Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

my kids' superhero

Getting ready for summer 2010 by training hard through the winter months.

Past goals met: Lost about 50 lb, from 255.5 down to hovering around 205. New Goals: 200 by Jan 1. 195 by Jan 28. 180 by March 1. 175 by May 1. 170 by July 1, and time to bulk up muscle.

lose 15lbs by the end of September then start bulking!

need to see some gains soon! cant wait to kick drdebsalazar butt! LOL

I've hit my first goal, now on to my second I want to compete in the next 6 months

!!!Big Thanks to everyone that voted for me!!!! My goal right now, is to continue to be an inspiration for many. http://www.bodybuilding.com/fun/2010-ironman-bodyspace-spokesmodel-winners.htm

I want to cut my BF and gain some definition and a little more mass on my arms.

I am going to compete in 2010 in the masters division and probally a super heavy weight and i would be honored to get some sponsorship to help me along the way with my journey!

No more weight goals!!! I am just going to enjoy the process and continue to be a proud member of BDUBdiesel's "DO WORK CREW"

On the road to NPC Fresno Classic. Start at 205, then cut to 189 at 4%