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mp92514

"Build a habit of eating clean! No more cheats...at least until I reach my goal of losing 10 pounds!"

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Progress Pictures


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Apr 18, 2009 Jun 24, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 5.0 lb (2.3 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 26, 2009 125.0 lb (56.8 kg) -1.0 lb (-0.5 kg) -0.8 %
Jun 25, 2009 126.0 lb (57.3 kg) 1.2 lb (0.5 kg) 1.0 %
Jun 5, 2009 124.8 lb (56.7 kg) -3.2 lb (-1.5 kg) -2.5 %
Apr 19, 2009 128.0 lb (58.2 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 8, 2009 129.0 lb (58.6 kg) 9.0 lb (4.1 kg) 7.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 25, 2008 21.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 25, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
May 5, 2009 32.5" (82.6 cm) 0.5" (1.3 cm) 1.6 %
Apr 19, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 5, 2009 10.5" (26.7 cm) -0.3" (-0.6 cm) -2.3 %
May 5, 2009 10.8" (27.3 cm) 0.3" (0.6 cm) 2.4 %
Apr 19, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -1.5" (-3.8 cm)
Current: 34.0" (86.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 25, 2009 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Jun 5, 2009 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
May 5, 2009 34.5" (87.6 cm) -0.8" (-1.9 cm) -2.1 %
Apr 19, 2009 35.3" (89.5 cm) -0.3" (-0.6 cm) -0.7 %
Apr 8, 2009 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: -0.5" (-1.3 cm)
Current: 29.0" (73.7 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 25, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Jun 5, 2009 30.0" (76.2 cm) 0.5" (1.3 cm) 1.7 %
May 5, 2009 29.5" (74.9 cm) 0.5" (1.3 cm) 1.7 %
Apr 19, 2009 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Apr 8, 2009 29.5" (74.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.8" (57.8 cm) Change: -1.3" (-3.2 cm)
Current: 21.5" (54.6 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 5, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
May 5, 2009 21.0" (53.3 cm) -1.3" (-3.2 cm) -5.6 %
Apr 19, 2009 22.3" (56.5 cm) -0.5" (-1.3 cm) -2.2 %
Apr 8, 2009 22.8" (57.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 0.0" (0.0 cm)
Current: 13.8" (34.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 5, 2009 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Apr 19, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Apr 8, 2009 13.8" (34.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.8" (22.2 cm) Change: -0.3" (-0.6 cm)
Current: 8.5" (21.6 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 5, 2009 8.5" (21.6 cm) -0.3" (-0.6 cm) -2.9 %
Apr 19, 2009 8.8" (22.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 8.8" (22.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 5, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Apr 8, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 26, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 25, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 5, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 15.0 lb (6.8 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 25, 2009 109.0 lb (49.5 kg) 15.0 lb (6.8 kg) 16.0 %
Jun 8, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 8, 2009 94.0 lb (42.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 29.0 lb (13.2 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 25, 2009 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 25, 2009 166.0 lb (75.5 kg) 29.0 lb (13.2 kg) 21.2 %
Apr 8, 2009 137.0 lb (62.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 54.0 lb (24.5 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 74.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 25, 2009 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 5, 2009 127.0 lb (57.7 kg) 54.0 lb (24.5 kg) 74.0 %
Apr 8, 2009 73.0 lb (33.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 21.0 lb (9.5 kg) Change: -2.0 lb (-0.9 kg)
Current: 19.0 lb (8.6 kg) Percent Change: -9.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 25, 2009 19.0 lb (8.6 kg) -2.0 lb (-0.9 kg) -9.5 %
Apr 8, 2009 21.0 lb (9.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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