs. (65.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 22, 2013 145.8Lbs. (66.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 145.8Lbs. (66.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 17, 2013 146.0Lbs. (66.4kg) -1.2Lbs. (-0.5kg) -0.8 %
Apr 16, 2013 147.2Lbs. (66.9kg) -3.0Lbs. (-1.4kg) -2.0 %
Apr 15, 2013 150.2Lbs. (68.3kg) 3.6Lbs. (1.6kg) 2.5 %
Apr 10, 2013 146.6Lbs. (66.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 9, 2013 147.6Lbs. (67.1kg) -2.2Lbs. (-1.0kg) -1.5 %
Apr 8, 2013 149.8Lbs. (68.1kg) 2.2Lbs. (1.0kg) 1.5 %
Apr 2, 2013 147.6Lbs. (67.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 1, 2013 147.8Lbs. (67.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2013 147.8Lbs. (67.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 147.8Lbs. (67.2kg) -1.4Lbs. (-0.6kg) -0.9 %
Mar 25, 2013 149.2Lbs. (67.8kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 23, 2013 148.2Lbs. (67.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 22, 2013 148.8Lbs. (67.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 18, 2013 149.2Lbs. (67.8kg) 0.4Lbs. (0.2kg) 0.3 %
Mar 17, 2013 148.8Lbs. (67.6kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 15, 2013 148.2Lbs. (67.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Mar 14, 2013 150.2Lbs. (68.3kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 13, 2013 149.6Lbs. (68.0kg) 0.4Lbs. (0.2kg) 0.3 %
Mar 12, 2013 149.2Lbs. (67.8kg) 1.6Lbs. (0.7kg) 1.1 %
Mar 11, 2013 147.6Lbs. (67.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 147.6Lbs. (67.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 9, 2013 148.2Lbs. (67.4kg) -1.4Lbs. (-0.6kg) -0.9 %
Mar 8, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 149.6Lbs. (68.0kg) 1.2Lbs. (0.5kg) 0.8 %
Mar 6, 2013 148.4Lbs. (67.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 148.4Lbs. (67.5kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 4, 2013 148.2Lbs. (67.4kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 3, 2013 147.6Lbs. (67.1kg) -1.2Lbs. (-0.5kg) -0.8 %
Mar 2, 2013 148.8Lbs. (67.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 1, 2013 149.0Lbs. (67.7kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 28, 2013 148.0Lbs. (67.3kg) -1.6Lbs. (-0.7kg) -1.1 %
Feb 27, 2013 149.6Lbs. (68.0kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 26, 2013 149.0Lbs. (67.7kg) -1.6Lbs. (-0.7kg) -1.1 %
Feb 25, 2013 150.6Lbs. (68.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Feb 24, 2013 151.0Lbs. (68.6kg) 1.4Lbs. (0.6kg) 0.9 %
Feb 23, 2013 149.6Lbs. (68.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 22, 2013 150.2Lbs. (68.3kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 20, 2013 150.0Lbs. (68.2kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 17, 2013 149.0Lbs. (67.7kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 16, 2013 148.8Lbs. (67.6kg) 1.2Lbs. (0.5kg) 0.8 %
Feb 15, 2013 147.6Lbs. (67.1kg) -2.4Lbs. (-1.1kg) -1.6 %
Feb 14, 2013 150.0Lbs. (68.2kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 13, 2013 149.6Lbs. (68.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 11, 2013 149.8Lbs. (68.1kg) -1.4Lbs. (-0.6kg) -0.9 %
Feb 8, 2013 151.2Lbs. (68.7kg) 2.4Lbs. (1.1kg) 1.6 %
Feb 4, 2013 148.8Lbs. (67.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Feb 3, 2013 149.2Lbs. (67.8kg) -3.4Lbs. (-1.5kg) -2.2 %
Jan 30, 2013 152.6Lbs. (69.4kg) 1.6Lbs. (0.7kg) 1.1 %
Jan 29, 2013 151.0Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 151.0Lbs. (68.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 27, 2013 151.2Lbs. (68.7kg) -1.6Lbs. (-0.7kg) -1.0 %
