bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 13 Photos
100_01784 100_01746
2 Comments 2 Comments

View mountainrock's:

Contact mountainrock:
Send Private Message
Report mountainrock Report mountainrock
Leave Comment for mountainrock Leave Comment


Membership Info
Member Since: Nov 9, 2008
BodyBlog Started: Dec 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 42
  • Overall: 2,595
Forum Posts: 1617
BodyBlog Entries: 9
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:26pm
Last Forum Post: Yesterday, 4:25pm
Last Photo Upload: Oct 19, 2009 4:05pm
Last Profile Update: Nov 30, 2009 5:01pm
Last Blog Post: Jan 16, 2009 5:50pm

Friends Stats
Fan Club (?) : 32
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

mountainrock

Overall Goal:  To compete in Fitness and Body building competition in 2010

Fit Status:  mountainrock has not entered a Fit Status.  Ask mountainrock for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
39
Location:
Arvada, Colorado, United States
Occupation:
mom/interpreter/income property
Personal Website:
Primary Gym:
Home Gym
Arvada, CO
United States
College:
High School:
When I Started:
How I Started:
My brother would workout in my parents basement and he was doing curls. to impress his friends he had me doing bench (he was actually curling 100+) but i was hooked. 32yrs later.....
Why I Love It:
the HIGH if i could only bottle it. I would be a rich woman
How I Stay Motivated:
LOUD F*&%ING METAL MUSIC
BB Accomplishments:
3rd place Figure in the Moun States Peak Performance March 2009 1st Place Figure in Rocky Mountain Northern April 2009
Forum Signature:
Life is toooo short.... Think +, Live Hard, Laugh often, Live FREE, Lift HEAVY!
Last Updated: Nov 15, 2009 10:59am

What mountainrock Is Up To:
Oct 19, 2009
mountainrock uploaded 2 new Photo Gallery Pictures
Sep 10, 2009
mountainrock changed Overall Goal: "To compete in Fitness and Body building competition in 2010."
Mar 15, 2009
mountainrock uploaded 3 new Progress Pictures
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 28, 2008 Mar 15, 2009
6 days!
Last Updated: Mar 15, 2009 9:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 9, 2008 7:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 9, 2008 7:26pm

Goals:
Main Goal:
Compete
Goal (Overall):
To compete in Fitness and Body building competition in 2010
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NPC Mountain States Peak Performance Championships
Last Updated: Sep 10, 2009 8:26am

Members That Inspire mountainrock:
mountainrock does not have inspirational members yet.

BodyAnswers
mountainrock has answered 0 of 67 total questions.
View all 0 of mountainrock's BodyAnswers »

(No Answer)

View all 0 of mountainrock's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 10, 2009 8:26am

Videos of mountainrock
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2009 8:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2009 8:26am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Jan 16, 2009 5:50pm

Yes all, 1 mile above the sea and looking out at a "14er" Longs peak.  Once again I hit my FAVORITE gym 20,000sq ft but had to share with 10 people.  Beautiful colorado day blue sky, 58degrees and not a cloud in the sky.  Pumping iron, Jammin Metal, it just doesn't get any better...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 10, 2009 8:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1617 View All Posts
Posts Per Day: 3.87
Last Activity: Yesterday, 4:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Walking (crazy huh?)
Magazines:
  • Muscle and fitness Hers
Healthy Foods:
  • Chicken (I am a bodybuilder at heart)
Cheat Foods:
  • Pumpkin Bread (homeade with, yes, OIL EEEEEK)
Workout Music:
  • Royal Bliss
  • right now, Avengesevenfold

Friends (17)









Last Updated: Nov 30, 2009 5:01pm

Visitor Comments (27)
[ Leave mountainrock a Comment ]
12.15.09 Tony1972 [ View Profile ]
Dec 13, 2009 12:12am
Looking Great!
alkell [ View Profile ]
Dec 7, 2009 1:36pm
No problem, it was a compliment. Best wishes for your 2010 goals, you certainly have the figure and looks for it. Cheers Al
2nd_chance [ View Profile ]
Dec 6, 2009 8:30am
LOL I have one in my bodyspace. Untanned and Hairy but they are growing (3" since Jan)
Jay Cutler SuperACG [ View Profile ]
Dec 1, 2009 12:16pm
Thanks for the add! Hope you get your muscle back, it looks good!
rockeo [ View Profile ]
Sep 24, 2009 9:28pm
Happy Friday - vrrrrroooooom :) !!!!
April 2007 Abs BuffedWildCat [ View Profile ]
Jul 4, 2009 12:59am
Wow, you look AWESOME!! Rock on!
Upload your profile picture! Viper1 [ View Profile ]
Apr 12, 2009 1:59pm
congrats!!! happy easter, hope all is well!
OBF Before and After - Fall 2009 blsmith [ View Profile ]
Apr 5, 2009 4:52pm
Congratulations on your win!!!! :)
push_it [ View Profile ]
Apr 3, 2009 4:02pm
You look great. Good luck! You're almost on that stage!
Hotjiuicnet [ View Profile ]
Mar 6, 2009 8:37am
Hola how are you
MtnBikeMike [ View Profile ]
Mar 6, 2009 6:29am
Thank you, darlin'. Your competition is getting real close and I'm sure you are going to do great!
Hotjiuicnet [ View Profile ]
Mar 5, 2009 5:23pm
Hola
OBF Before and After - Fall 2009 blsmith [ View Profile ]
Feb 2, 2009 1:05pm
Where's my gorgeous friend today? :) Hope you are having a great one sweetie!
Front Abs Graham-UK [ View Profile ]
Jan 30, 2009 2:45pm
Hot hard rock chick
Last year visiting St. Louis Hibiscus09 [ View Profile ]
Jan 27, 2009 4:31pm
You're looking awesome! Nice progress! :)
beckycharles [ View Profile ]
Jan 22, 2009 11:11am
Thanks much for the encouragement to my what to eat blog! Best of luck on your upcoming competition.
bodyauditor [ View Profile ]
Jan 19, 2009 8:48am
Awesome progress pics MR, How're things looking for March?
Chosenwillierob [ View Profile ]
Jan 19, 2009 8:36am
nice progress
kimm4 [ View Profile ]
Jan 16, 2009 6:49pm
Progress pics looking solid...you will be ready!! Enjoy your weekend girlie...keep me posted!!
OBF Before and After - Fall 2009 blsmith [ View Profile ]
Jan 5, 2009 1:16pm
thanks beautiful! Check out my journal and you'll see I hit them HARD today! :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Vitakic