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mosz83
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 11, 2008 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
Mar 2, 2008 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Dec 26, 2007 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Oct 13, 2007 188.0 lb (85.5 kg) 5.0 lb (2.3 kg) 2.7 %
Aug 23, 2007 183.0 lb (83.2 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 26, 2007 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
Aug 21, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 26, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Aug 21, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 26, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 26, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 21, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 21, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 7, 2007 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
Sep 8, 2007 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
Aug 21, 2007 265.0 lb (120.5 kg) 5.0 lb (2.3 kg) 1.9 %
Aug 19, 2007 260.0 lb (118.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 23, 2007 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
Aug 21, 2007 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 19, 2007 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 11, 2008 465.0 lb (211.4 kg) 10.0 lb (4.5 kg) 2.2 %
Oct 21, 2007 455.0 lb (206.8 kg) 25.0 lb (11.4 kg) 5.8 %
Oct 13, 2007 430.0 lb (195.5 kg) 10.0 lb (4.5 kg) 2.4 %
Aug 21, 2007 420.0 lb (190.9 kg) 5.0 lb (2.3 kg) 1.2 %
Aug 19, 2007 415.0 lb (188.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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