Jan 26, 2013 152.8Lbs. (69.5kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 25, 2013 152.2Lbs. (69.2kg) 1.8Lbs. (0.8kg) 1.2 %
Jan 24, 2013 150.4Lbs. (68.4kg) -1.6Lbs. (-0.7kg) -1.1 %
Jan 23, 2013 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 152.0Lbs. (69.1kg) 1.7Lbs. (0.8kg) 1.1 %
Jan 20, 2013 150.3Lbs. (68.3kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 19, 2013 150.6Lbs. (68.5kg) -0.7Lbs. (-0.3kg) -0.5 %
Jan 18, 2013 151.3Lbs. (68.8kg) -0.7Lbs. (-0.3kg) -0.5 %
Jan 17, 2013 152.0Lbs. (69.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 16, 2013 152.6Lbs. (69.4kg) 1.2Lbs. (0.5kg) 0.8 %
Jan 15, 2013 151.4Lbs. (68.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 14, 2013 151.0Lbs. (68.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 13, 2013 151.4Lbs. (68.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 12, 2013 151.2Lbs. (68.7kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 11, 2013 150.6Lbs. (68.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 10, 2013 151.0Lbs. (68.6kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 9, 2013 151.6Lbs. (68.9kg) 1.2Lbs. (0.5kg) 0.8 %
Jan 8, 2013 150.4Lbs. (68.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 7, 2013 151.0Lbs. (68.6kg) 1.6Lbs. (0.7kg) 1.1 %
Jan 6, 2013 149.4Lbs. (67.9kg) -1.6Lbs. (-0.7kg) -1.1 %
Jan 5, 2013 151.0Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 151.0Lbs. (68.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 3, 2013 151.4Lbs. (68.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 2, 2013 151.2Lbs. (68.7kg) 0.8Lbs. (0.4kg) 0.5 %
Jan 1, 2013 150.4Lbs. (68.4kg) 0.4Lbs. (0.2kg) 0.3 %
Dec 31, 2012 150.0Lbs. (68.2kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 30, 2012 149.4Lbs. (67.9kg) -1.8Lbs. (-0.8kg) -1.2 %
Dec 29, 2012 151.2Lbs. (68.7kg) -0.8Lbs. (-0.4kg) -0.5 %
Dec 28, 2012 152.0Lbs. (69.1kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 27, 2012 151.0Lbs. (68.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 26, 2012 151.4Lbs. (68.8kg) 0.4Lbs. (0.2kg) 0.3 %
Dec 25, 2012 151.0Lbs. (68.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 24, 2012 151.2Lbs. (68.7kg) 1.6Lbs. (0.7kg) 1.1 %
Dec 23, 2012 149.6Lbs. (68.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 22, 2012 150.2Lbs. (68.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 21, 2012 151.2Lbs. (68.7kg) 1.4Lbs. (0.6kg) 0.9 %
Dec 19, 2012 149.8Lbs. (68.1kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 18, 2012 149.6Lbs. (68.0kg) -1.6Lbs. (-0.7kg) -1.1 %
Dec 17, 2012 151.2Lbs. (68.7kg) 1.8Lbs. (0.8kg) 1.2 %
Dec 15, 2012 149.4Lbs. (67.9kg) -1.8Lbs. (-0.8kg) -1.2 %
Dec 14, 2012 151.2Lbs. (68.7kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 13, 2012 150.6Lbs. (68.5kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 12, 2012 150.4Lbs. (68.4kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 11, 2012 150.2Lbs. (68.3kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 10, 2012 148.2Lbs. (67.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 9, 2012 148.4Lbs. (67.5kg) -1.4Lbs. (-0.6kg) -0.9 %
Dec 8, 2012 149.8Lbs. (68.1kg) 1.6Lbs. (0.7kg) 1.1 %
Dec 7, 2012 148.2Lbs. (67.4kg) -1.8Lbs. (-0.8kg) -1.2 %
Dec 6, 2012 150.0Lbs. (68.2kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 5, 2012 149.8Lbs. (68.1kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 4, 2012 149.2Lbs. (67.8kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 3, 2012 149.0Lbs. (67.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 2, 2012 149.2Lbs. (67.8kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 1, 2012 148.4Lbs. (67.5kg) -2.2Lbs. (-1.0kg) -1.5 %
