May 1, 2008 10:09pm

I haven't heard from you in a while. How are yo doing my friend? Hope things are going good and that the family is well.

Mar 28, 2008 10:59pm

hey what your abb routine like thanks

Mar 20, 2008 4:57am

Looking ripped bro..congrats!

Mar 14, 2008 9:21pm

Hey Mosley...You are very welcome. Stay strong.

Mar 14, 2008 12:52pm

Please read my blog!

Mar 3, 2008 2:56pm

go for it man! let me know if you need help. i will do what i can.

Feb 24, 2008 7:57pm

I've been good man. Got a new job that I start next week. Been out of the gym for almost two weeks completing my move. I'll be using the one at my new place while I look around for a new one to join.

Feb 23, 2008 8:40pm

Nice pics Mosley. The V-taper in your lats is impressive and those abs are ripped as hell! Hope you're doing well.

Feb 15, 2008 6:47am

Good news for you. You'll get your full mobility soon. I'm sticking to the plan. On Saturday I get calipers done. See where we go from there. Be safe :)

Feb 11, 2008 8:00pm

Mosley, she's gorgeous!!! Thanks for sharing with me. You must be so proud!!! Take care of yourself out there :)

Feb 1, 2008 8:06pm

You take care of yourself my friend. You gotta train the healthy body parts. Sorry about the ankle. Hope it's a quick healing process for you. Best wishes!

Jan 29, 2008 3:09pm

How ya doing in Japan? Staying fit? Will you be doing a show soon?

Jan 19, 2008 2:49pm

i have a newly designed website comming out

Jan 18, 2008 11:36pm

the site will be much better in april, but thank you. its the weekend!

Jan 18, 2008 10:40am

So you've been bitten by the comp. bug. LOL What show is it? I'm sure you'll do well. I'm relocating in another month so in the next few weeks, my gym time will be limited. I hope to be in contest shape by the end of the year though.

Jan 17, 2008 6:54pm

sup man, I hit you back earlier. How have you been??

Jan 17, 2008 1:12pm

Happy New Year man. It's working out well. Just eating a lot and tweaking my routine. I'm encouraged that I'm now 180-181. How are things with you? I see you're back home.

Jan 16, 2008 7:08am

Wow Japan..you do get around! Doing the show will be great fun for you! I finished my bulk phase on Friday. Now I'm starting to cut slowly for June. I have new pics posted! Be well!

Jan 16, 2008 5:57am

How are you doing Mos?

Jan 11, 2008 12:18am

Mosley, how's the cute baby? I would love for you to read my newest blog, "A Precious Gift From Iraq". I wonder if you know any of these fine fellas!