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motleyjoe
18.5%
bf
206 Lbs.
wt
6'1"
ht
BodySpace Member
motleyjoe

Reputation:

Member Since: Aug 8, 2009

Last Visit: Sep 10, 2014

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INSPIRED BY

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  • REAL NAMEJOE PACHOLEK
  • AGE
    47
  • GENDER
    MALE
  • LOCATIONBROOKHAVEN, PA, US
  • OCCUPATIONTRUCK DRIVER
  • GYMLA FITNESS SPORTS CLUB

OVERALL GOAL///TRANSFORM MY BODY

"gain muscle and lose body fat"

Current Body Composition

Current Weight

206Lbs.

Current Body Fat

18.5%
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Lean Body Mass

167.9Lbs.

Body Fat

38.1Lbs.
Weight & Body Fat Goals
No Goal Set

motleyjoe has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

joe pacholek has not added any forum posts.

Latest Blog Entries

switching supplements

posted in Supplements: Feb 21, 2011 4:04pm
ive been taking jacked 3d for awhile now probably went thru 3 con...

Welcome!

posted in Training: Dec 28, 2010 6:16pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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