Nov 30, 2012 150.6Lbs. (68.5kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 29, 2012 149.8Lbs. (68.1kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 28, 2012 149.2Lbs. (67.8kg) 1.4Lbs. (0.6kg) 0.9 %
Nov 22, 2012 147.8Lbs. (67.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 147.8Lbs. (67.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 19, 2012 148.0Lbs. (67.3kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 18, 2012 147.2Lbs. (66.9kg) -2.4Lbs. (-1.1kg) -1.6 %
Nov 17, 2012 149.6Lbs. (68.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 16, 2012 150.0Lbs. (68.2kg) 3.0Lbs. (1.4kg) 2.0 %
Nov 15, 2012 147.0Lbs. (66.8kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 14, 2012 146.6Lbs. (66.6kg) -1.4Lbs. (-0.6kg) -0.9 %
Nov 13, 2012 148.0Lbs. (67.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Nov 12, 2012 148.8Lbs. (67.6kg) -1.6Lbs. (-0.7kg) -1.1 %
Nov 11, 2012 150.4Lbs. (68.4kg) -1.2Lbs. (-0.5kg) -0.8 %
Nov 10, 2012 151.6Lbs. (68.9kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 9, 2012 151.0Lbs. (68.6kg) -2.6Lbs. (-1.2kg) -1.7 %
Nov 8, 2012 153.6Lbs. (69.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 153.6Lbs. (69.8kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 6, 2012 153.4Lbs. (69.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Nov 5, 2012 154.0Lbs. (70.0kg) 1.2Lbs. (0.5kg) 0.8 %
Nov 4, 2012 152.8Lbs. (69.5kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 3, 2012 152.2Lbs. (69.2kg) -1.6Lbs. (-0.7kg) -1.0 %
Nov 2, 2012 153.8Lbs. (69.9kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 1, 2012 151.8Lbs. (69.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Oct 31, 2012 154.0Lbs. (70.0kg) 1.7Lbs. (0.8kg) 1.1 %
Oct 30, 2012 152.3Lbs. (69.2kg) -2.5Lbs. (-1.1kg) -1.6 %
Oct 29, 2012 154.8Lbs. (70.4kg) 0.8Lbs. (0.4kg) 0.5 %
Oct 28, 2012 154.0Lbs. (70.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Oct 27, 2012 154.4Lbs. (70.2kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 26, 2012 153.8Lbs. (69.9kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 25, 2012 153.6Lbs. (69.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2012 153.6Lbs. (69.8kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 23, 2012 153.2Lbs. (69.6kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 22, 2012 152.8Lbs. (69.5kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 21, 2012 152.6Lbs. (69.4kg) -2.6Lbs. (-1.2kg) -1.7 %
Oct 20, 2012 155.2Lbs. (70.5kg) 1.2Lbs. (0.5kg) 0.8 %
Oct 19, 2012 154.0Lbs. (70.0kg) 2.4Lbs. (1.1kg) 1.6 %
Oct 18, 2012 151.6Lbs. (68.9kg) -1.8Lbs. (-0.8kg) -1.2 %
Oct 17, 2012 153.4Lbs. (69.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Oct 16, 2012 153.8Lbs. (69.9kg) 1.0Lbs. (0.5kg) 0.7 %
Oct 15, 2012 152.8Lbs. (69.5kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 14, 2012 152.4Lbs. (69.3kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 13, 2012 152.2Lbs. (69.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 12, 2012 153.2Lbs. (69.6kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 11, 2012 152.8Lbs. (69.5kg) 1.4Lbs. (0.6kg) 0.9 %
Oct 10, 2012 151.4Lbs. (68.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Oct 9, 2012 152.0Lbs. (69.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 8, 2012 152.2Lbs. (69.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 7, 2012 152.4Lbs. (69.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2012 152.4Lbs. (69.3kg) 0.8Lbs. (0.4kg) 0.5 %
