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Membership Info
Member Since: Oct 8, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 1,692
Forum Posts: 130
BodyBlog Entries: 0
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 12:55pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 2, 2009 4:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 53
Stalking (?) : 38
Inspiring (?) : 0

movert

Overall Goal:  New game, transform my body into the temple it was meant to be.

Fit Status:  Starting over from scracth. Looking to make the best out of my body.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
36
Location:
Greenville, South Carolina, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started working out in high school playing sports but did not get serious until after college. Then the real world took over and time shortened and the trips to the gym became feweer and fewer and the weight set in.
Why I Love It:
The feel of making people look twice. The great feeling of energy.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 18, 2007 6:15am

What movert Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 29, 2006 Mar 10, 2007
Halloween Size
Halloween with the kids.
Packing on size but not yet cutting.
Last Updated: Mar 15, 2007 6:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2009 4:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 6, 2008 7:30am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
New game, transform my body into the temple it was meant to be.
Goal (Long):
Shred fat while building strength and sculting muscle. Take my 6'2 270 lb. frame and push it to new limits.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 26, 2008 5:57pm

Members That Inspire movert:
movert does not have inspirational members yet.

BodyAnswers
movert has answered 5 of 67 total questions.
View all 5 of movert's BodyAnswers »

What supplements do you take immediately before your workout? Why?
NO Shotgun
- Updated Feb 21, 2009 6:44pm

What supplements do you take immediately after your workout? Why?
Creatine, glutamine, protein
- Updated Feb 21, 2009 6:43pm

What do you do before your workout to get motivated and energized?
Heavy metal music
- Updated Feb 21, 2009 6:43pm

View all 5 of movert's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 26, 2008 5:57pm

Videos of movert
This Member has not entered any Videos yet.
Last Updated: May 6, 2007 4:47pm

Favorite Bodybuilding And Fitness Videos
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Play this video Played: 125
Why I like this video: Two of the strongest in the game today.
Dennis James pressing 485lbs!!!!! www.Team-Andro.c
Dennis James pressing 485lbs!!!!! www.Team-Andro.c
Play this video Played: 183
Why I like this video: 485 Incline!!! Need I say more.
Dexter Jackson
Dexter Jackson
Play this video Played: 128
Play this video MostMuscular.Com - Johnnie Jackson DVD Played: 142
Play this video Bodybuilding muscle DVD Guns 7 preview Played: 81
Play this video Bodybuilding Compilation Played: 43
Play this video IFBB Pro bodybuilder Johnnie Jackson backstage Played: 82
Play this video IFBB Pro Bodybuilder Johnnie Jackson training Played: 103
Last Updated: Jul 9, 2009 7:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 23, 2008 5:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 130 View All Posts
Posts Per Day: 0.12
Last Activity: Sep 27, 2009 1:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Steamed Broccolli
Cheat Foods:
  • Wings
Workout Music:
  • Southern Hip Hop
Supplements:
  • Product Not Found  
Last Updated: Mar 8, 2007 5:50am

Friends (91)









Last Updated: Oct 24, 2009 6:41pm

Visitor Comments (38)
[ Leave movert a Comment ]
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 5, 2009 6:44am
Thanks Michael and you do the same have a great weekend !
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 4, 2009 10:14am
hey how are u!!
It's me SVCat [ View Profile ]
May 19, 2009 10:45am
Hey brother...just checking up on you...hope all is well. You should be hogging up all those 45lb plates in the gym by now.
Enjoying time off smariejohnson [ View Profile ]
May 15, 2009 5:14am
You look great!
It's me SVCat [ View Profile ]
May 5, 2009 1:58pm
Michael, how's your training going? I'll be interested in how your training comes along as we are both along the same age and body time. You can do this!
Upload your profile picture! musclemama29 [ View Profile ]
Feb 22, 2009 3:19pm
Thank you for the pic comment and rating!:)
Upload your profile picture! musclemama29 [ View Profile ]
Feb 21, 2009 8:31pm
Thank you for the add! How are you doing?:)
Rt Bicep Donzi Las [ View Profile ]
May 30, 2008 8:45am
Good morning Sunshine, You have a great day!!
misstransformer [ View Profile ]
Apr 7, 2008 2:10pm
Just stopping by to say hello Movert, and I hope things are going very well on your end. :) T
misstransformer [ View Profile ]
Jan 16, 2008 4:53pm
Thank you Movert for showing your support in the photo gallery. The time you take to encourage me on the jouney, is always appreciated. I hope that you're training hard, and are making excellent progress. :) T
sparkie [ View Profile ]
Dec 20, 2007 7:56am
thanks for the rating on my pic!!:)
misstransformer [ View Profile ]
Dec 12, 2007 4:20pm
Thank you Movert for the encouraging comments. :) T
Sexy at 35 dcsiren [ View Profile ]
Dec 10, 2007 7:36am
Hey baby, HAPPY DECEMBER!
sparkie [ View Profile ]
Nov 29, 2007 3:15pm
thanks for the comment+rating on my pics!sweet!
Sexy at 35 dcsiren [ View Profile ]
Nov 16, 2007 7:40am
Stopping by to say hello, have a great weekend!
misstransformer [ View Profile ]
Nov 5, 2007 3:28pm
Ultimately that is what matters most. Keep up the great work. :) T
misstransformer [ View Profile ]
Nov 5, 2007 3:16pm
Hi Movert, just stopping by to send words of support, and see how your progress is coming along. How have you been? :) T
Sexy at 35 dcsiren [ View Profile ]
Oct 24, 2007 1:29pm
Hey there, Thanks for asking. I'm very good, just sitting out today because of a minor tweak. Hopefully it will go away by tomorrow. How are you?
misstransformer [ View Profile ]
Oct 17, 2007 5:33am
Hi Movert, how have you been? Things are going well on this end, just taking one day at a time. It's hard to believe two months have passed. How is your progress coming along? Thanks for always taking the time to check on me. It does not go unnoticed. Have a wonderful Wednesday. :)T
daughter bday. I'm off to the side jlowe75 [ View Profile ]
Sep 26, 2007 11:06pm
How are things going for you? Are you workouts still working? Hope you are making your goals come true. Keep up the hard work.
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