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motodojo

"I'd like to be able to rip my shirt by flexing. I'd think that would do just about it."

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Progress Pictures


Oldest Newest
Apr 3, 2009 Jul 17, 2009
Front Front-Week 12

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -13.0 lb (-5.9 kg)
Current: 157.0 lb (71.4 kg) Percent Change: -7.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 7, 2009 157.0 lb (71.4 kg) 2.0 lb (0.9 kg) 1.3 %
May 30, 2009 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
May 16, 2009 157.0 lb (71.4 kg) -3.0 lb (-1.4 kg) -1.9 %
Apr 25, 2009 160.0 lb (72.7 kg) -3.0 lb (-1.4 kg) -1.8 %
Apr 21, 2009 163.0 lb (74.1 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -1.0 %
Current: 13.0 % Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 7, 2009 13.0 % 1.0 % 8.3 %
May 30, 2009 12.0 % -2.0 % -14.3 %
Mar 28, 2009 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.8" (4.4 cm)
Current: 39.8" (101.0 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 7, 2009 39.8" (101.0 cm) 1.8" (4.4 cm) 4.6 %
May 30, 2009 38.0" (96.5 cm) -3.0" (-7.6 cm) -7.3 %
May 16, 2009 41.0" (104.1 cm) 3.0" (7.6 cm) 7.9 %
Mar 28, 2009 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -2.3" (-5.7 cm)
Current: 12.8" (32.4 cm) Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 7, 2009 12.8" (32.4 cm) 1.8" (4.4 cm) 15.9 %
May 30, 2009 11.0" (27.9 cm) -3.0" (-7.6 cm) -21.4 %
May 16, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Mar 28, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 6.0" (15.2 cm)
Current: 39.0" (99.1 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 7, 2009 39.0" (99.1 cm) 6.0" (15.2 cm) 18.2 %
May 30, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
May 16, 2009 35.0" (88.9 cm) 2.0" (5.1 cm) 6.1 %
Mar 28, 2009 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 7, 2009 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
May 30, 2009 32.0" (81.3 cm) -3.0" (-7.6 cm) -8.6 %
May 16, 2009 35.0" (88.9 cm) 3.0" (7.6 cm) 9.4 %
Mar 28, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 1.8" (4.4 cm)
Current: 23.8" (60.3 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 7, 2009 23.8" (60.3 cm) 2.8" (7.0 cm) 13.1 %
May 30, 2009 21.0" (53.3 cm) -2.0" (-5.1 cm) -8.7 %
May 16, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Mar 28, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.8" (-1.9 cm)
Current: 15.3" (38.7 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 7, 2009 15.3" (38.7 cm) 1.3" (3.2 cm) 8.9 %
May 30, 2009 14.0" (35.6 cm) -2.0" (-5.1 cm) -12.5 %
May 16, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.5" (-1.3 cm)
Current: 9.5" (24.1 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 7, 2009 9.5" (24.1 cm) -1.5" (-3.8 cm) -13.6 %
May 30, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Mar 28, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 2.3" (5.7 cm)
Current: 48.3" (122.6 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 7, 2009 48.3" (122.6 cm) 2.3" (5.7 cm) 4.9 %
May 30, 2009 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 7, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
May 30, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
May 16, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2009 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
May 30, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2009 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 28, 2009 236.0 lb (107.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 28, 2009 423.0 lb (192.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 28, 2009 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 28, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 28, 2009 106.0 lb (48.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 28, 2009 125.0 lb (56.8 kg)


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