Member Since: Jan 6, 2008
BodyBlog Started: Jul 11, 2009
BodySpace Profile Visits:
Last 24 Hours: 20
Last 7 Days: 102
Overall: 4,238
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 518
Forum Rep (? ) :
Last Visit: Yesterday, 11:50pm
Last Forum Post: Never
Last Photo Upload : Dec 26, 2009 12:25pm
Last Profile Update: Yesterday, 11:37am
Last Blog Post : Jul 11, 2009 5:14pm
mover27
Overall Goal: mover27 has not set an Overall Goal
Fit Status:
mover27 has not entered a Fit Status.
Ask mover27 for an update.
Real Name:
keith
Sex:
Male
Age:
42
Location:
Tomball, Texas, United States
Occupation:
business owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1982
How I Started:
playing hs football, college, pro level
Why I Love It:
better heatlh
How I Stay Motivated:
seeing results
BB Accomplishments:
Forum Signature:
Dec 26, 2009
Dec 26, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
mover27 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 11, 2009 5:14pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
23 View All Posts
Posts Per Day:
0.03
Last Activity:
Yesterday, 11:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
salad, turkey, soup, v8 juice,green tea, chicken garlic
salad, turkey, soup, v8 juice,green tea, chicken garlic
[ Leave mover27 a Comment ]
claudia36 [ View Profile ]
Yesterday, 9:02pm
thanks so much i have a great trainer, hes thought me everything i know would love to put just a bit more mass wat do u think !!! ;);)
JumpRopeGenie [ View Profile ]
Yesterday, 3:18pm
Well that's just not my preference with how much I'd like to weigh...I feel much better at the weight I am now :)
JumpRopeGenie [ View Profile ]
Yesterday, 1:35pm
Everything's going well here :) Have weights tonight...gonna try to improve on my rows and bench numbers from last week! You have any goals for the New Year?
teyes [ View Profile ]
Dec 29, 2009 10:46am
Thanks for the add....keep in touch!
JumpRopeGenie [ View Profile ]
Dec 28, 2009 11:06pm
LOL Yes sir :) How was your Christmas old man? :)
claudia36 [ View Profile ]
Dec 28, 2009 10:20pm
ok love!!! love u more
skjlaw [ View Profile ]
Dec 27, 2009 9:33am
Awesome new pictures, keep it up.
claudia36 [ View Profile ]
Dec 26, 2009 10:48pm
te amo bastante :):):)
claudia36 [ View Profile ]
Dec 22, 2009 9:52pm
love my MOVER.....
claudia36 [ View Profile ]
Dec 20, 2009 12:02am
i love my baby !!!!
claudia36 [ View Profile ]
Dec 19, 2009 8:23am
gd morning my old man!!! no baby just kidding :) love u........
JumpRopeGenie [ View Profile ]
Dec 18, 2009 11:57pm
Here too...except for the food part LOL Well it's actually already mostly up on my blog...I'm just spreading it out more into seven meals instead of five.
JumpRopeGenie [ View Profile ]
Dec 18, 2009 11:50pm
LOL I'm actually working on making a new nutrition plan. What are you doing up so late? :)
JumpRopeGenie [ View Profile ]
Dec 17, 2009 10:23pm
I think I'm okay on my own...you probably wouldn't be able to keep up with me anyways...old guy :) Well I've never done circuit training...guess I like to take my weights slow LOL
claudia36 [ View Profile ]
Dec 17, 2009 9:23pm
i know my old man...
claudia36 [ View Profile ]
Dec 17, 2009 9:13pm
i know love....
JumpRopeGenie [ View Profile ]
Dec 17, 2009 6:34pm
Well okay...what can I say then :) It was actually 154 that didn't look so good LOL What kind of workouts are you doing these days?
JumpRopeGenie [ View Profile ]
Dec 17, 2009 6:06pm
Haha, you know what...that might be it actually LOL Yeah, been working pretty hard lately...but it's been good :)
JumpRopeGenie [ View Profile ]
Dec 17, 2009 5:22pm
Hahaha...you are kinda old though :) I've been pretty good...but it's been a long year LOL What have you been up to???
JumpRopeGenie [ View Profile ]
Dec 17, 2009 1:32am
Hey old man...remember me? LOL Just thought I'd stop by and say hi :)