Oct 5, 2012 151.6Lbs. (68.9kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 4, 2012 152.4Lbs. (69.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 152.4Lbs. (69.3kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 2, 2012 152.0Lbs. (69.1kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 1, 2012 151.6Lbs. (68.9kg) 1.6Lbs. (0.7kg) 1.1 %
Sep 30, 2012 150.0Lbs. (68.2kg) -7.0Lbs. (-3.2kg) -4.5 %
Sep 24, 2012 157.0Lbs. (71.4kg) -0.8Lbs. (-0.4kg) -0.5 %
Sep 17, 2012 157.8Lbs. (71.7kg) 1.8Lbs. (0.8kg) 1.2 %
Sep 10, 2012 156.0Lbs. (70.9kg) -1.6Lbs. (-0.7kg) -1.0 %
Sep 3, 2012 157.6Lbs. (71.6kg) 1.2Lbs. (0.5kg) 0.8 %
Aug 27, 2012 156.4Lbs. (71.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 20, 2012 156.9Lbs. (71.3kg) 0.6Lbs. (0.3kg) 0.4 %
Aug 13, 2012 156.3Lbs. (71.0kg) -1.1Lbs. (-0.5kg) -0.7 %
Aug 6, 2012 157.4Lbs. (71.5kg) 0.4Lbs. (0.2kg) 0.3 %
Aug 3, 2012 157.0Lbs. (71.4kg) 1.8Lbs. (0.8kg) 1.2 %
Jul 29, 2012 155.2Lbs. (70.5kg) 0.4Lbs. (0.2kg) 0.3 %
Jul 25, 2012 154.8Lbs. (70.4kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 4, 2011 153.8Lbs. (69.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 2, 2011 154.2Lbs. (70.1kg) 1.8Lbs. (0.8kg) 1.2 %
Nov 27, 2011 152.4Lbs. (69.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Nov 20, 2011 153.2Lbs. (69.6kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 14, 2011 152.8Lbs. (69.5kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 9, 2011 152.4Lbs. (69.3kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 8, 2011 151.6Lbs. (68.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2011 151.6Lbs. (68.9kg) 2.6Lbs. (1.2kg) 1.7 %
Oct 11, 2011 149.0Lbs. (67.7kg)
Show Full History (301 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.0" (2.5cm)
14.0" (35.6cm)
Percent Change: 7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 10, 2012
13.3" (33.8cm)
Nov 27, 2014
14.0" (35.6cm)
Oct 31, 2015
16.0" (40.6cm)
337 Days
2.0" (5.1cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.04" (0.11cm) per week to achieve their goal.
This Member must gain 0.18" (0.45cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Aug 18, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 12, 2014 14.0" (35.6cm) 0.3" (0.8cm) 2.2 %
Dec 15, 2013 13.7" (34.8cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2013 13.7" (34.8cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2013 13.7" (34.8cm) -0.3" (-0.8cm) -2.1 %
Jul 3, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 3, 2013 14.0" (35.6cm) 0.4" (1.0cm) 2.9 %
Apr 28, 2013 13.6" (34.5cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2013 13.6" (34.5cm) -0.2" (-0.5cm) -1.4 %
Mar 31, 2013 13.8" (35.1cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 13.8" (35.1cm) 0.3" (0.8cm) 2.2 %
Feb 3, 2013 13.5" (34.3cm) -0.3" (-0.8cm) -2.2 %
Dec 31, 2012 13.8" (35.1cm) 0.3" (0.8cm) 2.2 %
Dec 3, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2012 13.5" (34.3cm) 0.2" (0.5cm) 1.5 %
Oct 10, 2012 13.3" (33.8cm) 0.1" (0.1cm) 0.4 %
Oct 7, 2012 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
Sep 30, 2012 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Sep 3, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jul 29, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2010 13.0" (33.0cm)
Show Full History (26 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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