Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

New PR bench press! 495lb raw!

Abs, abs, abs....did I mention abs??? DO WORK!!

I want to be THAT girl.

Getting stronger and doing everything 100% naturally...

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

i want my 6 pack back

BREAK TO BUILD...-do work crew-

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

I want to be totally satisfied(disproportionate pecs are troubling me at the mo)

Get to 180lbs. by December 15!!

Training for the N.C. State Championship coming up in Spring of 2010.

1. Weigh 195 pounds lean. 2. Bench 275 by July. 3. Squat 285 by July. 4. Waist size 34 by July.

Taking it to another level!

Shed the fat.