Member Since: Aug 3, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 41
Overall: 2,967
Forum Posts: 79 BodyBlog Entries: 0Comments to Others: 17 Forum Rep (? ) :
Last Visit: Nov 26, 2009 8:20amLast Forum Post: Never Last Photo Upload : Oct 14, 2009 11:05amLast Profile Update: Nov 20, 2009 8:23amLast Blog Post : Dec 8, 2008 1:38pm
mphil
Overall Goal: Gettin' Huge.
Fit Status:
mphil has not entered a Fit Status.
Ask mphil for an update.
Real Name: Phil
Sex: Male
Age:
Location: Italy
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started:
Why I Love It:
How I Stay Motivated: Be the Strongest.
BB Accomplishments:
Forum Signature:
Aug 6, 2007
Aug 10, 2009
I was a skinny boy
I tried to add more mass.
Now it's time to cut.
I wanna be ripped.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gettin' Huge.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
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This member has no blog entries
Started: Mar 02, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 79 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 13, 2009 2:11am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave mphil a Comment
Radoslaw... [ View Profile ] Nov 20, 2009 6:35am
Thanks for ratings!You look very solid:)
MarkinKS [ View Profile ] Oct 14, 2009 11:48am
Gosh, thanks bud. You're rocking it! Keep it up.
Patrick227 [ View Profile ] Oct 13, 2009 9:19am
Thanks Phil for the great comment and rating on my recent torso pic. Also, thanks for the "Inspires" rating; sorry not to have gotten back to you earlier; have been very very busy.
srn104anto [ View Profile ] Oct 12, 2009 12:37pm
hey Phil: what a great torso u have developed! congrats mate!
eros64 [ View Profile ] Oct 12, 2009 10:29am
great overall build.keep working hard dude
JerryAB [ View Profile ] Oct 8, 2009 12:19pm
Hey Phil, How are you been? How is training going?
oliver241280 [ View Profile ] Sep 9, 2009 7:06am
Hey Phill thanks for the rating and support
ShadyShadow13 [ View Profile ] Aug 31, 2009 1:31am
thanx for the add :)
best of luck in your goals
nicke_h [ View Profile ] Aug 25, 2009 8:37am
thanks brother!!! check this out: www.muscle-book.com cheers
bristolmuscleuk [ View Profile ] Aug 24, 2009 1:15pm
kool, so whats ur diet like mate, im new on this site, so sorry if u have said somewhere on ur profile... it aint that easy to navigate this site lol
cheers
oliver241280 [ View Profile ] Aug 24, 2009 7:18am
thanks for adding me as a friend and for the rating bro' you are in a great condition
Loochi [ View Profile ] Aug 23, 2009 2:43pm
Thank you for the rating mate!
ripme [ View Profile ] Aug 23, 2009 11:03am
nice 1 mate looking good yourself awsome shape nice thick broadness
learning2letgo [ View Profile ] Aug 21, 2009 10:27pm
Thanks for the rating and feedback! Much appreciated!
!ban_dit [ View Profile ] Aug 21, 2009 6:51pm
Thanks for pic rating and inspire add, Phil. Appreciate it. Great pecs...proportion the rest of your body to match and you'll be there man!!
socalbeachjock [ View Profile ] Aug 21, 2009 12:53pm
great upper bod man! hows training going?
Wind Dancer [ View Profile ] Aug 21, 2009 12:37pm
Thanks for the pic rating. You're looking buff yourself.
TrailrParkTrash [ View Profile ] Mar 11, 2008 10:08am
Great athletic base... congrats!
MK2004 [ View Profile ] Feb 29, 2008 8:36am
Hey Phil - thanks for the pic rating.
Rob Anderson [ View Profile ] Feb 25, 2008 8:33am
thanks for the add man. Keep growing SWOLE!
