mpacheco 
"Because when I arrive, I'll bring the fire..."
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mpacheco has answered 15 of 67 Questions.
What is the most common reason that somebody gets injured while lifting?
Not using the correct form or using too much weight.
What mistakes did you make when you first started working out?
When I first started working out, I needed some help with the proper form to use.
What is the one tip you would give somebody who is just getting started?
If you're new to working out at the gym, I would suggest having someone workout with you who has good knowledge of the gym and knows the proper form.
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Click on any category row to view questions and mpacheco's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
2 of 3 |
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Training: Gym Etiquette |
1 of 4 |
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Training: Injuries |
2 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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