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To:
UrsusHorribilis
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From:
mp92514
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Jun 25, 2009 4:33pm
Awesome goals! Kick some butt!
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To:
hidoi_day
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From:
mp92514
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Jun 25, 2009 12:15pm
Thanks! You look awesome! Keep up the great work!!
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To:
marcmarc22
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From:
mp92514
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Jun 25, 2009 10:39am
sweet! That would be cool! Maybe you could teach me a few things! No progress pics up??? I find it keeps me motivated!
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To:
pugman76
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From:
mp92514
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Jun 25, 2009 10:13am
Check out Stevep78...he kicked my butt! Has a few great workouts. I'm working with jaim91 now, thought I'd get a female perspective on things. I know our bodies are a bit different.
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To:
aussiebodybuild
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From:
mp92514
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Jun 18, 2009 8:32pm
Thanks for the add! Good luck with your goals!!
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To:
daviess
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From:
mp92514
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May 16, 2009 10:31am
Hey girl! sorry your having problems with your old PT! That really stinks! I've come across the same thing with a trainer...not with the one I have not but back in December! Sucks cause it was expensive! Karma's a B...that's what I have to say:) Hope you have a great weekend! And I would def take that plan lol
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To:
sehb
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From:
mp92514
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May 15, 2009 6:49pm
Thanks for the add! Hope you enjoy your night! Good luck with your goals!
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To:
fitgirl15
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From:
mp92514
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May 10, 2009 5:33pm
You look AMAZING!!!!!
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To:
electrove
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From:
mp92514
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May 2, 2009 3:32pm
Hey girl! Thanks for the add!! Good luck with your goals!
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To:
BuffMother
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From:
mp92514
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Apr 29, 2009 1:46pm
Hi Buffmother!! I just ordered your book....I'm sooo excited to read what you have to say!! And of course learn from you! It said I get the abb book too which is awesome!!! Thank you so much!
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To:
BuffMother
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From:
mp92514
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Apr 26, 2009 5:13pm
Hey! So I read your article on creatine for woman. Are you currently taking the supp? And what is a punch form?? What kind do you recommend? Thanks so much for your help!! You look absolutly amazing!!!!!
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To:
beautifulgrace
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From:
mp92514
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Apr 26, 2009 10:59am
AHHHHAHA That's great!!!! Isn't it fun hittin the gym with your bro! When my lil bro (which he's 26 and wayyyy bigger then me Lol) comes to town that's what we do together! It's great! We always show each other new things we've learned! I love it! Hope you had a great time with your fam and drive back safe girl!!
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To:
beautifulgrace
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From:
mp92514
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Apr 25, 2009 5:03pm
Oh that's good to know!! No big plans, the usual. I hit the gym in the morning and I just get my house cleaning and spend time with my lil guy the rest of the day! We watch a movie Sat night and get our snuggling time lol What about you??
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To:
beautifulgrace
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From:
mp92514
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Apr 25, 2009 10:23am
Thanks for adding the videos girl!! They help out alot! On the squats I always but my feet a little further apart so next time they are coming in lol
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To:
katarina7
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From:
mp92514
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Apr 24, 2009 4:15pm
You go girl!! You sound very motivated!! My diet right now if high protein, low carb, and moderate fats. What race are you training for????
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To:
katarina7
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From:
mp92514
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Apr 24, 2009 11:11am
None after 4:30 huh…what would you say your total gms of carbs are in a day? Training’s going good!! I have really good workouts! I think I need to add a little more cardio after my weights but crap by the time I’m done with weights I’m beat lol How’s your training going??? You really look freakin awesome girl!!
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To:
Jeffer1981
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From:
mp92514
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Apr 24, 2009 10:59am
Hope my PM went through...sometimes they don't. Let me know!! have a great day!!
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To:
katarina7
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From:
mp92514
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Apr 23, 2009 9:18pm
OKay seriously I keep coming back to your profile...you look fantastic!! Do you eat very little carbs???
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To:
jersey31
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From:
mp92514
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Apr 21, 2009 9:52pm
Thank you! Oh I guess I didn't realize which plan you were on. You're right I got the one with the work out and meal plan. Let me know how the meal plan goes!! I love mine! So do you have your own workout you do???
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To:
jersey31
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From:
mp92514
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Apr 21, 2009 6:48pm
Hey welcome!! I just started week 2 of EFD and LOVE it! Had legs today and holly crap I'm tired! Hope you enjoy it!!
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